21/07/2021
Step one: Become aware of your self-talk.
Step two: Realize when it’s your authentic self-talk versus the labels, phrases and beliefs you let others install.
Step 3: Begin programming new self-talk via meditations, tapping, affirmations, and vocal proclamations (reading inspiring passages and speaking encouraging words out loud).
Step 4: Surround yourself with smart, optimistic, compassionate and conscientious people who want you to have a good life.
Step 5: Dont let yourself get pulled into drama. People on a path of purpose ain’t got no time for drama!
Your coach,
Brendon.
and from your favorite