#tbt
What class or level where you in when Bracket released this song in 2009? ...and what memories does it remind you of?๐๐
It reminded me of my secondary school days.Lol
#throwbackthursday #yoriyori #nwastevenango #nwanneplenty #chiomaokemuzoukwu #cblooms #thatradiogirl #authorityfmnnewi
It's a week already!๐๐พ
All the kids that participated in Authority FM's Children's day event performed well, even in the areas that some of them were mistakenly misguided.
I loved every bit of the event, the quiz, debate and special presentations.
I thoroughly enjoyed working with the planning committee and we're all glad the event was a great success.
Now lemme goan prepare myself to host many more events!
Blooms just got started!๐๐พ
#nwastevenango #nwanneplenty #chiomaokemuzoukwu #Cblooms #thatradiogirl #childrenentertainment
๐๐พI'm super excited and short of words with which to describe how I feel.๐๐พ๐๐พ๐๐พ
Thanks to Concord Bush Bar I chop better cake on Monday!๐๐พ๐๐พ๐๐พ Triniti bakery do well.
Someone shu coman teach me how to dance before I change my mind o!
Because it's throwback Thursday let's dance to Nosa's song 'Why You Love Me'.
#chiomaokemuzoukwu
#cblooms #nwastevenango #nwanneplenty #yourfavhealthertainer #radiogirl #funlover #Godslove
That's a video showing when a ministerial nominee slumped in the chamber and someone called for water! ...and sugar!
Nollywood you do this one.๐๐พ๐๐พ๐๐พ
It can be unnerving when a person slumps, esp if the people around are not health workers, but here are some simple does and don'ts that can guide us to save lives.
When a person slumps or faints:
๐๐พ Carrying them around, as is shown in the video is a wrong move. Shouting or shaking them is also not advisable. Have you seen that movies titled CHIEF DADDY? Maybe if they knew what to do the man wouldn't have died.
๐๐พ To avoid choking and the fluid entering the airways or any other wrong place please avoid putting anything in their mouth and nose.
๐๐พ Clustering around them, is wrong. Give them a breathing space.
๐๐พ Pouring them water is a no no.
๐๐พ Applying anything on them is also a wrong move.
A few thing you can do include:
โค๏ธ Gently move them away from harm, water, fire, the main road, sharp objects, to the nearest safe space, or move those things away from them if that's easier.
โค๏ธ Lay them on a flat surface. Most likely on the floor.
โค๏ธ Check to make sure they are breathing (You might see their chest moving or feel the air coming out of their nose with your hand or by bringing your cheek closer to them).
โค๏ธ Tilt their head backwards to help them breath better. When a person faints or slumps the tongue might cover the airways so tilting their head back can help open up the airways.
โค๏ธ While doing this make sure someone is calling for an ambulance, a medical professional or preparing a means to safely take them to the nearest health care facility.
These are just basics, there is a little more to this.
If you want to know more, listen to Clinitalks 9am every Saturday on Authority 91.9 FM, Nnewi you never know when a medical professional will teach us about this in more detail.
Video source: Channelstv
#chiomaokemuzoukwu #nwastevena
The aim is to keep moving.
Walk, jog, run, dance. Just excercise.
It's good for your health.
Actively saying no to a sedentary lifestyle will definitely help you to have a better overall health.
#chiomaokemuzoukwu #nwastevenango #nwanneplenty #cblooms #yourfavhealthertainer #keepmoving #stayhealthy
#prevention remains the cheapest and best way to stay in good #health
#cblooms #nwastevenango #yourfavhealthertainer #diabetesandeyes #gettestedtoday #clinitalks #authority919fmnnewi
Still, wondering about the connection between diabetes and eye health?
Diabetes is one disease that has an impact on every part of the body.
If you want the long gist, which I know would benefit you and yours, then visit Authority 91.9 FM, Nnewi to watch the video for last week's episode of Clinitalks.
Here's a clip for you๐๐พ
Thanks to Dr Nonso Okpala (Consultant Ophthalmologist) for being on the show.
#chiomaokemuzoukwu #nwastevenango #nwanneplenty #cblooms #radiogirl #yourfavhealthertainer #StayHealthy #AStepAtATime #diabetesawareness #eyehealthawareness #diabetesandeyes