Nora Nardi

13/06/2024

After my last hospital visit, I’ve been seeking answers regarding my esophagus and stomach issues. I’ve already had several tests done before undergoing today’s hospital test procedure. Now I’m just trying to stay hopeful that all these tests will not only help us understand why I am experiencing the symptoms that I have addressed but also provide insight into managing my hiatal hernia effectively, including whether surgery is an option.

Do you know anyone who has or had a hiatal hernia?

04/06/2024

I have incorporated, red light and infrared light therapy to my wellness health journey.

Do you use red light and/or infrared light therapy?

01/06/2024

June is National Migraine and Headache Awareness Month. If you know someone affected, it’s important to understand what they’re going through. I’ve suffered from migraines for many years but over time I have learned coping mechanisms and found resources that help lessen the frequency and severity of my symptoms. Everyone is different, so it’s crucial to research and find what works best for you. Don’t give up there are ways to improve your quality of life. Remember, with God’s strength and guidance we can find hope and healing.

Do you or someone you know suffer from a type of migraine?

29/05/2024

Delicious gluten free pizza available at Grimaldi's
The following picture shows a 12 inch traditional pizza with pepperoni and light jalapeño.

Remember to read the fine print and reach out to the company with any questions. I inquired about seed oils, and they responded promptly. Overall, I was very satisfied with their food and customer service.

FYI, Grimaldi’s Pizzeria emailed me back stating, “No oils used in the cooking of our gluten-free crusts.”

Grimaldi’s menu notes: “Our gluten-friendly and cauliflower crusts have a gluten content of less than 20ppm based on information provided by our ingredient suppliers; however, we cannot guarantee that pizzas made with these crusts will be gluten-free as we prepare all of our pizzas in a common kitchen with a risk of gluten exposure. In addition, certain toppings contain gluten. We do not recommend these pizzas for guests with Celiac Disease. Guests with gluten sensitivities should exercise judgment in consuming these pizzas.”

Always check current information, as companies can change their formula or ingredients periodically.”

Did you already know Grimaldi‘s had gluten-free pizza?

23/05/2024

Baking with your toddler is fun and helps develop their motor skills. It’s a perfect moment to teach about food names and kitchen tools as well. Remember, everyday tasks can be a teaching and very important learning moment for your toddler. It doesn’t have to be complicated.

Do you already have your toddler help with cooking and/or baking?

21/05/2024

I get tired, I get sad, I cry.
I’ve noticed that during these times God shows me his love and presence through so many amazing people. God thank you for all the amazing people you send me when I’m deeply struggling and can’t see past the sadness.

Who did God send you today?

16/05/2024

So happy god blessed us with this puppy. She is a little over 2 months old and she loves her naps.

14/05/2024

Thank you God for this day.

11/05/2024

I’ve recently started hydrogen inhalation therapy and look forward to sharing my experiences in the future to see how it impacts my health.

Do you take hydrogen therapy?

10/05/2024

Different studies have shown varying benefits of green light therapy, with not all findings being the same. Here is a summary of 10 benefits from green light therapy.

1. Skin Rejuvenation
2. Acne Treatment
3. Pain Relief
4. Improved Sleep
5. Mood Enhancement
6. Wound Healing
7. Reduces Inflammation
8. Enhances Cognitive Function
9. Boosts Immune System
10. Promotes Tissue Repair

Remember, results may vary from person to person, so consult a healthcare professional for personalized guidance.

Did you already know about the benefits of green light therapy?

07/05/2024

The Baby's Brew has one of the best baby bottle warmers. With an eight hour battery life, it’s perfect for warming breastmilk, formula, or water anytime, anywhere. It’s easy to carry, portable, and has adjustable temperature. I highly recommend this product.

Do you already own this baby bottle warmer?

02/05/2024

Glass baby bottles:
•Non porous.
•Less likely to retain odors or residue.
•Free from harmful chemicals like BPA, PHTHALATES, AND PVC
•Recyclable
•Eco friendly
•Less prone to scratches and wear providing a longer lifespan.
•Can withstand high temperatures suitable for sterilization and dishwasher use.

Do you use or have used glass baby bottles?

01/05/2024

Mia’s first week home.

30/04/2024

29/04/2024

I feel fortunate to be able to try green light therapy to help reduce my migraines. It’s a recent addition to my health treatment plan, and I look forward to sharing my progress with you in time. If you’re curious about this therapy or have any questions, feel free to reach out to me. I’m so thankful to .us for offering this beneficial therapy and for all the priceless information they have shared with me.

22/04/2024

01/04/2024

Thank you Farrah for sharing a little piece of your journey “3X Breast Cancer Fighter”

30/03/2024

Thank you Valerie for sharing your story Supporting A Loved One With Cancer

20/03/2024

I have used a walker for many years on and off and recently I had to upgrade to one with a seat due to experiencing constant symptoms like shortness of breath, high heart rate, and feelings of unbalance, lightheadedness among other symptoms. This upgrade was necessary to accommodate my increased need for rest to let my symptoms subside. I want to emphasize the importance of prioritizing safety and comfort. If you find yourself in a similar situation, do not hesitate to upgrade to additional assistance that will better support your well-being. Take care and prioritize your health and safety above all else.
Do you currently use a walker for assistance?

12/03/2024

Working out has never felt so challenging, yet i’ve never been more inspired to keep going.

02/03/2024

Thank you Kerri for being on One Story and sharing your story.
My life with Waldenstrom's
Macroglobulinemia
& Marginal Zone
Lymphoma

One Story With Your HostNora Nardi presents Kerri where she shares a little about her life with WaldenstromsMacroglobulinemia & Marginal ZoneLymphoma. ...

29/02/2024

Currently using thigh high compression socks, as advised by my health provider, for better circulation. I’ve used the knee-high months prior, but I’m new to the thigh high compression socks. Have you incorporated compression socks into your routine and have you found them to be helpful?

25/02/2024

I loved every minute of this trip. It honestly felt like a dream, it felt unreal to actually be outside with nature surrounded by snow. I struggle on long car rides and still not feeling to well when moving to much but I made it to this beautiful place. Yes I’m drained but I wouldn’t change this moment for anything. Thank you to my beautiful family for taking care of me every step of this trip. Literally they watched my every move and held my hand many times. Friends and family have you made it to the snow this year?

23/02/2024

In this picture there’s potential. There has been several times when I couldn’t even lift my arms. I was so weak. Took time to get here and I know it’s going to take some time to get where I would like to be. Today I see potential in this picture I see potential within myself. There is so much potential within you as well you just have to give yourself the chance to see what you are capable of. Start today in what ever aspect of your life you want to improve.

21/02/2024

I’ve been working myself up to weights. Today is officially the first day I used weights in a long time during my workout. Overall, it was success. It took time to get to this point but I never gave up. Start where you are today. Move as little as you can, or as little as your doctor allows you.
Did you work on strengthening your body today?

19/02/2024

I choose joy.
Thank you for KING & COUNTRY for this song Joy.

17/02/2024

Do you know what to do after a pet ct scan? Here is brief summary.

Need more information go to the following link at https://www.cancerresearchuk.org/about-cancer/tests-and-scans/pet-ct-scan