Unbought.Unbossed.Unfinished: A Podcast for Evolving Women

31/05/2019

It's our 2nd birthday!! 💃🏿💃🏾💃🏿💃🏾To celebrate, your favorite are dropping a new dope episode!

In honor of Month in our segment our conversation centers the tensions between being , and . We discuss the ways we are learning to openly and honestly craft as an act of and . We come to realize that resolving this inner-quarrel requires recognizing our own . The struggle is real y'all!

We of course catch up on how we have been --- discusses her moments of and aligning with her intention of being . reflects on her rollercoaster during the lows of a break up and highs of her 35th birthday girls trip!

We highlight TWO time Doctor Melissa Charles who earned her PhD in Microbiology and Molecular Genetics and will be a Anesthesiology resident at Loma Linda University. In her free time she encourages other young girls from challenging backgrounds to pursue the field of and ! Talk about !

Welcome to your space!

09/03/2019

Happy 2019 !
Today, and everyday your celebrate the power, impact and of women around the world! We pride ourselves on being "every woman's woman" and we stand in solidarity with our sisters in every corner, of every part of the world. ✊🏿✊🏾✊🏽✊🏼

25/02/2019

21/02/2019

Episode 2 of season 2 is here! Have you listened to your favorite discuss the ups and downs of and flipping it to be used as a tool of ? Join us in your space!

Make sure you subscribe on , and Podcast. Follow us on and .

18/02/2019

We are back for episode 2 of season 2 with your favorite podcasters -- Aarin & Jewel! On this episode we discuss how we have been with a lot of laughs!

Then we get to the meat, our topic. We discuss the truth about , and using it as a towards .

Make sure you subscribe on , and Podcast. Follow us on and .

25/12/2018

Happy Holidays friends! 2018 has carried with it a lot of moments and we have enjoyed sharing many with you and hearing some of your's. One of our moments was our trip to that led to this moment of and .

Look for new episodes in the new year and continue enjoy this season of and .

05/11/2018

It has been 50 years since Shirley Chisholm stared down racism and sexism to become the in history.
Today, all women carry her lessons with us.

Her friend and mentee, Congresswoman Barbara Lee (D-CA) describes Ms. Chisholm and her legacy as follows:

“Congresswoman is often remembered for being the first. But she should also be remembered for what she accomplished during her tenure in Congress. She used her office to fight for low-income families, hungry school kids, single moms and immigrants. She was instrumental in creating the national school lunch program, expanding the food stamp program, and establishing the Special Supplemental Nutrition Program for Women, Infants and Children, commonly known as WIC. She made this country a better place.

But Congresswoman Chisholm’s work is not finished. Many in our nation still face and . And it’s up to each one of us to keep working so that every American can live with and . When the polls open tomorrow morning, it’s my hope that across the country will carry Congresswoman Chisholm’s spirit with them to the ballot box.”

We agree -- VOTE tomorrow. But that is only the first step -- be engaged, hold your elected officials accountable, push back, stand up and be a voter 365 days of the year! We are all counting on each other.

11/10/2018

The U.N. dedicated Oct. 11 as The International Day of the Girl Child in 2012 to address the gender inequality that young women face, and to protect their human rights. The purpose of the day is to raise awareness about the many issues girls are facing around the globe and give them the tools for a better, more fulfilling future. It is only with these resources that girls will find equal footing with their male counterparts.

The 2018 theme is “A Skilled GirlForce,” which is all about giving young girls the and they need to be able to in the workforce — especially because 600 million of them are adolescents who will be of working age soon. This year-long effort to find partners and investors to advocate for and fund ways to make the globe’s 1.1 billion girls more empowered and .

The United Nations warns that young women across the globe have less access to , and resources like the internet, and so they are falling behind boys in gaining employable skills, especially in STEM. In fact, more than 130 million school-age girls around the world are not getting an education due to forced , 'extreme , post-war , and access to .

Let's all do our part to pull up young women coming up behind us bough abroad and at home in the state.

International Day of the Girl isn’t just a day, it’s a movement. And in order for it to be successful, it’s imperative that everyone get involved — and a lot of organizations are embracing the opportunity, including Plan International, Girls Who Code and The Female Quotient.

If you want to help the cause, you can use the hashtag or to join the conversation online or donate to these organizations and others that support the education and advancement of girls and women, including the Global Girls Alliance, She’s The First, Malala Fund, Girls Not Brides, , Muslim Girl, UNICEF and more.

05/10/2018

This month We Speak The Name of Evelyn C. Inya-Agha, due to her commitment to her overall health!
I have been overweight since I was about 9 years old. I started packing on the the weight when I was molested by an adult cousin; during that time he made a comment about me being fat and how it displeased him. Subconsciously, I started using weight protection. From the ages of 12 thru 29 I tried to lose weight many times. I restricted calories, used meal replacements, diet pills, and participated in medically assisted weight-loss programs; each time I regained all the weight and more. At my heaviest I was 377 lbs. For a long time I blamed my weight, and a lot of hold ups in life on my sexual trauma. In 2013 I began therapy to address my trauma and its impacts on me physically and mentally. By 2016, I still had not lost the weight, however I was feeling fly as hell (b/c I was) and felt comfortable in my body. But, I started having pain in my feet and knees. I was diagnosed with planters fascitis attributed to my weight. I started considering weight-loss surgery. I spent 6 months preparing for it including sharing with friends and family. I committed to making fitness a habit because I was told I would have to exercise and monitor nutrition. As I changed my habits I started losing weight on my own. By May 2017 I had lost 40 lbs. My doctor asked: " Evelyn, if you know you have to eat a certain way and exercise after you have the surgery and you're doing this things now and succeeding, why are you having the surgery?" She was right, I could do this on my own. I decided not to have surgery and instead committed to continuing a healthier lifestyle. I did not commit to perfection. I committed to eating responsibly. I committed to working out 5 times a week and moving every day. I committed to being patient with myself, and forgiving when I over ate. I committed to continuously assessing my relationship with food. I committed to consistency and patience in order to see the difference. Today I weigh 274 lbs and my goal is 235 lbs. In a little over a year I lost over 100 lbs. I could not be prouder of my commitment to ME.

04/10/2018

Happy Wednesday ~ have you started your week off right with your favorite podcast??? WE ARE BACK FOR SEASON 2!

Your favorite took the summer to refresh our spirit, mind and bodies, we are back with our cups refreshed ready to with you! Join us for the first episode of season 2 where we share our , and moments from the summer break including Jewel's move and in potty training and Aarin's leap into the pond of !
In our topic we discuss the importance of checking on your and ask those "strong friends" to hold up a mirror to them/ourselves to dig a little deeper into what we are really saying about themselves and others, when wearing that .

In our "We Speak Your Name" segment we highlight Evelyn C. Inya-Agha, Esq of whose to working on her inner-self shines through her outer-self. She lost 100 lbs in a little over one year and her continued commitment inspires us to keep pushing.

Finally in our "Counselor's Corner" we answer a question posed by a college student; how does one "date " today? We provide our insight and we want to hear from you too!
Welcome to your space!

attorneys

03/10/2018

Happy Wednesday ~ have you started your week off right with your favorite podcast???

WE ARE BACK FOR SEASON 2!

Your favorite took the summer to refresh our spirit, mind and bodies, we are back with our cups refreshed ready to with you! Join us for the first episode of season 2 where we share our , and moments from the summer break including Jewel's move and in potty training and Aarin's leap into the pond of !
In our topic we discuss the importance of checking on your and ask those "strong friends" to hold up a mirror to them/ourselves to dig a little deeper into what we are really saying about themselves and others, when wearing that .

In our "We Speak Your Name" segment we highlight Evelyn C. Inya-Agha, Esq of whose to working on her inner-self shines through her outer-self. She lost 100 lbs in a little over one year and her continued commitment inspires us to keep pushing.

Finally in our "Counselor's Corner" we answer a question posed by a college student; how does one "date " today? We provide our insight and we want to hear from you too!
Welcome to your space!

attorneys

01/10/2018

Hi Beloveds, WE ARE BACK FOR SEASON 2!

Your favorite took the summer to refresh our spirit, mind and bodies, we are back with our cups refreshed ready to with you! Join us for the first episode of season 2 where we share our , and moments from the summer break including Jewel's move and in potty training and Aarin's leap into the pond of !
In our topic we discuss the importance of checking on your and ask those "strong friends" to hold up a mirror to them/ourselves to dig a little deeper into what we are really saying about themselves and others, when wearing that .

In our "We Speak Your Name" segment we highlight Evelyn C. Inya-Agha, Esq of whose to working on her inner-self shines through her outer-self. She lost 100 lbs in a little over one year and her continued commitment inspires us to keep pushing.

Finally in our "Counselor's Corner" we answer a question posed by a college student; how does one "date " today? We provide our insight and we want to hear from you too!

Welcome to your space!

attorneys