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A little practice in Aswan Egypt.
01/11/2023

A little practice in Aswan Egypt.

It’s my birthday and I’m so grateful for this year of growth and discovery!
29/09/2023

It’s my birthday and I’m so grateful for this year of growth and discovery!

The physical aspect of Yoga is important, however at the core of Yoga are valuable principles that allow us to have the ...
22/08/2023

The physical aspect of Yoga is important, however at the core of Yoga are valuable principles that allow us to have the quality of life that we all deserve.

For more on Yamas and Niyamas I recommend reading: The Yamas & Niyamas: Exploring Yoga's Ethical Practice
by Deborah Adele

Eartha Kitt practiced yoga in the 1950s?!?
22/08/2023

Eartha Kitt practiced yoga in the 1950s?!?

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