Geena And Frankie

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Geena And Frankie Wake up with Geena The Latina and Frankie V every morning! Catch them Monday - Friday in San Diego on Channel 933

“Laughter is an instant vacation. The most wasted of all days is one without laughter.” Let’s go on a “vacation” togethe...
13/10/2024

“Laughter is an instant vacation. The most wasted of all days is one without laughter.” Let’s go on a “vacation” together for a great cause at Mic Drop Comedy! Let’s go Rand!

Raising money for San Diego County Credit Union Stuff The Bus! Helping homeless students in San Diego! Come by Jersey Mi...
16/07/2024

Raising money for San Diego County Credit Union Stuff The Bus! Helping homeless students in San Diego! Come by Jersey Mike's Subs in Escondido!

Radio friends! Who all is coming to San Diego for Mornjng Show Boot Camp? Geena and I get to talk on a panel!! Pumped it...
16/07/2024

Radio friends! Who all is coming to San Diego for Mornjng Show Boot Camp? Geena and I get to talk on a panel!! Pumped it’s at the Hard Rock Hotel San Diego this year!

13/07/2024

Eminem. At age 52. Just crushed some tracks on “The Death Of Slim Shady”! Impressive.

As heard on CBS 8 San Diego with Eric & Neda!Three ways losing your cool during this heat wave can mess with your health...
11/07/2024

As heard on CBS 8 San Diego with Eric & Neda!

Three ways losing your cool during this heat wave can mess with your health . . .

3- You don't sleep as well. Your brain goes on high alert when you're angry, and tells your body to increase blood flow. Which makes it much harder to relax.

2- It affects digestion. When you are angry your digestive system gets less blood, which leads to less "good" bacteria in your gut. And it can also allow bad bacteria to seep in.

1- Anger causes wrinkles. Collagen is what makes our skin plump and smooth. And the more stressed you are, the less collagen you produce. Studies have also found links between stress and bad skin conditions!

Thank you Matt for the pictures!

Growing up, I wanted to be like Donnie Wahlberg! Except I couldn’t dance and definitely can’t sing… so I got into radio ...
09/07/2024

Growing up, I wanted to be like Donnie Wahlberg! Except I couldn’t dance and definitely can’t sing… so I got into radio instead! Always fun chatting all things Boston when NKOTB is in town.

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