30/09/2024
FynestChina If you have any song or music requests, please let me know—I’ll jump rope to them! 😊 My goal is to inspire others to embrace fitness and health through jump rope, which is a budget-friendly option. Not everyone can afford a gym membership or workout equipment, but with a jump rope, you can exercise anywhere. I often practice in vacant parking spaces near my home. When I attend research training, especially abroad, I take advantage of the gym facilities, as those opportunities are rare.
Jump rope also serves as self-care and mental health support for me, and I hope we can build a small community to encourage one another. I believe that creating short clips and videos will motivate others to join us. While I can’t afford high-end video equipment, I know that a phone is more than enough to get started.