When you think a sexual thought
When you think loving thoughts in the morning and practice loving and kindness meditation, it triggers the release of certain hormones in your body. These hormones help you enter the "rest and digest" state, and help facilitate the healing processes within your body.
#meditiation #healing
I could have a coffee and go straight to sleep
Who else can go to sleep straight after having a cup of coffee? ☕
#coffee #qualitysleep
Do you ever wonder why someone cheats
Unawareness of insecurity within a relationship can break down the relationship
#relationship #cheating
Understanding that humans make mistakes
Do you often find yourself seeking happiness from external sources and searching for validation from others in order to cultivate happiness and self-love within yourself?
In ep. 97 we dive into a real story of turning heartbreak into a journey of self-discovery and growth. It's about finding out who you really are when everything falls apart and coming out stronger on the other side.
Ep.97 is now live 🎙️
#selflove # validation #happiness
Bordem
Who else finds that the best ideas come to them when they're doing things that aren't distracting, like having a shower or going for a walk or a run? 💭
In ep.6 we cover how an ancient practice can reshape your brain, boost connectivity, and inspire peace and creativity and how our digital habits are affecting our dopamine levels, attention spans, and overall happiness.
#creativity #inspiration
How does our thoughts influence our reality?
This week we have Alexis Fernandez @alexispredez from Do You F*cking Mind Podcast @dyfmpodcast exploring how our thoughts, actions, and habits sculpt our brains and, ultimately, our lives. With a deep dive into the neuroscience of the brain.
#neuroscience
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Are you having seegs just to please or to truly connect with your partner?
#relationships
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If you're ready to learn about the importance of talking openly, understanding yourself, and finding what makes you and your partner happy in bed, then this episode is for you.
Join us in episode 95 with AJ Paps
#relationships #communication #intimacy
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Sinead opens up about her battle with endometriosis
Can you relate to her experiences? Share your own story below! 💬
#endowarrior #endometriosiswwareness
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Have you caught up with last week's episode with @
In this episode, we covered everything from overcoming body image and health challenges to the influence of social media, particularly Instagram, and emphasized strategies for embracing change with positivity to maintain mental and physical well-being during difficult times 🧡
#fitnesscoach #positivity #bodyimage
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Having something to believe in and having faith can sometimes bring such hope and make life a little more pleasant 🧡
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🎧Episode 91
🎙️ Guest: Caoimhe Gibney
Spoke about Heath Ledger's commitment to the Joker character portrayal on this weeks episode #healthledger
Should a man be planning dates for his woman, or should they take turns planning it? 🤔
We would love your take on this? 😄
#couplesadvise #datingtips #sineadsayspodcast
Annoying things girls do🫣
Boys do we agree with this?🤔🤣
Who else finds it irritating when someone opens your message and doesn't reply?😶
In last week's episode 86 of The Sinead Says Podcast, we gained insights into the male perspective by inviting some guys for a chat. 🫣
A lighthearted, fun episode that isn't one to miss🥰
Let us know what you thought👇🏻
#sineadsayspodcast #boychats #fun
Have you listened to ep.86 yet? 🎧️
In this episode we cover topics such as:
✨Uncovering the link between discipline and financial freedom, with insights on overcoming challenges
✨Exploring the life-changing impact of selfless giving, with a heartwarming story about transformation through selflessness
✨Discovering the science behind meditation for a youthful mind and emotional control
✨Learning the secret to graceful aging by seeking new experiences and personal growth
It's not one to miss, especially if your finding challenges in those areas of your life right now!🎙️
You must know your worth and believe you're worthy of better, because what you believe in is going to rule your everyday life💓
In Episode 88, Sabrina delivers an eye-opening truth: Inner work might seem challenging, but skipping it is like repeatedly banging your head against an immovable wall, wishing for change without addressing the core problem🤯
Have you tuned in yet to discover the key to personal growth and lasting transformation?🌟
If you have, we would love to hear your thoughts on it! 👇🏻
