Sundays with Shae

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Sundays with Shae Who knows what this is or what it will become. We’re kind of winging it over here.

Did you know there is a direct correlation between the amount of sleep you get and your ability to mentally retain facts...
19/09/2023

Did you know there is a direct correlation between the amount of sleep you get and your ability to mentally retain facts and absorb new information? The hustle culture that tells you that hard, long hours is the way to success is feeding you false information. Science tells us otherwise.

Season Two premiering right here this coming Sunday with a very transparent conversation. I know for all of us, 2020 was...
14/09/2023

Season Two premiering right here this coming Sunday with a very transparent conversation.

I know for all of us, 2020 was a year unlike any other. In addition to the pandemic & extreme racial and social divides, taking a stand for my values led to threats on my life, my family, my home, & my business. Eventually, it also lead to a diagnosis of PTSD and a journey to figure out medication, dosage, therapy and so much more.

It’s time to share. There is light at the end of the tunnel. Join me as I reveal the journey of overcoming, healing, and the invaluable lessons learned. Let's connect and rise together.

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