Sisters Cracking Up

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Sisters Cracking Up Podcast hosted by sisters psychotherapist Abby Rodman and beauty expert Julie Howard. With the raw h

23/07/2024

Hi Sisters, I had to share this INCREDIBLE website that helps you find your perfect beauty products. (and no, we are not getting paid - we just love it!) I have been in the beauty industry for decades, so I get asked all the time, "what moisturizer should I use?" or "what is the best mascara?" and they are really hard questions to answer because it all depends on you. That's the beauty (ha!) of Hi-BB. You do an an easy diagnosis and you get great recos for products that are exactly right for you. And the service is free! The website is www.hi-bb.com or check out the link in our bio.

Join me in wishing my favorite sister a very happy milestone birthday — which we had too much fun celebrating this past ...
23/07/2024

Join me in wishing my favorite sister a very happy milestone birthday — which we had too much fun celebrating this past weekend!

Julie, I couldn’t love or appreciate you more! Happiest birthday to my Day One girl and many, many more!

I found this gem when cleaning out a bookcase in my mother's house.  The pose, the setting, the waterfall in the backgro...
22/07/2024

I found this gem when cleaning out a bookcase in my mother's house. The pose, the setting, the waterfall in the background! Such a unique, hilarious, and bold individual. - RIP Richard Simmons

I (Julie) saw an AI generated image of Michael Jackson today. It showed what he would look like if he were alive today A...
17/07/2024

I (Julie) saw an AI generated image of Michael Jackson today. It showed what he would look like if he were alive today AND didn't have any surgery. It was a nice, natural-looking image but I couldn't help but notice that they left his perfectly straightened, obviously veneered teeth intact. 🤔 As a beauty expert, it got me thinking. Why do we accept some of these beautification and age-reducing procedures but not others? Case in point - more than 50% of women in the US color their hair and no one seems to care. In fact, it is an act of defiance to allow your hair to go naturally gray. So what's up? Why do we reject some and accept (and even demand) others? Do we reject the things that only the very wealthy can afford because we cannot have them? Is it that some seem dangerously invasive? Do we draw the line when they person stops looking like themselves? I honestly don't know. What do you think?

😂😂😂       🙄
16/07/2024

😂😂😂 🙄

I mean seriously... step away from the m&ms.          &ms
12/07/2024

I mean seriously... step away from the m&ms. &ms

Woah. This kind of blew my mind because if you think about it, envy ruins everything. So, no matter how much money you m...
11/07/2024

Woah. This kind of blew my mind because if you think about it, envy ruins everything. So, no matter how much money you make or how successful you are on any measure, if you are always looking at what someone else has you will never reach your bliss.

Hi sisters! How was your 4th of July weekend? Ours was filled with all the best things — our kids, a new grandbaby, dogs...
09/07/2024

Hi sisters! How was your 4th of July weekend? Ours was filled with all the best things — our kids, a new grandbaby, dogs, walks, beach, lobster, ice cream, and each other. Was it chaotic? Yup. Messy? Extremely. Frustrating at times? Check. And even a little sad as we remember our mother who was born on the fourth of July. But all in all, it is always one of the very best weekends of the year.

Do you use them? If so which one is your favorite and why??
08/07/2024

Do you use them? If so which one is your favorite and why??

Sometimes the right people/messages show up when you most need them. Happened to me today at . I told this kind gentlema...
03/07/2024

Sometimes the right people/messages show up when you most need them. Happened to me today at . I told this kind gentleman how much I needed to see the message on his shirt today and he said, “Look, you can’t control what other people do — only how you react to them — so let it go!” So true (but not always easy!) especially when dealing with the most toxic people in our lives.

A good reminder that your toxic folks (we all have ‘em!) are miserable and petty and always will be — and you get to live your beautiful, rich, messy, joyful, complex life! A-effing-men!

We'll go first, Benneton. Okay, it's still around online but OMG it was EVERYWHERE in the 80s.
02/07/2024

We'll go first, Benneton. Okay, it's still around online but OMG it was EVERYWHERE in the 80s.

Are your talents deep within you waiting to be discovered or can you choose who and what you are going to be? How has it...
01/07/2024

Are your talents deep within you waiting to be discovered or can you choose who and what you are going to be? How has it been for you?

Ain’t it the truth?
30/06/2024

Ain’t it the truth?

24/06/2024

It's summah, Sisters! Time for some straight talk...and a good laugh or 20. Luckily, we've got veteran comic Jackie Kashian on the show to help with both.
We talk with Jackie about women's long struggle to get equal recognition in comedy, cancel culture and her road to sobriety and somehow she makes it all hilarious. LISTEN NOW https://apple.co/4ce9QHA

Jackie Kashian is a stand-up comedian who has been seen on After Midnight, Conan, Corden, HBO, Netflix, and Comedy Central. She’s been heard on NPR and Audible. Touring 45 weeks a year, the tour is just called her career. Her 5 comedy albums and specials have been number one on Amazon and Apple and #3 on Billboard. In addition to two podcasts, “The Jackie and Laurie Show” and “The Dork Forest,” you can also read her writing in “The Comedy Film Nerds Guide to Movies” and the comic book “Comics Comics Quarterly”. Currently, she has a new TINY comedy special "LOOKING BACK" shot from the camera of a Mazda 6 in reverse. Jackie Kashian

We'll go first: Develop a strong friend group
17/06/2024

We'll go first: Develop a strong friend group

Right?!?! When I look back on myself, I look fine. Yet I spent so much of my time and mental energy thinking about dieti...
11/06/2024

Right?!?! When I look back on myself, I look fine. Yet I spent so much of my time and mental energy thinking about dieting and what I should and should not be eating. And even though the standards have relaxed some, I still think teens and young women today feel the pressure to fit a mold. Will it ever end?

I'll go first. The Kardashians
10/06/2024

I'll go first. The Kardashians

Calling all sisters and besties…and/or both! It’s National Best Friends Day. Both Julie and I are blessed to have each o...
08/06/2024

Calling all sisters and besties…and/or both! It’s National Best Friends Day. Both Julie and I are blessed to have each other and a select but mighty group of other “besties” we love so much — and frankly don’t know what we’d do without!

Who’s your bestie, Sisters?

How old were you and who were you with?
30/05/2024

How old were you and who were you with?

One of the many joys of midlife is that you realize that 'chasing' doesn't get you what you want. Becoming the best vers...
29/05/2024

One of the many joys of midlife is that you realize that 'chasing' doesn't get you what you want. Becoming the best version of yourself, developing your talents, and following your heart are what bring the joys you are seeking - in work, in relationships and in love.

Our "brains" go far beyond our heads. They are connected to every part of us - our central nervous system and all the fu...
28/05/2024

Our "brains" go far beyond our heads. They are connected to every part of us - our central nervous system and all the functions in our body. The gut sensations we experience are instincts trying to provide information for our survival. If you are feeling something but are unsure what it is, pause. Find a quiet spot to tune into your feelings and explore what the sensation might be telling you. It's worth a listen

I love going through old pictures. Here's one of us when we were in our early 40s? We were both young moms at my in-laws...
27/05/2024

I love going through old pictures. Here's one of us when we were in our early 40s? We were both young moms at my in-laws for the holidays. I think we were both exhausted although Abby looks like she's 25. I had just developed an allergy to certain cosmetic products and couldn't wear any makeup - a tough situation for a cosmetic executive 😟

Can't wait to year your comments!
26/05/2024

Can't wait to year your comments!

Happy 78th birthday to Cher (Cherilyn Sarkisian), born May 20, 1946. Love her or not she has withstood the test of time....
21/05/2024

Happy 78th birthday to Cher (Cherilyn Sarkisian), born May 20, 1946. Love her or not she has withstood the test of time. She's also very funny and sapient. Here's one of my favorite quotes: "The trouble with some women, they get all excited about nothing - and then they marry him." 😆 Can we get a hair flip sisters?

Share this with one of your sisters
19/05/2024

Share this with one of your sisters

Happy Mother's Day to our mom. We lost her almost 2 years ago and though our relationship was very complicated, I am for...
13/05/2024

Happy Mother's Day to our mom. We lost her almost 2 years ago and though our relationship was very complicated, I am forever grateful for her many fine qualities - one of which was how much she loved and adored her grandchildren. This is one of my favorite pictures of us - in it I'm about 3 months pregnant with my first child - my daughter, Phoebe. My mother was so excited about it. If you've lost your mom leave a ❤️below.

12/05/2024

Happy Mother's Day, Sisters! We hope it will be a joyful one for you and your families.
As we know well, our relationships with our moms can run the emotional gamut over the lifespan. We also know that some moms are made for mothering (or work really hard at it!), while some simply fall short because of circumstances they can't (or don't know how to) control.
In Liz Scheier's beautiful, honest memoir, Never Simple, she describes her difficult and complex relationship with her mother, Judith. As a result of Judith's borderline personality disorder (BPD), Liz's childhood was fraught with chaos and volatility.
When Liz was 18 years old, her mother dropped two bombshells. One, that her mom had been married for most of the previous two decades to a man Liz had never heard of. And second, that everything she had told Liz about the man she’d claimed was Liz's dead father was entirely fictional. Never Simple is Liz's story about what happened next.
We loved our illuminating and intimate conversation with Liz -- and you will, too.
SEE LINK IN BIO

I mean, really.  Who are they kidding?
10/05/2024

I mean, really. Who are they kidding?

This includes your parents, friends, siblings and colleagues. Before you take anything anyone says to heart, you must co...
06/05/2024

This includes your parents, friends, siblings and colleagues. Before you take anything anyone says to heart, you must consider the source. If they are not living a life you respect - you can ignore that noise.

There is a lot of talk about trauma these days - which is a good thing. The more we understand trauma and its affect on ...
04/05/2024

There is a lot of talk about trauma these days - which is a good thing. The more we understand trauma and its affect on our lives the better we can manage it. But trauma can be tricky, subtle, and hard to pinpoint. Consider the signs in this post: 1) Over-thanking can be a sign that you do not feel worthy of kindness. 2) Over-apologizing may indicate that you were blamed, even when things were not your fault. 3) Having difficulty remembering your childhood can be a sign that you have blocked out some of your experiences because they were traumatic. 4) Difficulty receiving compliments may mean that you feel unlovable. 5) Avoiding asking for help may indicate that you could not depend on others. And 6) frequently checking in on your partner's mood may be a symptom that you were raised in an unpredictable home. If any of these things ring true for you, here are some of our podcast episodes that deal directly with trauma that might be helpful.
How Intergenerational Trauma Affects you with Mark Wolynn https://bit.ly/TraumaGuy
The Science of Trauma Recovery with Dr. Liz Stanley https://apple.co/3BZZnio
Healing Trauma through Exercise with Laura Khoudari https://bit.ly/47clikD

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