Nora Nardi

Nora Nardi Healing,nourishing,&strengthening the mind,body,& soul God gave me. Fighting Dysautonomia & Cancer

I love having you in our life.
18/01/2025

I love having you in our life.

A few months ago, I started using this customized plank method on the bench to still get the benefits of core, shoulder,...
15/01/2025

A few months ago, I started using this customized plank method on the bench to still get the benefits of core, shoulder, and arm engagement while avoiding worsening symptoms from past back surgeries and Dysautonomia, such as chronic back pain, low blood pressure, and high heart rate. I also think it might be a good way to help my body rebuild strength after chemo and radiation. Even though it’s modified, it’s still a challenging workout while managing my health issues.

What’s one exercise that has helped you work around health challenges?

To those praying and trusting God, but still battling doubt and fear this prayer is for you. I’ve prayed this for myself...
13/01/2025

To those praying and trusting God, but still battling doubt and fear this prayer is for you. I’ve prayed this for myself, and now I’m praying it for all of you who are struggling with unbelief.

If you’d like to submit a prayer request, feel free to privately message me or share it here so others can pray with you. You are not alone.

Priceless moment to be with my father as he celebrated his 92nd Birthday. You are one of my biggest inspirations and rol...
31/12/2024

Priceless moment to be with my father as he celebrated his 92nd Birthday. You are one of my biggest inspirations and role model. Always in my heart ♥️🥹

When you’re going through challenges and not feeling well, it’s hard to find the energy to move your body. I’m still str...
28/12/2024

When you’re going through challenges and not feeling well, it’s hard to find the energy to move your body. I’m still struggling and not functioning the way I’d like, but I know how important it is to not just stay active but to engage in an actual workout. However, during challenging times, I understand that my body is telling me to rest and take it easy, so I’ve allowed myself that time. There’s a time to rest and listen to your body, and there’s a time to push forward and work out.

After taking time off from actual full workouts, I’m starting again, but with 5 pounds per hand much less than what I was lifting a few weeks ago and that’s OK. Today, I pushed myself and completed 20 minutes. It wasn’t easy, but I’m glad I did it, knowing every little effort counts. I love my family and I want to be stronger for them. I want to be strong and healthy to live out the purpose God set out for me.

Why do you want to get stronger and healthier?

When I’m at my worst, experiencing episodes, or when I’ve been in a lot of pain and in really bad health situations, my ...
14/12/2024

When I’m at my worst, experiencing episodes, or when I’ve been in a lot of pain and in really bad health situations, my go to prayer is the Lord’s Prayer from the King James Version, Matthew 6:9-13. I repeat it over and over because it brings me back to reality.

My goal is to be able to say it from start to finish without having to start over, but it’s always very hard because of what I’m going through. It takes me many tries until I finally am able to say it from beginning to finish. Once I manage to complete it, I focus on the meaning of the words and keep saying them until I feel calmer.

This is my go to prayer because I’ve lost a lot of memory, and this is one of the few things I’ve been able to hold on to and remember.

What is your go to prayer when you’re struggling?

Going to the store is always challenging because I deal with symptoms every day. While I can often manage them, I never ...
13/12/2024

Going to the store is always challenging because I deal with symptoms every day. While I can often manage them, I never know when they’ll worsen from manageable to debilitating. Today, while shopping, I start to feel unwell and can’t quite pinpoint what’s happening. In the past, I’ve felt this way and later found out my blood pressure had dropped. When I asked for help, the cashiers kindly brought me salt from their break room.

It’s not easy to face these moments, but I know I can’t let fear keep me indoors. I know God doesn’t want me to live in fear, and that’s what I’m holding on to today. I may not have control over these symptoms or when they escalate, but I trust that He is with me through it all.

How do you keep yourself calm when your symptoms start to worsen?

I heard people talk about being born again, but I always thought, I don’t have that story. I’ve always believed in God. ...
30/11/2024

I heard people talk about being born again, but I always thought, I don’t have that story. I’ve always believed in God. I was baptized as a baby, made my communion, and received my confirmation. However, I never continued seeking more knowledge of God, which left me feeling disconnected from Him.

As the years passed, I decided to truly start seeking God and learning more about His Word. That’s when everything began to change. One pivotal moment was the day this picture was taken. On this day, I took a step further in my relationship with God. From the depths of my heart on my knees I asked for His forgiveness and recommitted my life to Him. I let go of everything and apologized to God, asking Him to forgive me. I surrendered it all, and in that moment, I experienced what it truly means to be born again.

Thank You, God, for every step of this journey and for leading me to this day. I also want to thank everyone who was present to guide, support, and uplift me during this priceless moment.

Thank you to all of you for continuing to follow my journey and letting me share a glimpse of my story. May God bless all of you always and forever 🙏

There have been so many times when I’ve felt overwhelmed by pain and sadness, where it seemed easier to isolate myself a...
27/11/2024

There have been so many times when I’ve felt overwhelmed by pain and sadness, where it seemed easier to isolate myself and try to heal alone. Pulling myself out of those moments has been hard. But through it all, I know God sees me. He has been merciful to me in my darkest moments, even when I wanted to shut the world out and even Him.

God knows what I need, and He knows who I need. After a particularly difficult couple of weeks, He sent amazing friends who didn’t just pray for me but they prayed for my family. These friends, along with others who couldn’t be present for the picture, prayed over us and uplifted us in God’s name. Thank you, my friends. My family and I love you and thank you.

This reminds me of Luke 5:18-20 (KJV):
18 And, behold, men brought in a bed a man which was taken with a palsy: and they sought means to bring him in, and to lay him before him.
19 And when they could not find by what way they might bring him in because of the multitude, they went upon the housetop, and let him down through the tiling with his couch into the midst before Jesus.
20 And when he saw their faith, he said unto him, Man, thy sins are forgiven thee.

This passage is so powerful. Just as the man’s friends did whatever it took to bring him to Jesus, I’ve seen God surround me with people who lift me up when I cannot reach Him myself. They carry me through their faith and God blesses me again and again not because I’m strong, but because their faith stands strong on my behalf.

If you’re struggling today, know that God sees you too. He knows your pain, and He will send the right people to help carry you to Him. Be open to God and to the blessings of people he sends your way.

God bless all of you.

I lived in darkness. I say darkness because I couldn’t see past my suffering my own dark world that I had made up in my ...
13/11/2024

I lived in darkness. I say darkness because I couldn’t see past my suffering my own dark world that I had made up in my mind. I couldn’t see anything besides myself. It wasn’t until I started seeking God and learning more about Him that I was able to see all the blessings that were in front of me. I now see more of God’s light, and I hope if you are in a place of darkness, you open your mind to learning more about Him. I pray that you, too, see the goodness of God’s light. May it shine upon you, lift you up and out of that darkness, and fill you with all His love.

Just so you know, you already have God’s love and you will find this out very soon if you allow yourself to know Him better.

“And the light shineth in darkness; and the darkness comprehended it not.”
John 1:5 (KJV)

Have you experienced God‘s light in your life?

06/11/2024

My prayer warriors, my brothers and sisters in God, I invite you with all my heart to pray for the complete healing of an amazing human being who has been fighting for a long time and is in need of a miracle. Whether this is your first time praying or your hundredth, please put all your faith into this moment and imagine God’s endless love as you pray. God’s love is eternal and powerful.

I ask that you pray for the complete healing of Anthony for a complete healing of his mind, body, and soul. As we pray, have faith and envision God already at work, healing him, repairing his body, and strengthening him with every word of prayer.

I ask this of you because I believe in prayer, and as the Bible says:

For where two or three gather in my name, there am I with them.
Matthew 18:20

Thank you all for joining me in prayer for Anthony. May God bless you always and forever.

With love,
Nora

Feeling grateful.
28/10/2024

Feeling grateful.

Treadmill days used to be harder. It feels good to say that because it’s in the past. I’m now working on incorporating t...
15/10/2024

Treadmill days used to be harder. It feels good to say that because it’s in the past. I’m now working on incorporating treadmill sessions between workouts so I can track my progress whether it’s how long I can walk or how steep of an incline I can handle. My husband goes on hikes and I’m determined to work my way up to join him. Right now, I still struggle with walks, especially on an incline, but I know I’ll get there if I stay focused and give it my all.

What is something you are working towards?
Will you achieve it?

11/10/2024

Have you ever felt like you are broken?

Let me tell you that you are not. I felt broken before and it’s hard to get yourself out of that, but I truly hope that you see this moment as just that a moment. You are more than your daily struggles more than these challenges.

You Are Not Broken.

Arms are still shaking during some workouts. It’s not a good feeling to still feel very weak, but I’m not giving up.At t...
08/10/2024

Arms are still shaking during some workouts. It’s not a good feeling to still feel very weak, but I’m not giving up.

At times, I get emotional because of how hard a workout was, but I can tell you I struggled even more mentally when I was just sitting down, watching my body deteriorate.

What are you choosing to do today? Sit back and let your body deteriorate, or give your body a fighting chance and complete a workout?

A little movement goes a long way.

This journal from Terminal Joy is perfect for journaling or jotting down notes. It’s rooted in a heartfelt story about B...
07/10/2024

This journal from Terminal Joy is perfect for journaling or jotting down notes. It’s rooted in a heartfelt story about Bev, the founder’s mother-in-law, who filled her journals with verses and notes during her battle with breast cancer before passing away. Despite her circumstances, she embraced gratitude and held on to her faith in God. I’m grateful to have received this journal as a gift, and I hope it inspires you on your journey as well.

She also has these beautiful postcards that are perfect for sending a thoughtful note or a bit of encouragement to someone special.

Check out all these amazing products at https://www.terminaljoy.com

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