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Heaps of Running Come join the community on Instagram . Let’s tackle it together.

It’s not laziness, it’s strategic thinking. 😉💪 (runner logic at its best)Join the community - follow @‌heapsofrunning ...
15/03/2024

It’s not laziness, it’s strategic thinking. 😉💪 (runner logic at its best)

Join the community - follow @‌heapsofrunning

There’s a method to our madness!😜 Deep massages help runners by:* Releasing tension* Improving flexibility* Reducing mus...
08/03/2024

There’s a method to our madness!😜 Deep massages help runners by:

* Releasing tension
* Improving flexibility
* Reducing muscle soreness

It targets deeper layers of muscles, promoting better blood flow and aiding in the recovery process after intense workouts.

Sign me up! 😁

Join the community - follow @‌heapsofrunning

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I’m watching the USA Olympic Marathon Trials right now and am feeling all the vibes of race day! Can’t wait till Boston ...
03/02/2024

I’m watching the USA Olympic Marathon Trials right now and am feeling all the vibes of race day! Can’t wait till Boston 2024!

Join the community - follow @‌heapsofrunning

Race day!
07/12/2023

Race day!

Consistent effort over a long period of time.
07/12/2023

Consistent effort over a long period of time.

5 things I wished I knew when I first started running.
07/12/2023

5 things I wished I knew when I first started running.

You’re probably not this fast.
07/12/2023

You’re probably not this fast.

Our relationship with running shoes.
07/12/2023

Our relationship with running shoes.

The value of 1-second!
07/12/2023

The value of 1-second!

Let it go…
07/12/2023

Let it go…

Runner Irony
07/12/2023

Runner Irony

New marathon world record!
07/12/2023

New marathon world record!

Runner Irony.
07/12/2023

Runner Irony.

Runners tend to be on the positive side of things.
07/12/2023

Runners tend to be on the positive side of things.

Kindness and competition should be woven together.
07/12/2023

Kindness and competition should be woven together.

This is why we run.
07/12/2023

This is why we run.

How to develop self discipline.
07/12/2023

How to develop self discipline.

“What do you mean?”
07/12/2023

“What do you mean?”

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