Charli Clement Writes

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Charli Clement Writes Untangling disability, queerness, neurodiversity & more. Activist, writer, speaker, content creator.
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if you’re worrying about going to the polls on thursday, you’re not alone.the whole concept of a polling station can be ...
02/07/2024

if you’re worrying about going to the polls on thursday, you’re not alone.

the whole concept of a polling station can be scary and a little baffling if it’s new to you.

so we wrote a guide with:
* a step by step guide through the process
* information on voter ID
* reasonable adjustments
* info on anon voting
* and as many FAQs as we could think of.

hopefully this is useful - share this guide & let’s get neurodivergent people counted 🗳️

https://ndconnection.co.uk/resources/p/going-to-the-polls-a-simplified-guide-to-polling-day

Image descriptions:

1 - on a dark pink background with white squiggles surrounding, white text reads “worried about going to the polling station as a neurodivergent person?”

2 - screenshots on a dark blue background from the Neurodiverse Connection website with a ballot box icon and title reading “Going to the Polls: A Simplified Guide to Polling Day - El Dewar and Charli Clement”. White text above reads “read our step by step guide to polling day” with a red arrow.

3 - on a dark pink background, two screenshots show Frequently Asked Questions from the guide including “Do I have to tell anyone at the polling station who I voted for? What if I was planning to vote in person but now cannot? Can someone come with me to vote? Am I allowed to wear ear defenders in the polling station? Do I need to vote quickly?”. Text on the sides read “we answered every worry we could think of… from poll cards to ear defenders, accessibility to pets”

tags:
general election • accessibility • polling station • polling card • voter ID • first time voters • neurodivergent • disabled

with my team at Neurodiverse Connection i’ve produced an accessible guide all about the General Election 2024🗳️✨if you’r...
12/06/2024

with my team at Neurodiverse Connection i’ve produced an accessible guide all about the General Election 2024🗳️✨

if you’re confused about:
• registering to vote
• postal or proxy voting
• Voter ID
or maybe have questions you’re confused about… hopefully this is the guide for you!

there is a PDF version with graphics, or you can access it section by section on the website.

https://ndconnection.co.uk/resources/p/voting-guide-general-election-2024

Image descriptions:
1 - on a pink background, a screenshot of the NdC website with an article titled “General Election 2024: A Simplified Guide to Voting” with a graphic of a ballot box. There are green and yellow icons overlayed and blue text at the top reading “confused about the general election?”

2 - on a yellow background, blue title text reads “an accessible guide to registering, voting, voter ID and your FAQs with a pink arrow and blue squiggle over a screenshot reading “Summary:
Elections in Great Britain and Northern ireland can be complicated to navigate. Not knowing when or how to vote can stop people from exercising their right to choose who they want to see elected to represent them in parliament, and which party forms a government. This guide takes all the information needed to register to vote and outlines it in easy to understand language.

This guide sets out the different way to vote and how to register in all areas of Great Britain and Northern Ireland, as well as the different deadlines for doing so. There is also a Frequently Asked Questions section at the bottom of the document answering core questions about voting and registering to vote.”

SO excited to announce that I’m one of this year’s Young Changemakers at   🥹🕺I’ve curated two events and I hope you’re a...
06/04/2024

SO excited to announce that I’m one of this year’s Young Changemakers at 🥹🕺

I’ve curated two events and I hope you’re as excited about them as I am:

NEURODIVERGENT AND… ✨ with .zeze & - Sat 8th June 2:45-3:45pm

How can centring intersections like race and gender help shape society for the better? Charli Clement, who has lived experience of disability, neurodivergence and being LGBTQ+, and ZeZe Sohawon, who has used her experience of autism and severe mental illness to campaign for systemic change, share the power of intertwining identities with Daze Aghaji.

RECLAIMING NEURODIVERGENCE ✨ with & - Sun 9th June 3-4pm

Society has seen a rise in autism and ADHD diagnoses thanks to an increased awareness and acceptance of neurodivergence but claims of overdiagnosis have dominated the media in recent months. Drawing on their experiences, founder of Unmasked Ellie Middleton, writer and content creator Demi Colleen and Festival Young Changemaker Charli Clement discuss how we can combat unhelpful narratives and better support those navigating neurodivergence.

✨ thank you so much for having me, I couldn’t be more excited!! tickets available 24th April on the Cheltenham Festivals website ✨

Image description: headshot of Charli, a white person with purple hair. Text above reads “Cheltenham Science Festival 4-9 June” and below with a blue background “Charli Clement ”

2 & 3 - screenshots of the information in the caption from the festival website on pink & yellow backgrounds.

COME CELEBRATE MY BOOK WITH ME 🥹💖we’re hosting an online Q&A for my book All Tangled Up… this wednesday at 6:30pm online...
05/02/2024

COME CELEBRATE MY BOOK WITH ME 🥹💖

we’re hosting an online Q&A for my book All Tangled Up… this wednesday at 6:30pm online! Sign up for free via Eventbrite 👇🏻

https://shorturl.at/ekAKR

Image description: on a white background with pink and yellow squiggles in the background, a pink text box reads “Online Book Event with Charli Clement - Eventbrite ticket required”. Above, a yellow box reads “7th Feb 6:30pm”. On the right is the cover of All Tangled Up in Autism & Chronic Illness, a yellow book with multicoloured tangled squiggles and blue text.

my debut book is out today 💛🩵🧡nothing more to say than thank you so much if you’ve been part of this journey or if you’v...
21/12/2023

my debut book is out today 💛🩵🧡

nothing more to say than thank you so much if you’ve been part of this journey or if you’ve ordered a copy. i am so very lucky and so very grateful 💖

ALL TANGLED UP IN AUTISM & CHRONIC ILLNESS is the culmination of living in a body and brain that people didn’t understand and didn’t have any resources about.

it’s for everyone to read, whether you’re autistic and chronically ill yourself, a professional, a family member or a friend. i hope you love it.

Image descriptions:
1 - Charli is a white person with purple hair wearing a purple jumpsuit stood in front of stacked bookshelves. They are smiling and hold a copy of All Tangled Up… which has a yellow cover with blue text and multicoloured squiggles
2 - the dedication of Charli’s book, reading
“For Mum - for every appointment, phone call and moment of advocacy for me in the last 13 years.
& In memory of Simran - I hope I’m making you proud”
3 - similar to the first photo, but Charli is holding the book closer and has a face of slight disbelief that they’re holding it

🏷️

COME CELEBRATE MY BOOK WITH ME 🥹💖 so excited to share my first book event will be at , January 13th at 7pm 📖most of you ...
13/12/2023

COME CELEBRATE MY BOOK WITH ME 🥹💖

so excited to share my first book event will be at , January 13th at 7pm 📖

most of you won’t know but i used to book blog as a teenager and was at this store attending events all the time so this is utterly surreal to me 🥹

TICKET LINK 🤝🎟️ https://www.waterstones.com/events/an-evening-with-charli-clement/birmingham

Image description: on a white background with pink and yellow squiggles in the background, a pink text box reads “An Evening with Charli Clement - Waterstones Birmingham - £5/£4 with a Plus card”. Above, a yellow box reads “13th Jan 7pm”. On the right is the cover of All Tangled Up in Autism & Chronic Illness, a yellow book with multicoloured tangled squiggles and blue text.

“Clement believes these anecdotes are what’s best about their book and says “my hope is twofold - I hope people get an i...
05/12/2023

“Clement believes these anecdotes are what’s best about their book and says “my hope is twofold - I hope people get an insight to experiences other than theirs, but I also hope it means people realise that they aren’t alone.”

thank you so much to The Publishing Post for having me talk all about All Tangled Up, activism, and how neurodivergence is viewed in society ✨

https://www.thepublishingpost.com/post/activism-and-neurodivergence-in-charli-clement-s-all-tangled-up-in-autism-and-chronic-illness

Image descriptions:

1 - on a dark blue background with pink squiggles at the edges, a copy of All Tangled Up in Autism and Chronic Illness sits to the right (a yellow cover covered in multicoloured tangled swirls with blue text). To the right sits the logo of The Publishing Post with title text “Activism and Neurodivergence in Charli Clement’s All Tangled Up in Autism and Chronic Illness by Eleanor Bowskill, Nalisha Vansia, Zarah Yesufu, Hannah McWhinnie and Katie Farr”. At the top, a pink box reads “21st Dec”.

2 - a dark blue background with a lighter blue text box, with the All Tangled Up logo in pink with a white tangle behind it. Text reads “Clement’s book not only amplifies their own experience as someone with a disability and neurodivergence, but also brings forth a myriad of voices from people with similar, yet unique experiences.

“I wanted to include a variety of intersectional experiences…. and was so utterly privileged to be trusted with everyone’s experiences and gained such a wealth of learning around intersectionality.”

they’re one to watch 🥲🥲An honour to have been named on ’s 30 To Watch: Politics list for people under 30 working in poli...
29/11/2023

they’re one to watch 🥲🥲

An honour to have been named on ’s 30 To Watch: Politics list for people under 30 working in political spaces, as a Health Champion ✨

Forever grateful to get to work with such incredible colleagues and organisations on psychiatric system change, human rights & care for autistic people after my own experiences as a teenager. I love what I do so much.

Image description: on a purple background, a black & white headshot of Charli sits to the right (a white person with wavy hair to their shoulders), white text to the left reading “Winner: Charli Clement, Activist & Lived Experience Consultant. 30 To Watch: Politics 2023. Health Champion to Watch”.

my debut for  🥹 very grateful for the space to discuss the constant media wave of articles undermining our community & o...
12/10/2023

my debut for 🥹 very grateful for the space to discuss the constant media wave of articles undermining our community & our needs as ADHDers.

https://inews.co.uk/opinion/professionals-who-downplay-adhd-are-making-life-unbearable-for-people-like-me-2678455?ico=most_popular

Image descriptions:
1 - all slides show screenshots from The i on a yellow background. This slide shows a headshot of Charli, a white person with purple hair, with the headline “OPINION by Charli Clement: Professionals who downplay ADHD are making life unbearable for people like me.”, subheading “My community and I deserve better than being constantly undermined”.

2 - “Whilst at primary school, my brother was diagnosed with ADHD. He was the textbook case – a young boy, bouncing off the walls, unable to sit still, struggling in class. Fast-forward a decade, and I found myself aged 21, sitting on a Zoom call being diagnosed with combined type ADHD by a consultant psychiatrist.

Phillipa Perry’s comments this week about ADHD being “fashionable” due to “social contagion” follow a stream of other articles insisting this condition is simply a trend – although my brother and I struggle to navigate life with it every single day. Just this month, politician Lee Anderson said “a lot of” ADHD was just down to “bad parenting”.”

3 - “Unlike my brother, I was not the dictionary definition of someone with ADHD. I experience my hyperactivity primarily internally. This means my brain is constantly extremely busy, which my doctors previously said was just anxiety.

My deep levels of Rejection Sensitivity Dysphoria (RSD) mean that criticism and rejection severely impact my mental health and can lead to emotional dysregulation and suicidal ideation. I struggle with object constancy so I often buy things multiple times, lose objects easily or let my food go mouldy in the fridge.“

4 - “Being told that giving ourselves a label is a “way for us to avoid self-responsibility” by people like Perry is heartbreaking; mostly because we had already given ourselves labels – broken, lazy, difficult. My ADHD “label” meant I could stop using those words for myself, and instead find ways of working alongside my brain.

There is nothing trendy about lacking a sense of self, and not understanding why your brain cannot work in the neurotypical structures that everyone else seems to just be able to get on with. “

5 - “Perry has since apologised on social media, explaining that she didn’t say “ADHD didn’t exist”. Rather, she thinks “it shouldn’t be an identity and it shouldn’t be self-diagnosed” because we are “more than our diagnoses”.

For me, though, ADHD is more than a diagnosis or a label because it makes me who I am and affects everything that I do. Whilst I am more than my diagnoses, they also do fundamentally change and influence who I am.”

Inpatient units are traumatic & do not provide what young people need for them to be supported, to recover and to unders...
19/09/2023

Inpatient units are traumatic & do not provide what young people need for them to be supported, to recover and to understand themselves & their needs.

Youth Mental Health Day has to be about more than helplines or some vague recognition that young people struggle.

Where is the funding for alternative kinds of support, for long-term support, and for diagnostic teams?

Image description: on a yellow background, a tweet from reads “Today is .

Reminder: an anecdotal 60% of all CAMHS inpatients are autistic (NDTi, 2021) and currently there are nearly 200 autistic under 18s in CAMHS units in England (NAS, 2023).

Units’ sensory environments & treatment of autistic people is traumatic.”

Very excited to share that I’m going to be at  Literature Festival as part of the  programme in October!The Student Voic...
08/09/2023

Very excited to share that I’m going to be at Literature Festival as part of the programme in October!

The Student Voice: My Story, My Power will be on October 13th, 3:30-4:15pm ✨

What if our uniqueness is our biggest strength? We explore how individual experiences – from intersections like race, class and gender, to being neurodiverse or living with mental illness – can help create a better society. Students from across Cheltenham are joined by writer, director and inclusion advocate Lennina Ofori, whose work focuses on bringing voice to those in the margins, and inclusivity campaigner Charli Clement, who has lived experience of disability, neurodivergence and mental illness, to explore the power of our own story. 

VOICEBOX is a platform aimed at 18 – 30s, created to amplify youth voice and the ideas and issues young people care about. The project provides a welcoming and inclusive space for new and established writers, artists, creatives and agenda-setters to engage with audiences and creates a place for young people to connect, debate, discuss and explore. All content is free and it is the generosity of our participants that ensures VOICEBOX’s impact.

I think this will be a great discussion and I’d love to see you there 🕺

Image description: on a pink background, information is on a white text box reading “VOICEBOX: THE STUDENT VOICE: MY STORY, MY POWER with Lennina Ofori and Charli Clement. Join us on October 13th, 3:30pm”. There is a headshot of Charli next to the text, a white person with purple hair.

Officially announcing my debut book, ALL TANGLED UP IN AUTISM & CHRONIC ILLNESS ♾️  I am so excited to finally tell you ...
04/09/2023

Officially announcing my debut book, ALL TANGLED UP IN AUTISM & CHRONIC ILLNESS ♾️

I am so excited to finally tell you all about my book, a guide to navigating multiple conditions, which is being released on December 21st 2023 from ! 🕺

ALL TANGLED UP... features a wide range of voices from the community who I am so excited to share with you, and dives into topics including but not limited to everyday life, medical misogyny, navigating healthcare, ableism & education.

PREORDER is open now on all sites and I cannot wait to tell you more about this book in the lead up to its release. I am so proud of this project and hope that it will become a helpful resource for you.

For more info, here’s the blurb👇🏻

“In this ground-breaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person.

From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.

With a focus on the unique neurodivergent experience and an exploration into disability pride and joy 'All Tangled Up in Autism and Chronic Illness' is a necessary and empowering resource for autistic and chronically ill people as well as for family members, friends, and healthcare professionals.”

Image description: on a blue background with “21st December 2023” in a yellow circle, the book cover of “All Tangled Up in Autism & Chronic Illness” features: it has a yellow background and is covered in green, pink, orange and blue swirls and tangles which intertwine with the navy text reading the title. In a blue box at the bottom, white text reads “A guide to navigating multiple conditions”.

I had the honour of spending this afternoon speaking at an event in the House of Lords, talking human rights & psychiatr...
27/06/2023

I had the honour of spending this afternoon speaking at an event in the House of Lords, talking human rights & psychiatric care for autistic people.

One year ago brought together a group of us to form the RITES Committee in response to the Bill of Rights Bill - or as we affectionally call it, the Rights Removal Bill. Ironically, this morning the Justice Secretary announced they won’t be taking this forward further.

Regardless of this news, human rights matter in many other ways, laws, and contexts. My work with BIHR surrounds human rights in CAMHS units, including delivering training and producing resources for young people and their families (which you can find on the website!).

An estimated 60% of CAMHS inpatients are autistic, and in March 2023, 1,365 autistic people were in inpatient mental health hospitals in England. The average length of stay for autistic people is five and half years, many experiencing extreme and severe treatment.

Human rights in CAMHS ranges from inhumane and degrading treatment to breaches of our right to private and family life (which includes issues like autonomy, wellbeing and relationships), to our rights to education and liberty.

There is still so far to go in psychiatric system change and staff, young people & their families have the right to accessible knowledge and language about their human rights that we are continuing to push for.

Image descriptions:
Two pictures of Charli, a white person with purple hair wearing a blue suit and holding a crutch, stood in front of the House of Lords.

new research from  finds that the cost of being disabled has risen once again to an average of £975 a month.almost £12,0...
26/04/2023

new research from finds that the cost of being disabled has risen once again to an average of £975 a month.

almost £12,000 extra a year.

some of my costs of being disabled:
💰 prescription pre-pay certificate
💰 physio
💰 therapy
💰 mobility aids
💰 specific foods
💰 insoles for shoes, and more expensive shoes due to my needs
💰 stim toys
💰 pain patches, heating pads & ice packs
💰 disabled railcard, access card etc
💰 taxis & petrol due to struggles with transport

…and that’s just a few.

This is a major problem especially in the cost of living crisis. Benefits aren’t in line with inflation and disabled people are facing higher levels of poverty.

Please read the full report & consider emailing your MP.

Image description: Charli is a White person with purple hair. They wear a green jumpsuit and green eyeshadow, holding up a £20 note and tangle looking to the side. Text around them reads “disabled households facing £975 of extra costs per month”

(ad**) from my blog post all about navigating time and energy as an autistic & chronically ill person for  💚you all know...
15/04/2023

(ad**) from my blog post all about navigating time and energy as an autistic & chronically ill person for 💚

you all know how passionate i am about talking all things autism & chronic illness and the ways they intertwine and clash. so ahead of my upcoming book, it’s lovely to write about it a bit more in the context of some advice around time & energy ⏱️

go and read the full blog post 🔗 https://tiimoapp.com/blog/navigating-time-and-energy-as-an-autistic-and-chronically-ill-person/

(**work was paid but this post is unpaid/not part of my contract - just wanted to share!)

Image description: on a mauve background with a moon in the corner, text reads “You’re not a failure if you struggle to navigate your needs as an autistic and chronically ill person or if you have a flare-up even after you’ve put things in place (sometimes, it just happens!).

You’re allowed to feel emotional about it, get annoyed at your body or wish things were simpler. Even with all the self-help advice in the world, it’s just not that simple.”

seven years on ✨ from discharge to spending my week training CAMHS unit staff about the autistic inpatient experience.i ...
10/02/2023

seven years on ✨ from discharge to spending my week training CAMHS unit staff about the autistic inpatient experience.

i almost can’t believe it’s been such a long time. i talked in therapy today about the growing distance between me and my admission, and me and my trauma. it’s starting to feel less sharp, more factual.

i almost don’t want that distance. i almost want to keep it close and have full control, not having to wonder what details i am missing out on. it’s a scary process, to distance from something that changed your whole life and has had an influence on almost every day since.

i always use the second photo in my training sessions about the autistic inpatient experience. it is from the middle of my admission, masked and mid-trauma, smile not reaching my eyes. it’s the photo i put on instagram to show people i was okay, because i’d had no contact with anyone. it was a photo to reassure, not to keep a memory for myself.

so today, i look back and consider where this sits in my future. and today, i remind myself how strong i have been, even when i didn’t want to have to be.

Image descriptions:
1 - Charli is a white person with purple hair wearing starry dungarees and a yellow jumper, smiling in a mirror selfie.
2 - an old photo of Charli age 15, barely smiling in a sepia-filtered photo with wavy hair.

my body has deteriorated a bit lately.one of my arches has completely collapsed inwards, more than ever before. my knees...
28/11/2022

my body has deteriorated a bit lately.

one of my arches has completely collapsed inwards, more than ever before. my knees, hips, and other foot are desperately overcompensating.
my “breakthrough” pain is higher than ever.

it’s a scary reminder that my body can and will change at any moment.

when you’ve had a relatively stable year, couple of years, sometimes you forget.

you are busy dealing with the mundane of the chronic nature of your pain, fatigue, subluxations, dizziness. you are treading water, just going day by day.

and then one day something new happens. sometimes it creeps in. sometimes it’s sudden.

either way, it’s a reminder. that you will never have control over this body. the same thing that houses you, that you rely on, can just change.

and you have to relearn how to cope. or find a new specialist. or buy new aids.

it is relentless, and it can feel unfair.

it makes you wonder. if this is my body at 22, what will it look like at 35? or 50?

and you have to allow yourself to feel scared. because it is scary. there is little other way to describe it.

Image description: a lift mirror selfie of Charli, a white person with purple hair who wears a light blue top and dark blue denim dungarees. around the silhouette of their body, white text reads “you are allowed to be scared when your condition changes”.

I’m in conversation with  and  this week! 23rd November 1-2pm 💫I get lots of DMs about how I got into writing from disab...
20/11/2022

I’m in conversation with and this week!

23rd November 1-2pm 💫

I get lots of DMs about how I got into writing from disabled folk so please do come along if you’d like to know more!

Tickets £2 - 🔗 https://www.eventbrite.co.uk/e/disability-journalism-tickets-468545501207

Image description: in a black and yellow design, heading in white reads “Disability & Journalism: In Conversation with Charli Clement and Lydia Wilkins…”. Below are two photos, one of Charli, a white person with purple hair, and Lydia, a white person with short brown hair wearing a cream coat. Text then reads “Charli is an award-shortlisted activist and writer, speaking on topics like neurodiversity, disability and chronic illness. As a freelance journalist, Lydia hosts the Conscious Being Magazine podcast, and has
recently published her debut book, The Autism Friendly Cookbook” and “Join us to talk about the reality of being disabled and/or having a learning difficulty in the world of journalism, the prevalence of tokenism and marginalisation, and navigating this as writers and in publishing.”

“My identity isn’t going to be twisted for your comfort.” 🗣My latest for  after *that* people of determination petition ...
11/11/2022

“My identity isn’t going to be twisted for your comfort.” 🗣

My latest for after *that* people of determination petition and years of being told I’m not disabled.

🔗 https://www.theunwritten.co.uk/2022/11/11/you-dont-get-to-change-my-identity-to-make-you-feel-better/

Image descriptions:
1 - all slides have a text screenshot on a yellow background. Text reads “What is it with people trying to force toxic positivity into my identity?

Enabled, different abilities, special abilities, people of determination. The common theme is trying to make my identity into something that doesn’t make non-disabled people uncomfortable.

Society has decided that “disabled” is a negative term. People think it means we’re being down on ourselves, but for many, the term is neither positive nor negative.”

2 - text reads “My identity isn’t going to be twisted for your comfort. Your discomfort comes from the ableism you have been taught, compounded by every aspect of society, and it is your responsibility to unlearn it.

Why do I need to use polite, nondescript language to be respected?

“Disabled” is a descriptive term, and an accurate one. The idea that using it means I’m putting myself down didn’t come from me – that’s come from your biases and your ableism.”

3 - text reads “But there is beauty in it. There is a liberating feeling in embracing yourself, in finding the people who get it.

There is resistance in being proud of being disabled no matter how many times people say “you shouldn’t call yourself that!”.”

4 - text reads “All of these terms based in toxic positivity, whether that be determination, special or enabled, are inherently linked to the inspiration p**n that disabled people face every day.

Society loves to tell us we’re strong, we’re battling against the odds, an inspiration to us all. Sometimes I just want to go to Sainsbury’s without it being compared to climbing Everest.”

5 - text reads “The disabled community saved me when my entire world tipped upside down.

What does special abilities do, except maybe make people think I can fly or turn invisible?

Toxic positivity doesn’t help anyone. I am disabled. Yes, I have talents, hobbies, other things that make me unique. But the term doesn’t negate any of that, it never did.”

Pretty disgusted  would publish such an unsubstantiated, ableist article with underlying misogyny. Let’s talk about it.I...
04/11/2022

Pretty disgusted would publish such an unsubstantiated, ableist article with underlying misogyny. Let’s talk about it.

IDs:
1 - each slide has a mustard background with an article screenshot and my writing in black above or below. Article title reads “I may not be a doctor… but I’m almost certain you have ADHD - Jack Vening”. My title reads “Can we stop perpetuating the idea everyone suddenly has ADHD?”

2 - Article text reads “Well it’s official, you have ADHD now. I hate to be the one to break it to you – I imagine you’d prefer to hear it from a doctor or a psychologist, or even just someone who isn’t banned from entering hospitals”. My text reads “No, not everyone has ADHD - it's still underdiagnosed in many groups. Increase in those wanting assessments is due to awareness, not an increase in ADHD people. Articles like this that imply ADHD isn't real or is just something we all have, rather than causing individuals to need help and support perpetuates stigma.”

3 - Article reads “But with the way things were going – the ever-increasing explosion in adult ADHD diagnoses, the reassessment of who’s been chronically overlooked (read: women), the course-correcting of the course-correcting – you must have known this was coming. By now most of your friends have all been diagnosed, it was just a matter of time”. My text reads “Increase in diagnosis of women is due to misogynistic diagnostic criteria & bias, and many adults are learning who they are due to changes in both awareness and to how society functions since the pandemic. It is sexist to imply ADHD women are not in need of support”.

4 - Article reads “Welcome to the new stage of your life, where everyone seems to have the same neurological condition, or is at least somewhere on the same spectrum”. My text reads “No, we aren't all ADHD or indeed neurodivergent. Society would function very differently if we were, and neurodivergent people wouldn't struggle the way we do, lacking support in every area of our lives”.

5- Article reads same as 4. My text reads “ADHD is still only seen in a minority portion of the population. It being talked about more doesn't change that - and there's no surprise we are overrepresented on the dopamine slot machine that is the internet.”

6 - Article reads “Many of my friends are at this or that stage of the consultation process. Meanwhile, a growing cohort of ultra-online zillennial Twitter warriors are claiming ADHD removes all object permanence for some reason. They can be ignored for the most part (they’ll cease existing as soon as they leave the room anyway)”. My text reads “No, we're not saying we don't have object permanence - we're saying that we can struggle with it as part of our wider attention-based traits. Talking on social media about our experiences doesn't make us "warriors" or fakers. We are finding identity and community in a neurotypical society.”

7 - Article text reads “This is not to diminish the significance of anyone’s diagnosis. Many people have had their lives improve dramatically, almost overnight, and I’m one of them”. My text reads “You can't write a whole article diminishing our experiences and saying that everyone experiences what we do, and then say that you aren't doing that - it’s manipulative.

Diagnosis changes lives of people who have had no support and led traumatic and difficult lives due to lacking identity and support.”

8 - Article reads “The threshold for diagnosis seems to be an open question too. Have you ever missed a bus? Have you ever been eating a strand of spaghetti only to find your lover was unwittingly eating the other end in a romantic tableau?”. My text reads “Most assessments are much more than this. Many wait years for initial assessment, we have to provide endless forms and anecdotes of our childhood and current experiences, and assessments can bring up previous trauma. It's insulting to imply we get diagnosis or support so simply.”

9 - Article reads “Personally I think it’s unrelated that the 21st century’s dominant modes of labour and education and entertainment are, even at a glance, disastrous to the human body and mind. Sitting all day is turning our central nervous systems into string cheese? Blue light is Nutribulleting our brains? None of my business!”. My text reads “There's certainly discussions to be had about capitalism's impact on ADHD folk. But, changes to modern society have not suddenly caused ADHD traits in those who didn't already experience them - it has just exacerbated them or the ways we masked or coped were taken away (such as WFH taking away significant structure).”

10 - my text reads “It’s extraordinarily damaging for outlets as large as the Guardian perpetuating stigma and this disgusting rumour not based at all in fact that everyone has ADHD or that it’s suddenly trendy.

ADHD folk are still under diagnosed, unsupported, and disproportionately represented in areas including the he criminal justice system, debt, addiction and more.

Let’s stop pretending that an uptake means it’s fun to have ADHD or that everyone wants to have it.”

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