The Meditation Well

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The Meditation Well The Meditation Well is a podcast offering brief guided meditations.

19/02/2024

🗓 Over the next 7 days, Jess will be guiding Chakra-focused guided meditations, inviting you to a down-to-earth understanding of these wheels of energy.

🌱🥰💪🏽This week we focus on the Root (safety, stability, and connectedness), Sacral (pleasure and creativity), and Solar Plexus (confidence and empowerment).

This week's meditations will be available at midnight on Monday, Wednesday, and Friday.🎙

🎧 Thank you for meditating with me!

If you're enjoying The Meditation Well, please rate and review wherever you listen to podcasts. 🙏🏽🧘🏽‍♀️

See the comments below for a link to The Meditation Well. 👇🏽

🎧 Are you listening? 🎉Start your 2024 with guided meditation to encourage ease of mind, focus, acceptance, and self-comp...
01/01/2024

🎧 Are you listening?

🎉Start your 2024 with guided meditation to encourage ease of mind, focus, acceptance, and self-compassion.

This week I'm guiding mindfulness meditations focused on your body. 🧘‍♀️

See the link in the comments below to listen to today's 5 minute meditation focused on hands. 👋

Are you enjoying The Meditation Well?

👉Rate + Review + Share.👈

Thank you for listening! 🙏

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🗓 Over the next 7 days, Jess will be guiding Chakra-focused guided meditations, inviting you to a down-to-earth understanding of these wheels of energy. 🌱🥰💪🏽This week we focus on the Root (safety, stability, and connectedness), Sacral (pleasure and creativity), and Solar Plexus (confidence and empowerment). This week's meditations will be available at midnight on Monday, Wednesday, and Friday.🎙 🎧 Thank you for meditating with me! If you're enjoying The Meditation Well, please rate and review wherever you listen to podcasts. 🙏🏽🧘🏽‍♀️ See the comments below for a link to The Meditation Well. 👇🏽

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