SilverSneakers

15/11/2024

Explore the relationship between your mind and your belly, and how it affects your overall health and well-being. 🧠 Join Samantha in this Special Event: The Brain-Gut Connection on Monday at 1 p.m. ET. Let SilverSneakers LIVE know you’ll be there. 💙

Enjoy LIVE online classes and workshops from the comfort of home.

14/11/2024

💙 Discover why SilverSneakers members love being part of the community! With opportunities to stay active, connect with others, and enjoy every moment, SilverSneakers is more than a fitness program—it’s a place to thrive.

You’ll get stronger, feel happier, and have fun with new friends!

12/11/2024

🌟 Age is just a number, and your health journey is timeless! 🌟
Want to stay strong, active, and vibrant at any age? Our latest blog has tips and lifestyle hacks to help you feel your best, every day! 💪💙

Even if you’ve been a couch potato for decades, now is the perfect time to get up, get moving, and get fit. Here’s why—and how.

11/11/2024

Add some festive spice to your dining experience and bring out your artistic side in Creative Corner: Table Décor. ✨ Learn innovative ways to design a memorable experience with Will on Wednesday at 4:30 p.m. ET. Check the SilverSneakers LIVE schedule to add this to your calendar. 🎨

Enjoy LIVE online classes and workshops from the comfort of home.

06/11/2024

Get ready for a good night of sleep with Candlelight Yoga with SilverSneakers LIVE. 😴 This session is designed to help you stretch, relax and unwind before hitting the hay. Grab your pajamas and meet Dina Friday at 8 p.m. ET. Don’t forget to RSVP. 🌟

Enjoy LIVE online classes and workshops from the comfort of home.

06/11/2024

Get ready to improve your posture for better stability in Limited Edition: Perfect Your Posture, a 4-part series. Each Friday, you’ll have a different workout focusing on a stronger, more stable core. View the SilverSneakers LIVE schedule to RSVP. 🧘‍♀️✨

Enjoy LIVE online classes and workshops from the comfort of home.

05/11/2024

Medicare made simple! 🌟 Learn the crucial differences between Medicare Advantage and Medigap in our latest blog post. Your health coverage matters! 🏃‍♂️💙

Here’s a look at the key features of Medicare Advantage and Medigap plans. Plus, get help for finding plans that include SilverSneakers.

05/11/2024

If Wendy comes off as your biggest cheerleader, it’s because she has cheered since junior high school (and still considers herself one). 🎉 Want to feel her passion? Move with Wendy this month. Check the schedule for her classes. https://hubs.li/Q02WhVb_0

04/11/2024

Limited Edition: Forever Fit® with SilverSneakers® LIVE will continue this month. 🙌 Stay young as you combine strength training, heart-healthy cardio and flexibility. Classes are offered 9 times each week. Check the schedule for specific days and times. 💙

Enjoy LIVE online classes and workshops from the comfort of home.

04/11/2024

What sets SilverSneakers instructors apart? 🤔 Dive into our blog to discover 5 exclusive tips that other trainers may not know! 🏋️‍♀️✨

SilverSneakers instructors prioritize exercises that are safe, effective and can help you move with ease. Here’s what they know that other exercise pros may not.

04/11/2024

Lace up your sneakers and join the SilverSneakers® Forever Fit® Walk/Run presented by Medal Dash from anywhere you like! It’s all about setting goals, feeling great and having fun with friends, family and your community. Every step matters, whether you're strolling through your neighborhood or on the treadmill—let’s move together and make every moment count! ✨♀✨✨

By participating, a portion of the proceeds also supports the Help Us Grow Foundation (H.U.G.), which strives to ensure all students achieve grade-level reading by the completion of fourth grade. Let’s make a difference together! ✨✨ Register today! https://bit.ly/3XOK2Nq

02/11/2024

Set yourself up for success this holiday season (and into 2025) by Creating Healthy Habits now! 🎉 Join SilverSneakers LIVE on Monday at 1 p.m. ET for tips on how to adopt and keep behaviors that lead to a long, happy and healthy life. RSVP today. ✨

Enjoy LIVE online classes and workshops from the comfort of home.

01/11/2024

Discover the power of community and wellness! Explore 6 reasons to be part of SilverSneakers! 💙✨

With SilverSneakers Community, you can work out with your favorite local SilverSneakers instructors online and make lasting connections while getting fit. Here's how it works.

31/10/2024

Don’t let misconceptions hold you back! Discover the truth behind Medicare Advantage with these 5 busted myths! 🔑 📣

Don’t fall for these common misconceptions. Here’s what to know during Medicare Open Enrollment.

30/10/2024

Flexibility and strength are two key components of good balance and stability. These simple moves come through on both fronts.

When it comes to healthy aging, a big part of staying active is maintaining mobility — and for that, flexibility and strength are key. These five exercises help improve both.

28/10/2024

From Carnegie Hall to anthology drama series and live telecasts – test your knowledge of this magical time of television. Join SilverSneakers® LIVE on Wednesday at 4:30 for Trivia Blast: Golden Age of TV.

Enjoy LIVE online classes and workshops from the comfort of home.

27/10/2024

To find an exercise routine you’ll want to stick with, put these expert tips into play.

Making fitness goals is easy — keeping them is hard. To find an exercise routine you’ll want to stick with, put these expert fitness tips into play.

25/10/2024

A regular yoga routine can help you improve memory, focus and even the cognitive decline associated with dementia.