Hurt to Healing Podcast

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🧠 Mental Health & Wellbeing Podcast
Podcast

🤝 In partnership with

🎤 Raw & honest conversations about invisible struggles

🎧 Bitesize episodes with specialists

22/11/2023

Unfortunately in today's society, anxiety is so often misused and it is abused as a term. There is such a huge, huge difference between suffering with anxiety and from feeling a bit anxious occasionally.

20/11/2023

These five misconceptions about ADHD are far too common!

15/11/2023

ADHD & Anxiety 🤝

10/10/2023

Share to your stories, this 🧠

Hurt to Healing is here to bring you meaningful conversations about mental health, invisible struggles, therapy and support. We are proud to be in partnership with who are there if you're in need of support! I encourage anyone struggling to reach out to them today and they will help you feel less alone.

29/09/2023

S4 Launching 03.10.23
This season is packed full of more fantastic conversations and I hope that hearing these will provide a bit of solace and comfort for some of you.

29/09/2023

S4 Launching 03.10.23
I can’t believe it’s nearly been a year since I started having these deeply raw and honest conversations with wonderful guests from all walks of life about their own invisible struggles.

Those of you that have been here since the start will know that I’ve struggled with my mental health for years. As part of my own recovery, I made it my mission to start this podcast and create a safe space where I could try and help some of you on your own healing journeys.

29/09/2023

S4 Launching 03.10.23
I cannot wait to welcome you all back with the launch of Season 4 of the podcast. We’re back with a brand new look and the same raw and honest conversations.

16/06/2023

Unfortunately, men’s mental health issues are frequently ignored and men tend to neglect their mental health for years. So what is being done to help men’s mental health and why is it still so stigmatised? These are the sorts of questions we should be asking ourselves all the time, but particularly this month as sees mental health charities prioritise the conversation around men’s mental health and help raise awareness of the struggles men can face. This month I want to allow space for men to talk about their mental health and normalise them for speaking openly about their challenges.

11/06/2023

Why is there still a stigma towards psychedelic substances, even in a medical capacity?

I've had an experience with medically assisted psilocybin and i think it's the hallucinogenic side of things that people are really fearful of. A lot of people's reaction was, Oh my God, were you actually with it? Were you having visions of unicorns flying in through the walls or did you want to go onto the roof of the building and think you could fly? For this reason i think it is so important to redefine the parameters of actually how these drugs are being used in a medical capacity. They can be incredibly powerful and in fact, make a lot more inroads into mental illnesses than conventional prescribed medication that we might consider to be safe and appropriate.

Listen to this week's episode with to hear more…

22/05/2023

We’re marking to give all of you listeners an insight into the wide array of help there is out there. Hopefully, these conversations will encourage women to consider the factors that influence their mental health and how they might be able to make some lasting positive changes. You might also learn some valuable health tips along the way.

14/05/2023

🙌🙌🙌

03/03/2023

No general statutory duty of care exists in HE. Yet, a duty of care is owed to students, and the Government should legislate for this. HE providers should know what their duty is. Students must know what they can expect. Parents expect their children to be safe at university.

Please help by going to our stories and signing the petition.

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