11/08/2020
Welcome to the inner critic transformation podcast.
I’m Aly, life coach, adult educator, and glass half full kind of gal, and I’m here to bring you bit sized insights that will help you turn your inner critic into your greatest ally.
So if you’re a high-achiever, a perfectionist, or you struggle the impact your inner critic has on your mental health, then you’re in the right place!
I started this podcast because I've been in your shoes. I've spent the last decade of my life struggling with those same things, and working incredibly hard to overcome the insecurities, anxieties, and bouts of depression. And while my quality of life ten years ago pales in comparison to the life I live today, a personal development journey is life-long, and I'm still learning new things every day.
My mission with this podcast, and everything I do in my business Our Exceptional Lives, is to help you live your most exceptional life, and that all starts with strengthening the relationship with yourself, those in your life, and the great world around you.
From actionable strategies, to relatable stories every episode is like a coffee date with a great friend who totally gets you.
So make sure you subscribe so you never miss an episode, and head over to ourexceptionallives.com to learn more.
