Put It to the Test

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Put It to the Test Join Cameron and Derrik Suter—the father and son duo—in their journey to explore healthy lifestyles.

Hi friends! We have an exciting episode today where we dive into the nuts-and-bolts of healthy nutrition. This episode...
31/05/2023

Hi friends! We have an exciting episode today where we dive into the nuts-and-bolts of healthy nutrition. This episode is packed with pragmatic info we know you'll be able to apply, regardless of your chosen dietary lifestyle. Let us know what you think! 🙂

Welcome to “Put it to the Test,” the podcast taking the best evidence for positive lifestyle change, and testing it real-time, week by week. Our hope is to ...

Hello everyone! Check out the latest episode of Put It to the Test—here we discuss the various forms of motivation and ...
09/05/2023

Hello everyone! Check out the latest episode of Put It to the Test—here we discuss the various forms of motivation and how they can be leveraged to make real progress toward your health goals.

Welcome to “Put it to the Test,” the podcast taking the best evidence for positive lifestyle change, and testing it real-time, week by week. Our hope is to ...

Episode 3 is up! In this episode we discuss finding the internal motivation to pursue health, and how our perceptions o...
25/04/2023

Episode 3 is up! In this episode we discuss finding the internal motivation to pursue health, and how our perceptions of our bodies shape our interactions with others. Feel free to share your experiences and thoughts too, we'd love to hear your health story! 🙂

Welcome to “Put it to the Test,” the podcast taking the best evidence for positive lifestyle change, and testing it real-time, week by week. Our hope is to ...

Hello friends! Check out the new episode of Put It to the Test below! Here, Cameron discusses his story as it relates ...
19/04/2023

Hello friends! Check out the new episode of Put It to the Test below! Here, Cameron discusses his story as it relates to food, dealing with binge eating, and adopting a more plant-based lifestyle.

Consider giving the video a "like" and sharing with someone you think would enjoy and/or benefit from it! And feel free to share your experiences on any of these topics too. 😄

Welcome to “Put it to the Test,” the podcast taking the best evidence for positive lifestyle change, and testing it real-time, week by week. Our hope is to ...

Thank you all for the support of the podcast! Here's the next installment in our first series of episodes. We'd love to ...
11/04/2023

Thank you all for the support of the podcast! Here's the next installment in our first series of episodes. We'd love to hear your thoughts and questions as we move to increased health together!

Consider liking and sharing this episode with some you think would enjoy—it helps a lot! 😁🌱

Welcome to “Put it to the Test,” the podcast taking the best evidence for positive lifestyle change, and testing it real-time, week by week. Our hope is to ...

Welcome to “Put it to the Test,” the podcast taking the best evidence for positive lifestyle change, and testing it real...
04/04/2023

Welcome to “Put it to the Test,” the podcast taking the best evidence for positive lifestyle change, and testing it real-time, week by week. I'm Cameron Suter, with my dad Derrik Suter, and we hope to encourage and inspire you on your journey to lifelong health.

Join us as we discuss the factors that play into health from an easily digestible, layman's perspective—all things from habits and mindsets, to nutrition and exercise.

Check out Episode 1: Part 1 below! Let us know what you think, and feel free to share where you're at in your health journeys!

Welcome to “Put it to the Test,” the podcast taking the best evidence for positive lifestyle change, and testing it real-time, week by week. Our hope is to ...

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Videos

How Sustainable Are Your Habits? | PITTT Clips #shorts #habits #healthylifestyle

Find Your WHY for Pursuing Health | PITTT Clips #reelsfb #podcast #HealthyLifestyle

Coming to Terms with Your Health | PITTT Clips #shorts #weightloss #health

Perusing a healthier lifestyle can be complicated, especially when bad habits form for good reasons. We discuss this and more on Put It to the Test!

PITTT Clips | Chasing Success | Check out Episode 1! youtube.com/watch?v=R77fQD-l36g

PITTT Clips | Check out Episode 1 of "Put It to the Test" on YouTube and Spotify! https://www.youtube.com/watch?v=R77fQD-l36g&t

What habits have you found are the hardest to kick? Check out Episode 1 of "Put It to the Test" on YouTube and Spotify! https://www.youtube.com/watch?v=R77fQD-l36g&t=1s #lifestyle #healthylife #habits #fitnessmotivation #podcast

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