Laura Christina

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Laura Christina A personal blog dedicated to sharing my journey through motherhood, multi-stream income, online entre

The toothpaste I use for my kids, and myself!✅Attitude no-fluoride toothpaste in mango, and mint for me.👌 EWG verified 👌...
26/10/2023

The toothpaste I use for my kids, and myself!

✅Attitude no-fluoride toothpaste in mango, and mint for me.
👌 EWG verified
👌 Made with green tea extract known for its antioxidant properties and papaya leaf extract to help prevent dental plaque.
👌 Made in Canada

✅ Burt's Bees no flouride toothpaste
👌 made without: Sodium Lauryl Sulfate (SLS free),
Triclosan, Artificial Flavours & Sweeteners*, Preservatives & Blue, Red, and Yellow Dyes

✅ Living Well Tooth Powder
👌This fluoride-free tooth powder contains hydroxyapatite: proven to strengthen, protect, and rebuild teeth and improve your health.
👌 Can help FIX cavities in little kids, without the dentist, if you catch it early enough 😉

Flouride, when ingested too much, is toxic. As kids are learning to brush, they inevitably swallow their tooth paste. Flouride has also been shown to cause brain development delays in young children and to the fetus when exposed in the womb.

Most Canadian cities also have flouride in their water (whether naturally, or added by the municipality). This is why we also filter all the water we drink and I highly encourage my kids not to drink any unfiltered water, including at school.

This past weekend I said  goodbye to one of the greatest loves of my life.If you've ever had to say goodbye to a fur bab...
12/09/2023

This past weekend I said goodbye to one of the greatest loves of my life.

If you've ever had to say goodbye to a fur baby you'll understand how this can affect you.

I share today, because I know that many of you knew how much this little buddy meant to me. He will be loved forever and missed daily. 💕

Coincidentally, he passed on the day we chose a new buddy to come join our home and we all hope that this little one will be able to fill some of the emptyness our home is now feeling. 🌤️

We've had so much time to pause that we have become obsessed with sunset rays in the sky.💕
28/08/2023

We've had so much time to pause that we have become obsessed with sunset rays in the sky.

💕

The boys have amassed a small, but mighty collection of "incredible" finds in our first week. I clouding ridding the ent...
19/08/2023

The boys have amassed a small, but mighty collection of "incredible" finds in our first week. I clouding ridding the entire yard of snails 🤣, big and small.

They've found old bones 😬 dried flowers, bits and bots and even managed to catch a tiny lizard 🦎 (RIP)

These are all the things that I remember my sister and I doing when we were little and exploring our gigantic Portuguese backyard.

I'm so grateful to myself that I have built a life for myself where I can take the time to not only step out of our reality for an extended period of time, but also step back into my history and share it with my boys.

🥰

If you didn’t know, I am set on maxing my finances & using the online world to find new opportunities. Some people feel ...
17/08/2023

If you didn’t know, I am set on maxing my finances & using the online world to find new opportunities. Some people feel icky about starting a business, or trying an online opportunity, but if you release those limiting fears you will be amazed by the opportunities.

Diversifying your income sources is not only smart, but necessary. You can no longer rely on 1 income to cover expenses and lead a happy life. If you want anything more than the basics, embracing extra income is vital.

I’ve listed 5 of my favourite ideas that you can start today. Though some initial effort is required, once set in motion, they demand less time, freeing you to explore even more avenues.

✨Affiliate Marketing: If you shop on the internet you have purchased off an affiliate link - maybe without realizing it. They are everywhere & IT’S AWESOME! Don’t be afraid to join in. Start talking about products you love & share your link. Better yet, use PINTEREST! When someone purchases through your link, you earn a commission. There are people that make TONS doing this.

✨Print On Demand: You create designs for products like t-shirts, mugs, etc. You upload them to a marketplace, customers buy, & the items are printed & shipped by a 3rd-party. Starting is easy & you can scale by expanding your product range.

✨Digital Products: Creating & selling digital products like e-books, online courses, & printables is a quick way to monetize your skills. You create the product once, & it can be sold indefinitely.

✨Resale: This can be shopping at value village & reselling on Facebook. If you have a lot of items, you can reach out to local boutiques & markets to showcase your products. You can even specialize & create a whole business. In my jewelry biz, I do a little reselling & I know plenty of other businesses who have never created a thing: their products are all resale.

✨Dividend Stocks: Invest in dividend-paying stocks. As a shareholder, you receive a portion of the company's profits. Start by researching & investing in reputable stocks. As you gain more knowledge & capital, you diversify your portfolio.

Which one are you going to try?😎

Getting a little bit of a tan 😅Grateful to be able to travel with my littles and enjoy the sun! ☀️
14/08/2023

Getting a little bit of a tan 😅

Grateful to be able to travel with my littles and enjoy the sun! ☀️

Hello! 👋 Today’s educational tidbit: how environmental toxins can throw our hormonal balance out of whack. 🌿 Here is fiv...
13/08/2023

Hello! 👋 Today’s educational tidbit: how environmental toxins can throw our hormonal balance out of whack. 🌿 Here is five game-changing steps to minimize your exposure to harmful chemicals & foster wellness from within! 🌼

👉Cleaner Beauty: Did you know that conventional beauty products can sneakily mess with our hormones? Opt for clean, green beauty gems without sneaky chemicals like parabens & phthalates. Check out EWG's Skin Deep Database for your personalized guide to safe skincare! I personally love Attitude & Beautycounter products. 🧖‍♀️🌱

👉Be Choosy about Food: Nourishing our bodies with whole foods is a warrior's secret. Choose organic when possible to reduce exposure to pesticides & GMOs. Think colorful veggies, lean proteins, & oh-so-creamy avocados – our hormonal heroes! 🥑🌈

👉Greenify Your Space: Our cozy nests deserve toxin-free love too! Swap out chemical-laden household cleaners for eco-friendly alternatives & ditch the artificial scents. Embrace indoor plants that not only boost mood but also filter out indoor pollutants. 🌿🏡

👉Sweat It Out: Movement isn't just about fitness – it's detox magic too! Regular exercise helps our bodies release built-up toxins. From yoga flow to dancing in your, find what moves your soul! This is my next big focus!🧘‍♀️💃

👉Zen Mind, Zen Hormones: Stress is a sneaky hormone hijacker. Practice mindfulness, deep breathing, & meditation to soothe your mind & body. You can also take a look at adaptogenic herbs like passionflower supplements & turmeric for dealing with stress & free radicals caused by stress. 🧘‍♂️💆‍♀️

Remember, your journey to hormonal harmony is uniquely yours. 🌟 Here's to thriving, embracing our bodies, & finding balance in the midst of it all. 👑💖

When I first saw this quote, it really hit home. I definitely have moments of doubt about my passions and the decisions ...
11/08/2023

When I first saw this quote, it really hit home.

I definitely have moments of doubt about my passions and the decisions I make to gain more time freedom and make my family's dreams come true. But the things that make a difference:

I don't sit with them too long. ✨

After I have made a decision, I go all in and dedicate a significant amount of my time and headspace to making it real!

There is no success without investment, whether that is a time investment or a financial one, and I've made big ones of both.

Now I'm working hard and realizing the power of moving forward and not allowing your limiting beliefs to take root. ✨

Daily walks around the neighbourhood have been so amazing for me.Exercise and movement, yes! But they have also have bee...
10/08/2023

Daily walks around the neighbourhood have been so amazing for me.

Exercise and movement, yes! But they have also have been an opportunity for me to let my mind get creative a bit and see what comes to me.

Some of my best ideas and reflections come when I let my mind rest, but wander.

Hello, my beautiful friends! You know I love living life to the fullest & less toxic, so I'm sharing some quick & easy t...
09/08/2023

Hello, my beautiful friends! You know I love living life to the fullest & less toxic, so I'm sharing some quick & easy tips for creating a haven of health for our families, one chemical-free step at a time!

Step 1️⃣: Swap Out Toxic Air Fresheners & Candles. Those "fresh" scents may seem tempting, but they're filled with synthetic fragrances & harmful chemicals that can mess with our hormonal balance & irritate our kiddos' delicate lungs. Opt for natural alternatives like essential oil diffusers, beeswax & coconut wax candles, or fresh flowers! Your home will smell heavenly & be toxin-free. If you love candles, I know a few small & local brands that make some great options. ✨

Step 2️⃣: Open Those Windows Frequently! 🪟 Let Mother Nature work her magic! Regularly opening your windows allows fresh air to circulate & kick toxins to the curb. Indoor air pollution is almost always more harmful than outdoor air, so let the outside in with pure, revitalizing air! 🌬️

Step 3️⃣: Clean with Non-Toxic Heroes 🧹 Say goodbye to those chemical-laden cleaning products that do more harm than good. Embrace natural powerhouses like vinegar, baking soda, & lemon to scrub away dirt & grime. They're tough on dirt but gentle on our health & the planet. And if you desperately need cleaning products, choose ones that are made with your health in mind. 🌟

Step 4️⃣: Love Your Laundry with Care 🧺 Laundry products can be sneaky culprits of toxic ingredients. Switch to eco-friendly detergents & fabric softeners to ensure your family's clothes are fresh & free from harmful residues. Consider air-drying your laundry for a bonus of energy savings!

By taking informed steps, we're cultivating a sanctuary of health where our families can thrive & flourish. Let's show our love through conscious choices, & create a chemical-free haven for generations to come! 🌿

Share your non-toxic victories below, & let's inspire each other on this life-changing journey!

One of the things I've been focusing a lot on is my mindset towards my goals.I have big goals for my life. And let's fac...
06/08/2023

One of the things I've been focusing a lot on is my mindset towards my goals.

I have big goals for my life. And let's face it, this world runs on money.

I have a jewelry business that is doing well, but it's on the cusp of blowing it out of water.... I've just been holding back in fear of overwhelm.

I have also recently started another business in online affiliate marketing that has the potential to be life changing for my family, but especially me as I learn new skills and take on more of a leadership.

This book that I'm reading is all about breaking out of your own shell and releasing yourself from the things, people and feelings that are holding you back.

I'm learning a lot.

Keep an eye on my stories for snippets of nugget pages. If you're interested in pushing your own boundaries as well, let's start a book club. 😁😁

Weekends are for enjoying time with the people who mean the most. 🥰Blessed to live a life where I can disconnect from my...
05/08/2023

Weekends are for enjoying time with the people who mean the most. 🥰

Blessed to live a life where I can disconnect from my job but still feel confident that it is providing me with abundance 💖💖

Did you know that there are invisible intruders in our homes that could be wreaking havoc on our health? You know I'm al...
01/08/2023

Did you know that there are invisible intruders in our homes that could be wreaking havoc on our health? You know I'm all about living a life full of abundance & vitality, but we need to address the toxins lurking around us.

✨ 𝗪𝗵𝘆 𝗧𝗼𝘅𝗶𝗻𝘀 𝗠𝗮𝘁𝘁𝗲𝗿? ✨
Toxins in the air we breathe at home can significantly impact our health. These sneaky pollutants can come from household products, paints, furniture, & what you track inside. They mess with our immune systems, hormonal balance, & respiratory health.

𝗔𝗰𝘁𝗶𝗼𝗻𝗮𝗯𝗹𝗲 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗮 𝗧𝗼𝘅𝗶𝗻-𝗙𝗿𝗲𝗲 𝗛𝗼𝗺𝗲:

1️⃣ Purify the Air: Invest in air purifiers with HEPA filters to capture & remove airborne toxins, making your home a sanctuary of fresh, clean air. Breathe easy, my fierce ones!

2️⃣ Natural Cleaning Solutions: Swap out chemical-laden cleaners for DIY natural alternatives like vinegar, baking soda, & essential oils. They'll keep your home spotless without harmful side effects!

3️⃣ Bring Nature Indoors: Introduce indoor plants like aloe vera, spider plants, or snake plants to purify the air naturally & bring a touch of green bliss to your home.

4️⃣ Ventilation Matters: Open windows & doors regularly to allow fresh air to circulate, flushing out indoor pollutants & ensuring a breath of fresh air for your loved ones. Let nature work her magic!

5️⃣ Choose Low-VOC: When renovating or decorating, opt for low-VOC or VOC-free paints, furniture, & materials to minimize toxic off-gassing. Your health & your family's health are worth the conscious choices!

It is time to seize control of our home environments & empower our families with toxin-free living. Let's prioritize our health & well-being, creating a space where we can thrive & be unstoppable! 💫💚

Share these tips & let's build a toxin-free revolution together! 🌟

🍞🌾 Gluten-conscious foodies, listen up! If you're looking for a delicious alternative to gluten-free products, sourdough...
30/07/2023

🍞🌾 Gluten-conscious foodies, listen up! If you're looking for a delicious alternative to gluten-free products, sourdough bread might just be your new best friend. 😋

Unlike traditional processed bread, sourdough is fermented using wild yeast and bacteria, which break down gluten proteins during the lengthy fermentation process. This means that the gluten content in sourdough bread is significantly reduced compared to regular bread. 🌿

For those who have been advised to cut back on gluten but still crave that comforting bread fix, sourdough offers a tasteful solution. It's easier on the digestive system and can be a better option for those mindful of their gluten intake. So why not give your taste buds a treat and savor the tangy goodness of sourdough bread? Your tummy will thank you! 🙌🏼💛

Have you ever thought about how the products you put on your skin are affecting your health? What about the products you...
26/07/2023

Have you ever thought about how the products you put on your skin are affecting your health? What about the products you put on your kids? 🌿✨ The benefits of natural skincare are mind-blowing, and I'm here to spill the tea!

Did you know our skin is like a sponge? It absorbs everything we put on it! Yep, that's right. Chemical-laden products can sneak into our bodies, potentially causing harm.

Our kiddos' skin is even more sensitive and absorbent than an adult’s. So, using gentle, natural products on their delicate skin is a no-brainer! No more harsh chemicals or unnecessary additives for them!

The ingredients I stay away from no matter what: Fragrance, Parabens, Phthalates, Methylchloroisothiazolinone & Methylisothiazolinone, Triclosan & triclocarban, Formaldehyde, and when I’m unsure I look it up.

Thankfully, there are so many natural skin brands on the market today and more to come! My favourite go-to brands include: Attitude Living (Canadian Company); Beautycounter, ThinkSport, Avalon Organics, Honest Company, Hello Bello.

You can check out EWG’s Skin Deep Database to find your favourite products and see how they do when it comes to being toxin-free.

Natural skincare nourishes and loves our skin, inside and out. It's like a magical self-love potion for both mom and child. Say goodbye to harmful ingredients and hello to glowing, healthy skin for the whole family! 🌟💚

This photo might not be the best, but it's a quick glimpse of something that I am so proud of: Me and my hard work!🌟 Cue...
25/07/2023

This photo might not be the best, but it's a quick glimpse of something that I am so proud of: Me and my hard work!

🌟 Cue the confetti! 🎉

I am bursting with pride and excitement! 💪🏼😊 Let me share the story of how I conquered fear and self-doubt to embrace a world of incredible opportunities! A few months ago, I mustered the courage to send a message on Instagram, and oh boy, has it paid off!

Now, not one, but TWO boutiques in the heart of downtown Burlington are showcasing my creations! 😍 In the second boutique (pictured), my work shines like never before with one of the biggest displays to date! 🌟 And guess what? The sales are soaring beyond my wildest dreams! 🚀 It's official - the universe is loving what I'm putting out there and they are asking for more!

The journey of running a small business has had its moments of doubt, but I have refused to back down. I pushed myself out of my comfort zone, letting the world see my passion and creativity. And the results are inspiring me more everyday! 💥

Yes, building a business demands hard work and personal commitment, but let me tell you, the rewards are worth every ounce of effort! 🏆🌈 Embrace the discomfort, follow your dreams, and carve your path to multiple sources of income! It's a rollercoaster ride, but trust me, it's exhilarating! 🎢💫

I want to share something that has been on my heart lately. 🌟 Over the past few months, I've had conversations with new ...
23/07/2023

I want to share something that has been on my heart lately. 🌟 Over the past few months, I've had conversations with new friends about my journey with Hashimoto's hypothyroidism, and guess what? THREE out of the FIVE times, they bravely shared that they too are battling with it. Can you believe that? It's mind-blowing and honestly, it scares me each time. 😱

You see, ladies, it's not just a coincidence.

Women are FIVE to EIGHT times more likely to suffer from hypothyroidism. And that's not the only thing we're facing. Our bodies, our hormones, they take on SO much, and the truth is, sometimes it's too much. We're constantly triggering debilitating diseases and hormone issues that stick with us for far too long.

But here's the thing: society hasn't exactly set us up for success. We're told to do it all, to be superheroes in our own lives, and we often forget to slow down and take care of ourselves. We're not taught how to be in tune with our bodies, how to listen to what they're telling us, or how to delegate when things get overwhelming.

But you know what? We deserve better. We deserve a world that cherishes and nourishes us. It's time to take a step back, to reassess how we're living our lives, and to make a change. To create a space in our own homes where self-care isn't just a thought at the back of your mind, but an intentional action every day of your life. 💖

I'm here for you, and I'm grateful to have you here with me. I want to add to and invite you into the movement of empowered women who know how to cherish themselves, their health, and their happiness. 💪🏻

Remember, we are worthy, we are strong, and we are capable of anything. Here's to embracing our bodies, to taking care of ourselves, and to rising above the challenges that come our way. ✨

One of my passions is maximizing my earning potential. That’s why I started my jewelry business .and.skye and why I cont...
21/07/2023

One of my passions is maximizing my earning potential. That’s why I started my jewelry business .and.skye and why I continue to develop more opportunities for myself.
There are endless opportunities to maximize earning potential & creating your dream life. Let's get started.

🚀Take advantage of our rapidly evolving world. Embrace technology, hone your skills, & open your mind! The digital age has opened doors like never before! Leverage social media, & online courses to refine your skills. Create your own path to success!💡

🚀 Exploring Income Streams: Diversifying income is like planting seeds in a garden. By nurturing different income streams, you protect yourself from financial instability & open doors to exponential growth. Here are a few avenues:

💰 Employment: Secure a full-time job that aligns w/ your passions & has room for growth.
💰 Side Hustles: Channel your skills & talents into passion projects or freelancing gigs.
💰 Investments: Grow your money by exploring stocks, real estate, or other investments.
💰 Online Business: Build an online brand, create digital products, or start an e-commerce store.
💰 Passive Income: Generate income from assets like rental properties, stocks, or dividends.

Diversification is key! Mix & match to reduce risk & maximize your earning potential.

🚀 Are you a mom? It is your time to shine! Being a mom is a superpower. You have a unique advantage when it comes to earning multiple income streams. Whether you're a stay-at-home or a working mom, there are countless possibilities to explore:
🌸 Blogging: Share your experiences, tips, & expertise through a blog. Monetize it through ads, sponsored content, & digital products.
🎨 Creative Ventures: Turn your artistic skills into a profitable business.
🌿 Affiliate Marketing: Partner w/ brands you love & earn a commission.
👩‍💻 Virtual Assistance: Leverage your organizational skills to provide virtual support to busy professionals.

By diversifying your income, you can gain financial stability, freedom to pursue your passions, & the ability to shape your own destiny. Your dreams are waiting, my friends!

🤣🤣🤣 So true. Watch those little books.
20/07/2023

🤣🤣🤣 So true. Watch those little books.

Hahaha. Mine would be steel tubes, algae and hay rolls 🤣🤣🤣
20/07/2023

Hahaha. Mine would be steel tubes, algae and hay rolls 🤣🤣🤣

Hey there, friends! 🤗 Today, I want to share something close to my heart. For years, I've believed that taking on more t...
19/07/2023

Hey there, friends! 🤗 Today, I want to share something close to my heart. For years, I've believed that taking on more tasks and projects would make me feel accomplished and relaxed, but boy, have I been mistaken! 😔 In fact, I think this work, work, work mentality has actually been the number one culprit for my Hashimoto’s Hypothyroidism diagnosis.

I've struggled with overwhelming myself by signing up for endless programs and creating massive plans for my business. But it's time for a change! This summer and beyond, I'm choosing a different path. I'm focusing on normalizing my nervous system and embracing the concept of doing less but doing it smarter. 🧠💡

My favourite ways to do this are daily walks along the parks and nature reserves near my house; listening to calming piano and violin music, or ocean sounds (those are the best!), I am spending more time focusing on me and building up my character through affirmations and gratitude practices, and finally finding gentle and constant movement through stretching and walking.

So, if you can relate, let's embark on this journey together! Let's discover the beauty of being kind to ourselves and finding true accomplishment in mindful actions. 🌻 Let's embrace a life where success is not measured by the number of tasks completed, but by the harmony we cultivate within ourselves. 💕

The other day I made the most amazing Italian Pasta dish which I adapted to be gluten free and AIP Compliant! To make it...
18/07/2023

The other day I made the most amazing Italian Pasta dish which I adapted to be gluten free and AIP Compliant!

To make it AIP Compliant I:
👉Switched Coconut Milk for Heavy Cream
👉Omitted the Tomatoes (which are a nightshade and a no-no)
👉Switched gluten-free pasta for regular pasta (there are some pretty amazing options out there! but I think next time i'm going to make this with zucchini noodles.
👉 Switched regular flour for gluten-free flour (go light and add in more if needed)
👉 You could also switch the butter for a vegan/non-soy butter, but I stuck to reg. butter for this recipe - which actually means it may not have been fully AIP Compliant 😱
👉 Instead of using Italian seasoning, I used my own herbs including rosemary, thyme and basil.

Here's the original (from Pinterest) so you can try it as is, or update it like I did for an extra bit of comfort.

INGREDIENTS

🍤1 pound shrimp (I used 31-40 count size) thawed & peeled
🍤2 tablespoons butter
🍤1 teaspoon flour
🍤4-5 cloves garlic minced
🍤1 cup heavy/whipping cream
🍤1/2 teaspoon lemon juice
🍤1/4 teaspoon Italian seasoning
🍤1/4 cup sun-dried tomatoes chopped or julienned
🍤1-2 cups (packed) fresh baby spinach
🍤Handful fresh basil cut into thin strips
🍤Salt & pepper to taste

Cooking Instructions:

1️⃣Melt the butter over medium-high heat in a large skillet. Add the flour and cook for about a minute, stirring until smooth.
2️⃣Add the garlic and cook for about 30 seconds or until fragrant.
3️⃣Stir in the cream, lemon juice, Italian seasoning, and sun-dried tomatoes. Simmer for 2 minutes. Reduce heat if it's bubbling too much.
4️⃣Add the shrimp and cook for around 5 minutes or until they're cooked through and the sauce is slightly thickened, taking care not to overcook them.
5️⃣Add the spinach and basil and cook for another 2 minutes. Season with salt & pepper as needed. Serve immediately.

Source: https://www.saltandlavender.com via Pinterest

Hey there🙌Did you know that a healthy gut can play a major role in managing your Hashimoto's symptoms?For the past week,...
17/07/2023

Hey there🙌
Did you know that a healthy gut can play a major role in managing your Hashimoto's symptoms?

For the past week, I have been listening to the Gut Health Podcast by . Her episodes have been mind-blowing🧠 & hopefully life-changing for me, as I’ve already bought three mentioned products.

I wanted to dive into three things that I’ve learned & have put them into action!

1️⃣ Eat Pro- & Pre-biotics: Introduce good bacteria into your gut w/ foods like yogurt, sauerkraut, & kimchi. But don't forget about prebiotics! Non-digestible fibers found in foods like onions, garlic, & bananas act as fuel for the good bacteria, helping them thrive.

2️⃣ Embrace Fiber Power w/ Superfoods: Fiber is your gut's best friend! Load up on these superfoods to keep things moving smoothly:

🥦 Broccoli: Packed w/ soluble & insoluble fiber, it supports a healthy gut & aids in detoxification. Plus, it's rich in vitamins & minerals for an overall boost!

🍎 Apples: Not only delicious but also a source of pectin. It helps regulate bowel movements & promotes a healthy gut environment.

🌾 Chia Seeds: They are bursting w/ fiber, omega-3 fatty acids, & antioxidants. They can help reduce inflammation & support digestive health. I add them to my smoothies & salads.

3️⃣ Ditch the Stress: Stress is your thyroid's worst nightmare. Incorporate stress-reducing practices like meditation, yoga, gratitude journaling, & short walks. By managing stress, you're creating a calm environment for your gut to thrive.

Remember, optimizing your gut health is a journey, but it's a powerful one. Take these steps, & you'll be well on your way to taming Hashimoto's.

Share your favorite gut-loving tips in the comments below, & let's uplift each other on this incredible path to wellness. 💚✨

(Sources: Healthline; Gutsy Health Podcast, National Institute of Mental Health)

A shoutout to my hubby who has always been my  #1 fan. We've had some amazing times over the last 12 years and they are ...
16/07/2023

A shoutout to my hubby who has always been my #1 fan. We've had some amazing times over the last 12 years and they are my fondest memories.

Despite the various challenges that the last few years have thrown at us, we have come out on top in every way to build an amazing life where we are both following our dreams and passions while raising two of the cutest beans🫘 on the planet.

Here's to another few decades of making our wildest dreams come true and traveling the world together again soon. 🥰🥰🥰

Hey, friend! Can we take a moment to soak up the pure brilliance of this quote? It's a gentle reminder that YOU, my frie...
15/07/2023

Hey, friend!

Can we take a moment to soak up the pure brilliance of this quote? It's a gentle reminder that YOU, my friend, are the master of your own path in life. Believe it, embrace it, and get ready to make things happen!

So let's seize the day, and unleash our inner go-getters. With every step, let's remind ourselves that we are the architects of our own destiny. Embrace the challenge, embrace the joy, and know that the world is waiting for the brilliance that only you can bring.





























Backyard goals!!!Currently working on creating a life for myself that can make all my dreams come true.Summer is backyar...
15/07/2023

Backyard goals!!!

Currently working on creating a life for myself that can make all my dreams come true.

Summer is backyard time: what are your goals and outdoor projects this year?

Yummm 😁😍
13/07/2023

Yummm 😁😍

Hey, beautiful souls! Let's chat about an essential topic that affects all of us—sunscreen. Did you know that making the...
13/07/2023

Hey, beautiful souls! Let's chat about an essential topic that affects all of us—sunscreen. Did you know that making the switch to mineral sunscreen can have a profound impact on your health? Here's the lowdown: ☀️💚

Conventional sunscreens often contain harmful chemicals that can disrupt our delicate hormonal balance. These chemicals, such as oxybenzone and octinoxate, have been linked to endocrine disruption and can mess with our hormones. 😱

But fear not lovelies! Mineral sunscreens, which contain zinc oxide and titanium dioxide, offer a safer alternative. Not only do they provide effective protection against harmful UV rays, but they also create a physical barrier on the skin, reflecting those rays away entirely. Plus, mineral sunscreens are less likely to cause skin irritation—a win-win! 🙌🏻✨

Switching to a mineral sunscreen was something I started doing three years ago and I've tried a few different ones. I'm in love with the following brands: Think Baby, Green Beaver, Beautycounter, and Attitude.

Did you know that our skin is our largest organ? It's our first line of defense against external toxins. By choosing mineral sunscreen, you are taking one step forward in reducing your toxic load and supporting your body's natural detoxification process. Your hormones and overall health will thank you! 🌿💖

But don't just take my word for it! Check out The Environmental Working Groups 17th annual sunscreen report to learn more: https://www.ewg.org/sunscreen/report/executive-summary/

So, let's make the switch together! Embrace the power of mineral sunscreen for your health and wellbeing. Your skin deserves the best, and so do you! 💫

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