St.Paul's Aoch Muga Mixed Secondary School

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St.Paul's Aoch Muga Mixed Secondary School A school par excellence.

07/12/2022
04/10/2022
02/10/2022

Hello Pam, please post for me. I have a 2 weeks old baby, but I'm experiencing over production of milk. I have to pump out like 2 litres daily and since I don't have a fridge, namwaga. It's too much for her such that if I don't pump out, she's unable to regulate so inamtoka na mapua.
Kumwaga breast milk is very painful yet there are kids out there who's mother's can't produce, or maybe they died.
I know how expensive formula is.
Someone has suggested to me that it's possible to be donating or selling. I want to donate.
Kindly help me ask how it's done coz if I can help, I don't mind giving away some.
What's the procedure, tests etc. I've googled but have t found much information. The overproduction is likely to go on for 6 months because that's what happened with my 1st born, after that he was able to handle the milk.

Those are 250ml storage containers. I fill more 5 or more and still have excess milk for my baby.

I live in Juja.

01/10/2022

THROW BACK THURSDAY:

The year was 1997. It was a chilly morning in the month of October, deep in the heart of Kyemundu forest, where our school was located. The hour was five o'clock.

Swathes of thick fog blanketed the vastness of the cypress trees that looked like gigantic Christmas-tree silhouettes, lazily swaying as the morning breeze attempted to wake them up to a new day.

A handful of us crammed into the door-less bathroom that overlooked the vastness of the plains, beneath the infamous Yiunjwî cliff, that stretched from Midway all the way to Sultan Hamud.

The water was cold as ice, particularly at that hour of the morning, but our lanky, adrenaline-filled and testosterone-building adolescent bodies couldn't notice it.

On a sunny day, from that vantage point, one could see the glistening waters of Muooni River, and occasional, spiraling dust storms in the dry season especially around Vulueni and Muani.

This was destined to be a big day. And indeed it was, for good reason.

A small group of students had paid up for the optional opportunity to attend the Nairobi International Show. My father is big on adventure and exposure, so he couldn't let me miss that chance.

Trust me, that was huge!

A few minutes to 6:00am, the headlights of the Nissan Urvan the school had rented shot out of the fog and into the school compound from the direction of the Kyemundu Catholic Church.

We were standing in anxiety, waiting, shivering and teeth shattering in the cold, as King'oo, our driver of the day, zoomed into the little open space between the classrooms at our school, blowing a fine dust that had the scent of petrichor our way because of the dawn dew.

"Is everybody here?" bellowed Mr. Kangangi, our deputy headteacher, who was arguably the tallest man in Africa then, and who also doubled up as our Kiswahili teacher.

"Yes Sir!" we all whimpered back alternately and incoherently, checking each other out, just to be sure we were accurate.

"Let's go!" He thundered again, and, like the obedient kids we were, filed into the van.

Without wasting a moment, the engine roared again back to life, as King'oo snaked out of the school, and down the slopes of Kyemundu.

Slowly, the tension was easing up, as the van squeaked it's way to Emali, our first stop. It was just a few minutes after sunrise, and the contrast was significant.

The town was dusty and noisy, compared to the eternal calm of Kyemundu forest.

"We have 20 minutes for breakfast!" Barked Mr. Kangangi again, as he stepped out of the van.

He stood a few yards away, pulled out his packet of ci******es, lit up one and took a long, kingly puff as he surveyed the environment with his Tamil-tiger eyes. This man could see your soul.

He was joined at the puff-fest by our driver, who seemed to have been waiting for the opportunity for years.

As they whiled away, we enjoyed our hot cup of tea and large, well-stuffed mandazis. Not the hot air type I see these days.

You see, there never was tea on our breakfast menu in high school, so any opportunity to take a long swig at a cup felt like drinking from River Jordan.

Punde si punde, we hit the road.

We were all easy now. Sharing and laughing at jokes, teasing the teachers, and vice versa. It was rare.

Oh, I forgot to mention that we were also accompanied by Mr. Nthitu, who also doubled up as the shortest man in Africa then. Such an affable soul.

Within two or so hours from Emali, we were in hustle and bustle of the city, along Ngong Road.

Then we landed at our destination. It was a busy morning, being a Friday, and after firm instructions from our teachers, we banded into small groups, and melted into the sea of humanity and activity.

We checked out anything and everything, from the farms, the dairy cattle, name it.

I had to check out the new Volvo 960 then. It was my dream car, and I was not disappointed. I had never seen so much finesse wrapped in metal!

Then, finally, the hour came. Tired and haggard, my group sauntered into DS Club International.

The sound system was enough to pump blood through the veins of a dead person. It had to be 10,000 watts. That was a lot of sound then, probably the biggest in East and Central Africa.

Of course there was a fine lass I had been eyeing at our school, and we had paired up earlier in the day as we all zig-zagged the vast grounds, being the macho guy who "knew" Nairobi. Haha!

The lines were few, but the intentions were divine.

I will never forget that moment when the sound system BOOMED "Mysterious Girl" by Peter Andre. The crooning. The mumbling of the lyrics. And the heart-race. Damn!

I can still smell the dust and the sweat to this day.

The rest is history.

God bless Mr. Njoroge, whom I met years later at his favourite spot along Koinange street, for blessing us with that experience. It was heavenly!

01/10/2022
01/10/2022

The Geography of a Woman as she Ages:

Between 18 and 22, a woman is like Africa. Half discovered, half wild, fertile and naturally Beautiful!

Between 23 and 30, a woman is like Europe. Well developed and open to trade, especially for someone of real value.

Between 31 and 35, a woman is like Spain. Very hot, relaxed and convinced of her own beauty.

Between 36 and 40, a woman is like Greece. Gently aging but still a warm and desirable place to visit.

Between 41 and 50, a woman is like Great Britain. With a glorious and all conquering past.

Between 51 and 60, a woman is like Israel. Has been through war, doesn't make the same mistakes twice, and takes care of business .

Between 61 and 70, a woman is like Canada. Self-preserving, but open to meeting new people.

After 70, she becomes Tibet. Wildly beautiful, with a mysterious past and the wisdom of the ages. An adventurous spirit and a thirst for spiritual knowledge.

THE GEOGRAPHY OF A MAN

Between 1 and 100, a man is like North Korea and Russia. Ruled by a pair of nuts!

23/01/2022

Happy New year our esteemed client.

11/05/2021

For the first time since the establishment of this school 15 years ago,we have produced a student with an A- grade breaking a nine year record of highest B+ grade record ever.
Also,we have managed to produce ten students attaining direct entry to university grade.
Congratulations one more time to our last year's candidates.
You did it !

10/05/2021

Congratulations to our last year's KCSE candidates for a wonderful performance.

28/10/2019

As we continue to partake the National examination (KCSE),we seek for your continuous support in providing both moral and spiritual aid to our candidates.
We are very optimistic they shall emerge victorious since we believe they are adequately prepared and thus equals the task.
ALL THE BEST 2019 CANDIDATES

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