The 180 Pod

13/09/2021

If you’re not catching your own dreams, whose dreams are you catching?!? 🤷🏾‍♂️ Catch YOUR dreams!

07/09/2021

Join Eric for a conversation with trailblazing author & literacy activist Wayétu Moore. Learn how Wayétu, born in Liberia & raised in Texas (primarily), freed herself from societal expectations & took command of her life and her voice. And this episode’s game, “A Book is A Book By Any Other Name” has both Wayétu & Eric cracking up & features titles by some of our favorite authors including , . Be sure to get Wayétu's powerful books “She Would Be King” and “The Dragons, The Giant, The Women” and share this episode with a friend who would be inspired by her journey!

🎧 Listen everywhere podcasts are available
🗣 Share & Comment to spread the inspiration

17/08/2021

TAKE THAT RISK! I promise you’ve got a built in lifesaver. ✨💪🏾✨

21/07/2021

This week, Eric is joined by DeWanda Wise, the star of She's Gotta Have It, Fatherhood, and the upcoming Jurassic World: Dominion. Join us to hear all about some of the Boss Ladies DeWanda has worked with, how Eric is single-handedly responsible for her meeting her soulmate , and the unique advice DeWanda's family gave her growing up. You can stay up to date with DeWanda at and be sure to check out Fatherhood and both seasons of She's Gotta Have It, available on now.

🎧 LISTEN wherever podcasts are available
🗣SHARE & COMMENT to spread the word

07/07/2021

EPISODE 25! The inspiring educator, artist, & designer Joseph Cuillier joins us for our 25th episode! Based in New Orleans, his interdisciplinary practices exploring education, art, digital images and visual work is exhibited in galleries and museums around the country including the MoMA Library, New Museum, and the Bronx Museum.

Joseph’s work is discovered through fashion, abstraction, and Black radical pedagogy to disconnect history and create counter narratives.

🎧LISTEN everywhere podcasts are available
🗣SHARE with folks to spread the word

06/07/2021

A gentle reminder: CELEBRATE YOURSELF!
Tomorrow we are back with a new episode of The 180 available everywhere podcasts stream!

Let’s keep the inspiration going!

Repost from
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You are unique, you are special, you are loved. Never forget that.
A beautiful reminder from
Tag someone who you want to see this 🥇

04/06/2021

We LOVE that our guests come from varied industries and have such insightful stories of persistence and triumph! Catch up on some of our recent episodes wherever podcasts are available:

* Shawn D. Rochester - he’s gotchu on all things finance and how financial literacy is so necessary for liberation in the Black community. Get his books!

* Antoinette Isama - this first generation Nigerian is highlighting culture across the African Diaspora. Check out her articles in the May/June issue of Essence!

* J***y Delvar & Christopher Mundy - these inventors have created a solution to “to-go-plates” that has even helped in international disaster relief. Get their “Lock It Plates”!
rochester

And shoutout to for all these awesome portraits! ✊🏾✨

21/05/2021

Our Grammy-nominated guest will be on stage outside in NYC this summer and you should definitely check him out! On June 26th he’ll be performing in Bryant Park’s Picnic Performances series. The series also includes the incredible . So NYC, as we open up get ready for a summer sing-along in Bryant Park with Mr. Kilgore! And don’t forget to listen to Mykal’s inspiring episode with us everywhere podcasts are available!

19/05/2021

First-generation Nigerian reporter and editor, Antoinette Isama, sits down with Eric to talk about her "180." Join us to learn more about her background in journalism as well as FourTwo Creative, the newly-launched agency she co-founded that aims to elevate the standard for how African cultures are interpreted, represented, and engaged with, on a global scale. AND of course there’s a fun game we play in the episode entitled,
“Nigeri-YAH or Nigeri-NO!” which includes a reference to Nigerian actress . Check out the episode & keep up with what Antoinette is up to via on Instagram!

🎧 LISTEN wherever podcasts are available
🗣SHARE & COMMENT to spread the word
🙌🏾Huge shoutout to for our incredible portraits!

26/04/2021

Our producer David Treatman's podcast from the beforetimes, "Propaganda the Podcast Musical," is currently in the running for the "Best Writing in a Podcast Feature" Webby Award! Help support him and that team of artists behind the project by voting here, and remember to tune in this Wednesday for our latest episode of the 180! https://vote.webbyawards.com/PublicVoting #/2021/podcasts/features/best-writing

16/04/2021

Episode 22: Christopher Mundy and J***y Delvar
Chris Mundy and J***y Delvar are co-founders of the business, Lock It Plates, that aims to provide a practical way to store and securely hold an entire meal in one hand.

In 2018, they won the business plan competition at Florida Atlantic University.

You can hear their full story on what they share in common and what brought them to creating Lock It Plates anywhere podcasts are available!

02/04/2021

Episode 21: Reaia Ball
From a young age, Reaia knew that she had a "passion for people", specifically in the area of human rights. Even as a young kid she was researching ways to help people and earned recognition by the time she was in middle school.

Now in her professional life, she has worked along side colleagues and represented people from all over the world.

Listen to the full podcast on her story and what she has done to get where she is today, anywhere podcasts are available!

29/03/2021

Check out the BroadwayWorld article with a previous spectacular 180 guest, Starr Busby! You can read about her joining of the Ars Nova Vision Residency program and what the events she will be doing.

Ars Nova has announced its fifth slate of 2021 programming including five events curated by Starr Busby as part the new Ars Nova Vision Residency program. All events will take place on Ars Nova Supra, a new streaming platform from Ars Nova.

25/03/2021

Episode 20: Shawn Rochester
Shawn Rochester is the CEO of Good Steward LLC, the founder of PHD Enterprises and the IDEA Institute, author, and very well sought after public speaker.

These titles are all just a scratch at the surface to Shawn's accomplishments and hard work. You won't want miss out on hearing from him.

You can listen to the full episode wherever podcast are available!
Be sure to like and share to spread his story.

17/03/2021

From aspiring zoologist to award-winning children's book author & activist, Innosanto Nagara has made quite the 180 from Z to A. Join us as we learn a lot about Inno’s unexpected journey including his experience growing up with progressive parents in Indonesia (and knowing ), his extensive experience with design, and his passion for activism. As an author who truly writes books for kids to prepare them for the world they’re entering into, Inno takes responsibility seriously. Follow Inno at and be sure to purchase his books including “A is for Activism” and “Oh, The Things We’re For!” Listen to the full episode for more about the Broadway-stage worthy story of Innosanto.

LISTEN wherever podcasts are available
SHARE & COMMENT to spread the word
🎧🗣🙏🏾

15/03/2021

Even in our desire for more let’s be thankful for what we have now. Start the week off with a Gratitude Check. What’s one thing you’re grateful for?

10/03/2021

NAACP Image Award Nominee, actor, dancer, choreographer, and so much more, Nicco Annan chats with us on The 180! We discuss Nicco's portrayal of Uncle Clifford on the hit show P-Valley which was recently named one of the best TV performances in 2020 by The Hollywood Reporter. He reflects on the changes and the tests that prepared him for his big break. And we play some trivia (shoutout Detroit!) where inevitably we start sangin’ a bit. Listen to this episode AND be sure to watch the NAACP Image Awards on BET on Saturday March 27th to watch Nicco hopefully nab a win in the Outstanding Actor in a Drama Series.

🎧 LISTEN everywhere podcasts are available
🗣SHARE with folks to spread the word
✊🏾 REVIEW & SUBSCRIBE to support
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03/03/2021

It’s Women’s History month and we’re kickin it off with multi-hyphenate Ameenah Kaplan (The Office, Avatar)! Breaking expectations and chartering an individual path, Ameenah's interview is a necessary reassurance as we close in on a full year of pandemic life. We play games that highlight famous multihyphenates (shoutout ), we discuss her journey as a drummer, actor, choreographer, director and find out how valuable it is to be able to make transitions with some faith and grace. And she gives us insight on some experiences with Rihanna, being on The Office and being Resident Director of The Lion King North American Tour. ✨
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Listen to the full episode now on Apple Podcast, Spotify and everywhere podcasts are available! ⠀
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27/02/2021

🎙️ POWERFUL words from Mykal Kilgore as he discusses his song "For Zimmerman" inspired by the murder of Trayvon Martin.

We discuss his choice to write it from the perspective of George Zimmerman, and the light it shined on the deeper issues.

Mykal is a R&B singer and songwriter, Broadway performer, and 2019 American Traditions Vocal Competition Gold Medalist. His debut album A Man Born Black is out now and has received continued praise.

The hit single, “Let Me Go”, from the album was recently nominated for a 2021 GRAMMY Award in the category of Best Traditional R&B Performance.

Be sure to listen to all our amazing episodes on iTunes, Spotify and all major streaming platforms. New Eps every Wednesday!

Apple - https://podcasts.apple.com/us/podcast/the-180/id1537803643
Spotify - https://open.spotify.com/show/6gOEAriIzmYSrd2DkHpoaF

24/02/2021

Episode 16: Mykal Kilgore
Mykal Kilgore is a R&B singer and songwriter, Broadway performer, and 2019 American Traditions Vocal Competition Gold Medalist. His debut album A Man Born Black is out now and has received continued praise.

The hit single, “Let Me Go”, from the album was recently nominated for a 2021 GRAMMY Award in the category of Best Traditional R&B Performance.

Be sure to listen to all our amazing episodes on iTunes, Spotify and all major streaming platforms. New Eps every Wednesday!

Apple - https://podcasts.apple.com/us/podcast/the-180/id1537803643
Spotify - https://open.spotify.com/show/6gOEAriIzmYSrd2DkHpoaF

23/02/2021

"This is my inspirational podcast where my guests and I discuss a moment in their life when they turned things around. With its joyfulness and gem-droppin', it's like Oprah's Super Soul Sunday meets The Tonight Show with Jimmy Fallon."

- Eric Lockley

New episodes every Wednesday 🔥

Apple - https://podcasts.apple.com/us/podcast/the-180/id1537803643
Spotify - https://open.spotify.com/show/6gOEAriIzmYSrd2DkHpoaF

22/02/2021

Welcome to The 180!

This is a podcast where, with fun games and good conversation, we talk about a turning point in our guest's lives.

We've all had moments when a choice will either keep us right where we are or will take us to the next level. Let's laugh, heal and be inspired together as we discover how our guest made the 180.

Available on all major platforms, including: iTune, Spotify, Overcast, etc. Just search for "The 180 Eric Lockley".

New episodes every Wednesday!

Apple - https://podcasts.apple.com/us/podcast/the-180/id1537803643
Spotify - https://open.spotify.com/show/6gOEAriIzmYSrd2DkHpoaF

19/02/2021

Starr Bubsy talks about how she stays grounded and keeps perspective even when life is going 1,000,000 miles an hour.

You always hear everyone say "stay present" but that only sounds easy in retrospect.

Don't let important moments pass you by. It takes work to get there, but remaining in that state of consciousness is key to living a truly fulfilling life.

Be sure to listen to all our amazing episodes on iTunes, Spotify and all major streaming platforms. New Eps every Wednesday!

Apple - https://podcasts.apple.com/us/podcast/the-180/id1537803643
Spotify - https://open.spotify.com/show/6gOEAriIzmYSrd2DkHpoaF

18/02/2021

Black History Month 🖤

Paul Robeson believed that the struggle against fascism during the Spanish Civil War was a turning point in his life and transformed him into a political activist. In 1937, he used his concert performances to advocate the Republican cause and the war's refugees.

Not only was Robeson an extremely accomplished performer, but he was also one of the most educated activists of his time!

Join us in celebration all month as we highlight individuals from all walks of life that we admire!

Be sure to listen to all our amazing episodes on iTunes, Spotify and all major streaming platforms. New Eps every Wednesday!

Apple - https://podcasts.apple.com/us/podcast/the-180/id1537803643
Spotify - https://open.spotify.com/show/6gOEAriIzmYSrd2DkHpoaF

17/02/2021

Episode 15: Starr Busby

It's Live! 🎙️

Starr ⭐ is a singer, songwriter, and composer. Her experimental soul music can be found on Spotify, iTunes, Soundcloud, and Bandcamp.

Starr’s latest release is the song “Ms Bland” which pays tribute to Sandra Bland and lives lost to police brutality. The music video for the song also strives to honor all lost to injustice and prejudice.

Starr also has experience with acting in theatrical productions and frequently collaborates with the band People’s Champs and musician Esperanza Spalding. Starr is a 2020/21 Vision Resident at Ars Nova in New York.

Be sure to listen to all our amazing episodes on iTunes, Spotify and all major streaming platforms. New Eps every Wednesday!

Apple - https://podcasts.apple.com/us/podcast/the-180/id1537803643
Spotify - https://open.spotify.com/show/6gOEAriIzmYSrd2DkHpoaF

16/02/2021

Having a support system in place to help you nurture your interests is 🔑

Check out a clip from our upcoming episode, with special guest Starr Busby.

Starr ⭐ is a singer, songwriter, and composer. Her experimental soul music can be found on Spotify, iTunes, Soundcloud, and Bandcamp.

Starr’s latest release is the song “Ms Bland” which pays tribute to Sandra Bland and lives lost to police brutality. The music video for the song also strives to honor all lost to injustice and prejudice.

Starr also has experience with acting in theatrical productions and frequently collaborates with the band People’s Champs and musician Esperanza Spalding. Starr is a 2020/21 Vision Resident at Ars Nova in New York.

Be sure to listen to all our amazing episodes on iTunes, Spotify and all major streaming platforms. New Eps every Wednesday!

Apple - https://podcasts.apple.com/us/podcast/the-180/id1537803643
Spotify - https://open.spotify.com/show/6gOEAriIzmYSrd2DkHpoaF

15/02/2021

Let's Dance! 💃🕺

IG Live on 2/16 at 6pm 🔥

We're going LIVE with the beautiful Shirel Jones from Lil Dumplins as we see if Eric Lockley can keep up with some of her dance moves!

Our host, Eric Lockley, has guests from The 180 on to do an activity and teach him something new. There will be learning and laughs, and you'll be the judge of whether he BOTCHED IT or TURNED IT!

Through her work at Lil Dumplins, Shirel's work focuses on spreading a sense of community and appreciation for the arts among children.

Learn more about Shirel and her amazing journey during the full episode, AVAILABLE NOW 🔥 and make sure to join us for this exciting IG Live episode on Tuesday as well!

12/02/2021

Had so much fun with Ashley Rouse discussing the origins behind Trade St. Jam Co.

Who doesn't love eating some bangarang cherries in the middle of winter 🍒

Trade St. Jam Co. is a chef, woman and minority-owned and certified business that started in a tiny apartment in North Carolina on Trade Street. What started for Ashley as a hobby grew into something more: a company built on the foundation of culinary innovation that’s been featured on top programs.

They strive to share their 10+ years of culinary knowledge in the form of a small batch jar that can be used in cocktails, salad dressings, BBQ sauces, marinades, pan sauces & more. Go to their site & get some of their delicious jams!

Listen to our latest episode to learn more about Ashley’s journey on Apple Podcasts, Spotify or wherever you stream podcasts.

11/02/2021

Black History Month 🖤

Betty Boop has warmed the hearts of audiences for generations. But did you know the original character was inspired by a jazz singer and entertainer from Harlem named Esther Jones.

Esther was an American singer and child entertainer of the late 1920s, known for interpreting popular songs with a "mixture of seriousness and childish mischief". After gaining attention in her hometown of Chicago, she became an international celebrity before leaving the public spotlight as a teenager.

Join us in celebration all month as we highlight individuals from all walks of life that we admire!

Be sure to listen to all our amazing episodes on iTunes, Spotify and all major streaming platforms. New Eps every Wednesday!

10/02/2021

Episode 14: Ashley Rouse

Ashley is the found of Trade Street Jam Company 🔥

Trade St. Jam Co. is a chef, woman and minority-owned and certified business that started in a tiny apartment in North Carolina on Trade Street. Their passion for all things food grew into something more: a company built on the foundation of culinary innovation.

They strive to share their 10+ years of culinary knowledge in the form of a small batch jar that can be used in cocktails, salad dressings, BBQ sauces, marinades, pan sauces & more.

Cooking should be fun and reflective of the person at hand, but what it shouldn't be, is complicated.

09/02/2021

Join us Tonight!
🚨 🚨 🚨 🚨 🚨
IG Live at 6pm

We're going LIVE with the beautiful Ashley Rouse from as we use some of her tasty jam in our happy hour cocktails!

Our host, Eric Lockley, has guests from The 180 on to do an activity and teach him something new. There will be learning and laughs, and you'll be the judge of whether he BOTCHED IT or TURNED IT!

See you on there!

09/02/2021

We ready! 6pm on LIVE join us for TURNED IT or BOTCHED IT featuring cocktails using jam & whiskey! Both ! See ya soon & if you can’t catch it LIVE look for it on our

08/02/2021

Has anyone ever tried Jam on their Ramen? 🍜

It's the only food we could think of that Jam DOESN'T go with 🤣

Our full episode with the lovely Ashely Rouse drops Wednesday 🔥

But don't forget to join us
🚨 🚨 🚨 🚨 🚨
IG Live on 2/9 at 6pm

We're going LIVE with the beautiful Ashley Rouse from as we use some of her tasty jam in our happy hour cocktails!

Our host, Eric Lockley, has guests from The 180 on to do an activity and teach him something new. There will be learning and laughs, and you'll be the judge of whether he BOTCHED IT or TURNED IT!

See you on 2/9 at 6pm!

05/02/2021

Let's make a cocktail! 🍸

IG Live on 2/9 at 6pm

We're going LIVE with the beautiful Ashley Rouse from Trade Street Jam Company as we use some of her tasty jam in our happy hour cocktails!

Our host, Eric Lockley, has guests from The 180 on to do an activity and teach him something new. There will be learning and laughs, and you'll be the judge of whether he BOTCHED IT or TURNED IT!

Trade St. Jam Co. is a chef, woman and minority-owned and certified business that started in a tiny apartment in North Carolina on Trade Street. Their passion for all things food grew into something more: a company built on the foundation of culinary innovation.

They strive to share their 10+ years of culinary knowledge in the form of a small batch jar that can be used in cocktails, salad dressings, BBQ sauces, marinades, pan sauces & more.

Cooking should be fun and reflective of the person at hand, but what it shouldn't be, is complicated.

See you on 2/9 at 6pm!

03/02/2021

Episode 13: Shirel Jones

Shirel is the founder and class leader of Lil Dumplins a business in Detroit, Michigan dedicated to exploring the arts through ballet and creative movement classes for children.

Currently, Lil Dumplins offers virtual classes and in person classes for local children. Shirel uses a holistic approach to introduce concepts such as choreography, storytelling, and improvisation to kids.

Shirel’s love of dance began at a young age, and she has been trained at institutions such as LaGuardia High School of Music & Art and the Performing arts, The Alvin Ailey School, the American Ballet Theater, Central Pennsylvania youth ballet intensives, and California Institute of the Arts.

Her work focuses on spreading a sense of community and appreciation for the arts among children.

Learn more about Shirel and her amazing journey during the full episode, AVAILABLE NOW 🔥

https://podcasts.apple.com/us/podcast/the-180/id1537803643

Be sure to listen to all our amazing episodes on iTunes, Spotify and all major streaming platforms. New Eps every Wednesday!

02/02/2021

🤣 Even our host Eric Lockley is prone to mic 🎙️ problems once in awhile

He remained a professional through and through...

Thanks for being such a good sport, Shirel, while Eric's mic kept hitting him in the face 😂

https://podcasts.apple.com/us/podcast/the-180/id1537803643

01/02/2021

Black History Month 🖤

As you know, many of us here at are deeply engrained in the theatre community...

Debbie Allen has been an inspiration to us with her choreography and the impact she's made on the arts 💃

Join us in celebration all month as we highlight individuals from all walks of life that we admire!

Be sure to listen to all our amazing episodes on iTunes, Spotify and all major streaming platforms. New Eps every Wednesday!

https://podcasts.apple.com/us/podcast/the-180/id1537803643

Debbie Allen Dance Academy

29/01/2021

Lean into your gifts 💫

We all have them, and it is your goal in life to find it!

Bryan Terrell Clark is an accomplished actor and singer/songwriter who has performed in hugely successful Broadway shows and a wide range of popular television programming for various networks.

In 2019, Clark reprised his role as George Washington in the record-breaking Broadway hit, Hamilton. He made his Broadway debut playing Marvin Gaye in Motown: The Musical, which received a 2014 Grammy Award nomination for “Best Musical Theater Album.”

He also is co-founder of inDEFINED, an initiative that inspires and teaches young people to use their voices to erase constrictive labels in our society.

Learn more about Bryan and his amazing journey during the full episode, AVAILABLE NOW 🔥

https://podcasts.apple.com/us/podcast/the-180/id1537803643

Be sure to listen to all our amazing episodes on iTunes, Spotify and all major streaming platforms. New Eps every Wednesday!

28/01/2021

We went DEEP on this conversation 🔥

Survival vs Abundance are two totally different perspectives in life, and helping people bridge that gap is one of the keys to happiness 🔑

Give the full episode a listen and leave us a comment with what you liked most!

Be sure to listen to all our amazing episodes on iTunes, Spotify and all major streaming platforms. New Eps every Wednesday!

https://podcasts.apple.com/us/podcast/the-180/id1537803643

27/01/2021

Episode 12: Bryan Terrell Clark

Bryan Terrell Clark is an accomplished actor and singer/songwriter who has performed in hugely successful Broadway shows and a wide range of popular television programming for various networks.

In 2019, Clark reprised his role as George Washington in the record-breaking Broadway hit, Hamilton. He made his Broadway debut playing Marvin Gaye in Motown: The Musical, which received a 2014 Grammy Award nomination for “Best Musical Theater Album.”

He also is co-founder of inDEFINED, an initiative that inspires and teaches young people to use their voices to erase constrictive labels in our society.

Learn more about Bryan and his amazing journey during the full episode, AVAILABLE NOW 🔥

Be sure to listen to all our amazing episodes on iTunes, Spotify and all major streaming platforms. New Eps every Wednesday!

https://podcasts.apple.com/us/podcast/the-180/id1537803643