08/05/2022
Chem polezen beryozovij sok
Ot boleznej beryozovij sok, skoree vsego, ne izbavit, zato stanet istochnikom mnogih nuzhnih veschestv i ne navredit figure. Tak chto poljza ot nego tochno estj.
Chem polezen beryozovij sokFitoterapiya vsegda bilaN. G. Kovalyova. Lechenie rasteniyami ochenj populyarna: soki dikih yagod, trav, kornej i derevjev prinimali dlya lecheniya lyubih boleznej — ot impotencii do tuberkulyoza. V etom estj logika. Naprimer, beryozovij sok soderzhitB. Demirci, D. H. Paper, F. Demirci, K.H. Can Başer, G. Franz. Essential Oil of Betula pendula Roth. Buds. / Evidence‑based complementary and alternative medicine 17 aminokislot, vitamini C i gruppi B, marganec i cink. A takzhe glikozidi — proizvodnie saharov, kotorie obladayutA. Sosa. Un glucoside nouveau de Betula Alba L. Le bétuloside et son aglycone, le bétuligénol / Paris Masson ed. mochegonnim, obezbolivayuschim, protivovospaliteljnim i drugimi poleznimi effektami.Tem ne menee koncentracii etih veschestv vryad li pozvolyayut vserjyoz rassmatrivatj sok kak lekarstvo. Naprimer, litr beryozovogo soka soderzhitM. Kūka, I. Čakste, E. Geršebeka.Determination of Bioactive Compounds and Mineral Substances in Latvian Birch and Maple Saps / Proceedings of the Latvian Academy of Sciences. Section B. Natural, Exact, and Applied Sciences 3,2 mg vitamina S, a ego sutochnaya normaK. Zeratsky. Is it possible to take too much vitamin C? / Mayo Clinic — 75 mg dlya zhenschin i 90 mg dlya muzhchin.I vsyo zhe poljza ot beryozovogo soka estj.Vozmozhno, on uluchshaet sostoyanie kozhi i volosUchyonie zameniliM. Boroduskus, E. Kaktiņa, I. Blāķe, I. Nakurte. Chemical characterization and in vitro evaluation of birch sap and a complex of plant extracts for potential use in cosmetic anti‑ageing products / Environmental and Experimental Biology beryozovim sokom vodu v kosmeticheskih sredstvah i ocenili, kak novij sostav podejstvuet na kletki v probirke. V rezuljtate fibroblasti, kotorie obespechivayut podtyanutostj kozhi, stali aktivnee delitjsya. Vozmozhno, eto svyazano s bioflavonoidami, ranee izvestnimi kak vitamin P, i folievoj kislotoj v soke.Polezen i vitamin S. On zastavlyaet organizm virabativatjVitamin C / NHS boljshe kollagena i zaschischaetD. Darr, S. Dunston, H. Faust, S. Pinnell. Effectiveness of antioxidants (vitamin C and E) with and without sunscreens as topical photoprotectants / Acta dermato‑venereologica kozhu ot solnca.Poetomu beryozovij sok — perspektivnij komponent kosmetiki. Pravda, neizvestno, vliyaet li on na kozhu, esli prosto pitj ego.Yavlyaetsya istochnikom margancaMarganec pomogaet podderzhivatjM. Aschner, K. Erikson. Manganese / Advances in nutrition normaljnij obmen zhirov i urovenj holesterina, a takzhe vliyaet na polovuyu, nervnuyu i immunnuyu sistemi, ukreplyaet kosti i mishci. Ego ochenj mnogo v beryozovom soke: v 100 ml soderzhitsyaSAPP, ORGANIC BIRCH TREE WATER, NETTLE / Food Data Central 1 mg marganca, a sutochnaya potrebnostj dlya vzroslogo vsego 2 mg.Pomogaet ukrepitj serdceKrome marganca, v beryozovom soke preobladayutM. Kūka, I. Čakste, E. Geršebeka.Determination of Bioactive Compounds and Mineral Substances in Latvian Birch and Maple Saps / Proceedings of the Latvian Academy of Sciences. Section B. Natural, Exact, and Applied Sciences ioni kaliya i kaljciya, kotorie reguliruyut serdechnij ritm. A eschyo tam estj nemnogo magniya, cinka i medi, kotorie nuzhni vsem kletkam.Utolyaet zhazhdu i ne vredit figureNo v pervuyu ocheredj — eto vkusnij napitok, kotorij upotreblyayutI. Svanberg, R. Sõukand, Ł. Łuczaj, R.Kalle, O. Zyryanova, A. Dénes, N. Papp, A. Nedelcheva, D. Šeškauskaitė, I. Kołodziejska‑Degórska, V. Kolosova. Uses of tree saps in northern and eastern parts of Europe / Acta Societatis Botanicorum Poloniae v Evrope uzhe neskoljko vekov.Pri etom v beryozovom soke menjsheM. Kūka, I. Čakste, E. Geršebeka.Determination of Bioactive Compounds and Mineral Substances in Latvian Birch and Maple Saps / Proceedings of the Latvian Academy of Sciences. Section B. Natural, Exact, and Applied Sciences saharov, chem v modnom kokosovom moloke, a tem bolee — v gazirovke: 1,1 g na 100 ml protiv 4,62 g i 10,4 g. Tak chto lishnih kalorij on s soboj ne prinesyot.Komu ne nuzhno pitj beryozovij sokOn podhodit prakticheski vsem, no allergikam nuzhno bitj ostorozhnee. Osobenno esli estj reakciya na piljcu beryozi, a takzhe perekryostnie provokatori (yabloki, grushi, vishnyu, slivu, orehi, morkovj, seljderej, kartofelj, tomati, ogurci). U 39% lyudej s allergiej na beryozovuyu piljcu estjA. Lahti, M. Hannuksela. Immediate contact allergy to birch leaves and sap reakciya i na sok. I pomnite pro vozmozhnostj otravleniya margancem. Obichno ono voznikaet, esli upotreblyatj element postoyanno v boljshih kolichestvah, to estj svishe 9–11 mg v denj dlya vzroslih ili 2–6 mg dlya detej. Krome togo, nuzhno bitj ostorozhneeM. Aschner, K. Erikson. Manganese / Advances in nutrition lyudyam s problemami pecheni, potomu chto u nih marganec huzhe vivoditsyaG. R. Evans, L. N. Masullo. Manganese Toxicity iz organizma i aktivnee nakaplivaetsya v krovotoke.
