18/10/2023
Coping With Grief: 11 Things to Remember When Dealing with Loss
Grief is a natural response to loss. It’s the emotional suffering you feel when someone or something you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to loss—and the more significant the loss, the more intense your grief will be.
Friends Coping with the loss of someone or something you love is one of life’s biggest challenges. Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve and there are healthy ways to cope with the pain that, in time, can ease your sadness and help you come to terms with your loss, find new meaning, and eventually time will help move. Here are some insights into the grieving process and ideas to keep in mind when you feel overwhelmed dealing with loss.
TOPICS COVERED IN THIS VIDEO:
• How Grief affects us
• What Grief does to us
• What Grief does to our Physical Body
• Pain caused by Grief
• Understanding what it means to be Grieving
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Mass Mind Collective ConsciousnessCoping With Grief: 11 Things to Remember When Dealing with Loss – Grief is a natural response to loss. It’s the emotional s...
