Health Tips Today

  • Home
  • Health Tips Today

Health Tips Today Bringing today's health tips to your feed - every day!

Better off walking around the block a few times instead
11/10/2021

Better off walking around the block a few times instead

Forget the idea that electric bikes (e-bikes) are “cheating.”

High-Fat Diets Might Benefit More From Exercising In The Evening
06/10/2021

High-Fat Diets Might Benefit More From Exercising In The Evening

Research on men with obesity found working out at night may help offset the side effects of a high-fat diet and lead to better blood sugar control.

Adults with obsessive-compulsive disorder are more likely to suffer a stroke
01/10/2021

Adults with obsessive-compulsive disorder are more likely to suffer a stroke

Adults with obsessive-compulsive disorder are more likely to suffer a stroke later in life compared with those who do not have the mental health disorder, an analysis published Thursday by the journal Stroke found.

The country appeared to be on the verge of recovering from the pandemic
27/09/2021

The country appeared to be on the verge of recovering from the pandemic

As coronavirus cases resurge across the country, many inoculated Americans are losing patience with vaccine holdouts who, they say, are neglecting a civic duty or clinging to conspiracy theories and misinformation even as new patients arrive in emergency rooms and the nation renews mask advisories.....

These exercises should be performed two to four times a week on non-consecutive days to give your muscles adequate rest
23/09/2021

These exercises should be performed two to four times a week on non-consecutive days to give your muscles adequate rest

While your lower abs are not their own muscle group, this ab workout consists of exercises that can be felt in the lower section of the abdominals.

Secrets to Living a Longer Life
19/09/2021

Secrets to Living a Longer Life

Friends are a surprisingly strong influence on how long you live -- for better or worse. WebMD's slideshow explains this and other secrets of longevity.

Your relationship with yourself is the most essential one you have in life
15/09/2021

Your relationship with yourself is the most essential one you have in life

Before we get into today's tips on cultivating self-love, I have a bittersweet announcement to make: Next week's Savvy Psychologist episode will be my last one as the writer and host of this show. It's been an incredible experience to share evidence-based psychology tips with you every w

You can stay fit and healthy while at home. You should not give up on your fitness goals and the progress you have made
11/09/2021

You can stay fit and healthy while at home. You should not give up on your fitness goals and the progress you have made

You can stay fit and healthy while at home. You should not give up on your fitness goals and the progress you have made. But how do you do it?

Researchers Say Older Adults Who “Feel Younger” Tend To Be In Better Health And Live Longer
07/09/2021

Researchers Say Older Adults Who “Feel Younger” Tend To Be In Better Health And Live Longer

Experts say older adults can feel younger by taking time every day to meditate, laugh, and learn new topics.

The easiest one to quit is probably #7
03/09/2021

The easiest one to quit is probably #7

Foods, Organic The 7 Worst Foods for Your Brain Prev Article Next Article Your brain is arguably the most important organ in your body. Sure, there are several others that you can’t live without, but the brain controls them all. And not only does it keep your heart beating and your lungs breathing...

Scientists have made a discovery that could shed light on the workings of Alzheimer’s disease
30/08/2021

Scientists have made a discovery that could shed light on the workings of Alzheimer’s disease

Researchers were surprised to discover highly reactive particles of elemental iron and copper in postmortem brain samples from people with Alzheimer’s.

Could new kinds of PrEP help with soaring HIV rates?
27/08/2021

Could new kinds of PrEP help with soaring HIV rates?

Last year, approximately 1.7 million new HIV infections occurred worldwide, and rates of infection are also rising in parts of the US. While a daily pill known as PrEP can help prevent HIV, two new...

It’s time to round up these 5 Healthy Holiday Treat recipes
24/08/2021

It’s time to round up these 5 Healthy Holiday Treat recipes

Your cookie tray is about to get a makeover with these 5 Healthy Holiday Treats. Treats made with less sugar, real food ingredients and your health in mind.

Rheumatoid arthritis is a type of autoimmune disease. In some people, the condition may also lead to hair loss
21/08/2021

Rheumatoid arthritis is a type of autoimmune disease. In some people, the condition may also lead to hair loss

People with rheumatoid arthritis (RA) may experience hair loss as a symptom of the disease or due to medication that they are taking. If medication is the cause, a person may be able to switch to an alternative drug to stop the hair loss. Learn more about the link between RA and hair loss here.

Tips and tricks to stop binge eating
18/08/2021

Tips and tricks to stop binge eating

Binge eating can be a difficult habit to break. If you want to learn how to stop binge eating, these tips and tricks may help.

Hitting your 40s has plenty of benefits such as earned wisdom, increased self-awareness, and self-confidence
15/08/2021

Hitting your 40s has plenty of benefits such as earned wisdom, increased self-awareness, and self-confidence

Losing weight over 40 can be a challenge, a nutritionist explains. Find out the best weight-loss tips for women over 40 here.

12 ways you can help maintain brain function
12/08/2021

12 ways you can help maintain brain function

Mental decline is common, and it's one of the most feared consequences of aging. But cognitive impairment is not inevitable. Here are 12 ways you can help reduce your risk of age-related memory los...

Health insurance in addition to your physical and mental health
09/08/2021

Health insurance in addition to your physical and mental health

Accessing to the basic health services is a prominent and utmost human right for every individual. People should know that there is a time when they are young and healthy, but that does not simply mean that they are invincible. Accidents can happen to anyone at any time. You must be ready to fight a...

How long can you stay awake with a cup of coffee?
06/08/2021

How long can you stay awake with a cup of coffee?

Caffeine stimulates the nervous system. People often consume it to stay alert, but how long do effects last, and how does it impact sleep? This depends on many factors, including the amount of caffeine ingested at once and an individual's metabolism. Learn to estimate how long the effects of caffein...

Studies reveal that fermented foods like pickles are packed with probiotics and sodium
03/08/2021

Studies reveal that fermented foods like pickles are packed with probiotics and sodium

What most pickle enthusiasts out there might not know is that pickles may have many health benefits, including high levels of antioxidants and probiotics.

Is Moderate Drinking Beneficial to Your Heart? What the Experts Say
31/07/2021

Is Moderate Drinking Beneficial to Your Heart? What the Experts Say

New research suggests moderate drinking may reduce risk of death from heart disease by lowering stress, but experts say the negative effects that alcohol can have on your health outweigh any potential benefits.

Older adults who "feel younger" have a higher chance of living longer
27/07/2021

Older adults who "feel younger" have a higher chance of living longer

Experts say older adults can feel younger by taking time every day to meditate, laugh, and learn new topics.

Here’s what foods for every type of sweat session to give you energy, help you build lean muscle, and speed up your reco...
25/07/2021

Here’s what foods for every type of sweat session to give you energy, help you build lean muscle, and speed up your recovery process

From running to resistance training to yoga, here's what to eat before and after your workout to make sure you're energized.

Few yoga poses to loosen up tight joints and increase the flow of synovial fluid.
23/07/2021

Few yoga poses to loosen up tight joints and increase the flow of synovial fluid.

There's nothing like the freedom of the open road.

Natural molecule that pregnant women produce
21/07/2021

Natural molecule that pregnant women produce

Want yo supercharge your brain and wonder if brain power supplements work? Here're Dr. Jamie Schwandt's recommendations on brain power supplements.

The primary cause of hyperpigmentation around the eyes
19/07/2021

The primary cause of hyperpigmentation around the eyes

Though sleep is often considered the culprit, genetics, inflammation, and sun exposure can also play a role. Here's how to treat eyelid discoloration.

Making a high-protein vegan breakfast without a single egg
17/07/2021

Making a high-protein vegan breakfast without a single egg

Plant-based eating for life.

Is Caffeine Beneficial or Harmful to Your Health?
15/07/2021

Is Caffeine Beneficial or Harmful to Your Health?

Are you a regular coffee drinker? Do you sometimes worry that caffeine might be bad for your health? Well, there’s no need to feel guilty about your little coffee habit.  In fact, caffeine has been found to have a lot of positive health benefits and, despite what you may have heard,

35 tips, ideas, and strategies that actual clients—folks like you—have used to get into the best shape of their lives
13/07/2021

35 tips, ideas, and strategies that actual clients—folks like you—have used to get into the best shape of their lives

Tired of so-called “experts” telling you how to eat better and improve your fitness? If so, this article is your antidote. In it we share 35 ideas and strategies that actual clients—folks like you—have used to get into the best shape of their lives.

Homemade trail mix with a combination of dried fruit, nuts and seeds
11/07/2021

Homemade trail mix with a combination of dried fruit, nuts and seeds

If your child eats a variety of foods, supplements may not be needed. However, if you're unsure about your child's nutrient intake, get expert advice.

Meal prepping lunches are a great way to save money and time during the day when you are on the go or trying to save mon...
09/07/2021

Meal prepping lunches are a great way to save money and time during the day when you are on the go or trying to save money at work

Work. School. Running errands. Meal prepping lunches are a great way to save money and time during the day when you are on the go or trying to save money at work. Check out these recipes from fellow registered dietitians nutritionists (RDN) for some inspiration! Salads Mediterranea

Kids with ADHD (attention deficit hyperactivity disorder) are fidgety and easily distracted
07/07/2021

Kids with ADHD (attention deficit hyperactivity disorder) are fidgety and easily distracted

Does your child fidget a lot and can't seem to pay attention in school? Those are some of the signs of ADHD. WebMD shows you what all the symptoms are like and find out how it's treated.

Resistance training can help the skin look more taut around the muscle
05/07/2021

Resistance training can help the skin look more taut around the muscle

Have a healthy start to your day with these veggie-packed breakfasts.

Breakfasts with Lots of Veggies for Under 375 Calories
05/07/2021

Breakfasts with Lots of Veggies for Under 375 Calories

Have a healthy start to your day with these veggie-packed breakfasts.

10 best tips and tricks to reduce belly fat
03/07/2021

10 best tips and tricks to reduce belly fat

Tips on how to lose belly fat fast and keep it off forever. Find 10 foods to eat to reduce belly fat, and 10 tips on how to lose stomach fat fast.

Training to teach will help you to gain a deeper understanding of the discipline and pass on its benefits to others
01/07/2021

Training to teach will help you to gain a deeper understanding of the discipline and pass on its benefits to others

Photo by bruce mars on Unsplash If you have a passion for health, fitness, and wellbeing, you may find yourself wishing for more hours in the day to help you pursue your passion. With today’s busy lifestyles, it can feel impossible to get that perfect balance in life between doing the things that ...

Here’s a lazy guide any time-pressed person can follow to get a healthy dinner done in minutes
29/06/2021

Here’s a lazy guide any time-pressed person can follow to get a healthy dinner done in minutes

Don't eat delivery food. Make sure you're getting a healthy meal by cooking it yourself.

The most comprehensive treatises I’ve ever read on breathing
27/06/2021

The most comprehensive treatises I’ve ever read on breathing

Fiber may seem like a somewhat frumpy nutrient, but it is actually one of the hottest nutrition topics right now. That’s partly because fiber plays such a big role in the health and function of the gut microbiota. And anything to do with the microbiome is trending—for good reason! The w

Address


Website

Alerts

Be the first to know and let us send you an email when Health Tips Today posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

Shortcuts

  • Address
  • Alerts
  • Videos
  • Claim ownership or report listing

  • Want your business to be the top-listed Media Company?

Share