Dope Moms Unfiltered

  • Home
  • Dope Moms Unfiltered

Dope Moms Unfiltered DopeMomsUnfiltered is a Podcast developed by Best Friends, Alicia & Erin aimed at highlighting the s
(1)

We’ve just reached 500 followers & we haven’t been active in over a year! Wow! Thank you for continuing support. I could...
30/10/2022

We’ve just reached 500 followers & we haven’t been active in over a year! Wow! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

Hey DopeFam It’s Been A While.So, it’s Alicia here & I honestly was moved to share this with you all & if it resonates w...
15/09/2022

Hey DopeFam It’s Been A While.

So, it’s Alicia here & I honestly was moved to share this with you all & if it resonates with even 1 person - than great.

I have been struggling a lot lately. Struggling in many areas, but I am usually the one who is there for everyone else and seem like I have it altogether - phew that’s heavy to carry.

Lately, with both girls in school now, I have found myself on the verge of tears way more, frustrated way more often, losing my cool on my kids, dealing w/ meltdowns & tantrums. As a result, been feeling like a complete failure as a mom. Like I’m fckn them up royally, breaking their spirit, and not building them up enough.

This is how I felt and still feel at times - full transparency.

But then you have a moment where you realize, wait maybe I’m not as terrible as I am feeling. Maybe the perfectionism I suffer from is what I am allowing to tear down my spirit and telling me I’m not good enough.

Today, my baby came home with an art project she worked on, alone. Please take a look at the affirmations she chose to write down. The very same ones I pray and speak into her daily. She’s listening. She believes she is capable, and lovable and can do hard things. She feels the love from her parents. She knows she is kind.

I broke down y’all. I mean ugly sobbing at my desk. I am just here to share that we have to be more gentle with ourselves. The perfect parent does not exist and as long as we are trying to do our best, acknowledging our mistakes, apologizing and trying to improve, and most importantly loving on our little ones - it makes all the difference and is enough.

They don’t need a supermom, they need a real one.

Happy Thursday Y’all!

Good Morning Dope Fam & Welcome to another week of “Mindful Mondays”. This week we are honoring our “feelings” - no matt...
28/02/2022

Good Morning Dope Fam & Welcome to another week of “Mindful Mondays”. This week we are honoring our “feelings” - no matter how big, small, good, bad, we are taking them all in & sitting with them.

As as I can remember (Alicia) I have always been told my feelings were too much. I was too sensitive. Too dramatic. That my feelings were not real, that I needed to get over it because it was not that serious.

What that translated to me was, my feelings were not important, not real, insignificant. That I could not trust my body or my emotions. I learned to dismiss them and my needs.

While on this life lol g journey of healing childhood/life trauma, learning & loving myself, I have worked really hard to acknowledge my feelings - to FEEL MY FEELS. To not shut them out. And most importantly, that my feelings are exactly that - just feelings. They come & go, but are not me and nor do they define me.

So this week, I am going to be feeling ALL my feels. I welcome them with open arms and an open mind. Ready to learn what they are here to teach me about me & my needs.

What are you planning to be more mindful of this week?

Happy Mindful Monday Dope Fam! Today we are focusing on the mere fact that we are alive and breathing today! There is a ...
10/01/2022

Happy Mindful Monday Dope Fam! Today we are focusing on the mere fact that we are alive and breathing today!

There is a reason you are alive. There is a reason for the breath being placed back in your lungs today. You are here to fulfill your purpose and each day you receive to do so is a reminder that you matter and are needed in this world.

With Every Breath, I Am Reminded That I Am Alive, and Thus Have More to Give!

What are you all choosing to be mindful of this week?

AND WE ARE BACK! We know, it has been a MINUTE and a half, but your favorite podcast duo is back. Same dope vibes just a...
03/01/2022

AND WE ARE BACK! We know, it has been a MINUTE and a half, but your favorite podcast duo is back.

Same dope vibes just a brand New Year! And we are kicking off 2022 with bringing back our “Mindful Mondays”.

This week, we are focusing on our WHOLE selves. Often in the journey of “healing” you often get bombarded with messages of being “broken” or that you are something that needs to be “fixed”. Well in 2022 we are refusing that idea and embracing our WHOLE selves. We are focused on growing, loving all of us, learning and unlearning, and healing - all while remembering that WE ARE WHOLE right now, as we are.

What are you all focusing on for 2022? Or maybe just this week? All goals are important ones! Share below and tag a friend who needs this message!

Just In case y’all missed us .. DopeFam! Don’t worry, your DopeMoms are still here. Just managing the other 50 million o...
15/10/2021

Just In case y’all missed us ..

DopeFam! Don’t worry, your DopeMoms are still here. Just managing the other 50 million other hats we wear.

So, keep rocking with us. We love y’all and we will be back, sooner than you think! 😘

Good Morning DopeFam on this Holiday Monday! Even though we are off from work, doesn’t mean DMU slows down! Today we are...
06/09/2021

Good Morning DopeFam on this Holiday Monday! Even though we are off from work, doesn’t mean DMU slows down!

Today we are being mindful of what we are attracting by believing, aligning, and manifesting!

Today, our Mindful Monday Mantra is:
“I attract ALL that meant for me”. We do not need to chase what is meant for us, by doing the work, believing, aligning with our highest good, and staying grounded - what is meant for us will find us.

There’s a saying, “What is meant for me, shall not pass me.” And this is exactly what we mean. If it is meant to be ours, it will be and no one can stand in the way of that. For if what you wanted doesn’t come@to you, it my love, was not meant for you - maybe not ever, maybe not at this time.

Stay grounded as we move through this shortened week together.

For Today’s Mindful Monday we are focusing on remembering that in this moment in time we are “exactly where we are meant...
30/08/2021

For Today’s Mindful Monday we are focusing on remembering that in this moment in time we are “exactly where we are meant to be”.

We get so hung up at times at trying to do everything for fear of missing out (FOMO) on something, or we feel like we are so behind where everyone else is, or that where we currently@may be at (financially, emotionally, physically) is not where we are supposed to be.

However, we want to challenge that mindset recognize that we are EXACTLY where we are meant to be. That job you just lost, that breakup you’re going through, that issue you’re fighting, that rest day you took, is exactly where you were meant to be in that moment.

It’s not by mistake, it’s not an accident - it is where you were meant to be in that moment. It is here to teach you something. It is here you are being challenged. It is here to provide you with a gift of some sort.

So take that gift, honor it, use it, learn from it & move in the direction you want to head in.

⭐️ NEW EPISODE ALERT ⭐️ S2.Ep.2- “Energy Suckers”What’s an “energy sucker” you may be wondering .. it’s the type of pers...
24/08/2021

⭐️ NEW EPISODE ALERT ⭐️

S2.Ep.2- “Energy Suckers”

What’s an “energy sucker” you may be wondering .. it’s the type of person who after speaking with them, you feel completely drained. It’s the type of coworker who always has to one up you on why their life/day/morning was so much worse than yours. It’s the type of individual who constantly interrupts or speaks over you. Yup, we all know them and we’ve experienced them.

Join us for a Real Raw & Authentic conversation about the effects of “Energy Suckers!”

And we are Back with another installment of “Mindful Mondays” This week. We are affirming that we are indeed building th...
16/08/2021

And we are Back with another installment of “Mindful Mondays”

This week. We are affirming that we are indeed building the life that we both want and deserve.

So. What does that look like?

✨ setting and maintaining healthy boundaries

✨honoring our needs/wants

✨Saying “No” when we need to and not@feeling shame for doing so

✨surrounding ourselves with people, spaces, & activities that honor and appreciate the authentic versions of ourselves

✨practicing and not “performing” true self are

What are you all being more mindful of this week? Drop your thoughts below and rage a friend to do the same!

DopeFam, the wait is finally over! Season 2 is here and Episode 1 is finally available!  In episode one, “Navigating Par...
10/08/2021

DopeFam, the wait is finally over! Season 2 is here and Episode 1 is finally available!

In episode one, “Navigating Parenting w/ Depression & Anxiety” we will be discussing the struggles and strengths of being a parent with Depression/Anxiety. As well as useful tips we can utilize to be our best, most present selves.

We were vulnerable with our personal stories and experiences in hopes to begin an honest, insightful and educated conversation to normalize mental health & foster a safe and inclusive community for our listeners.

Be sure to listen, like, rate, & subscribe on your favorite streaming platform! We want to hear from you & we hope you enjoy episode 1 of season 2!

One Day, One More Day until season 2 of DopeMomsUnfiltered drops! It’s been a minute since we have released an episode, ...
09/08/2021

One Day, One More Day until season 2 of DopeMomsUnfiltered drops! It’s been a minute since we have released an episode, so we are too excited to share with our what we have been working on.

Are y’all ready?!?!

Do only 2 days away from the drop of Season 2! Mark your calendars. Set your alarms. & be sure to like, rate, and subscr...
08/08/2021

Do only 2 days away from the drop of Season 2!

Mark your calendars. Set your alarms. & be sure to like, rate, and subscribe because Season 2 is coming in HOT!

THREE DAYS AWAY! From the launch of Season 2! We will be talking about something we all deal with regardless of your par...
07/08/2021

THREE DAYS AWAY! From the launch of Season 2!

We will be talking about something we all deal with regardless of your parental/non-parental status!

Wanna guess what the first episode will be about? Drop your responses below & leta see if you’re right.

If we get a listener with the correct answer, you’ll get a $20 cashapp prize! I mean, why not give it a go?

Drop your answers below yall and be sure to like, rate, & subscribe on your favorite streaming platform!

4 Days Away!

We are 4 DAYS away from Season 2 DopeFam! You know your favorite duo always keeps it REAL. RAW. AUTHENTIC. & this season...
06/08/2021

We are 4 DAYS away from Season 2 DopeFam!

You know your favorite duo always keeps it REAL. RAW. AUTHENTIC. & this season we continue to deliver on that promise!

New Topics.
New Guests.
New Conversations.
Same Dope Hosts!

We Legit cannot contain our excitement! Season 2 drops in 5 days everyone! Make sure you subscribe on your favorite stre...
05/08/2021

We Legit cannot contain our excitement! Season 2 drops in 5 days everyone!

Make sure you subscribe on your favorite streaming platform to be alerted as soon as Season 2 episode 1 drops!

Just 6 days away from releasing  season. 2 of DopeMomsUnfiltered! What are some topics you’re hoping we touch in this se...
04/08/2021

Just 6 days away from releasing season. 2 of DopeMomsUnfiltered!

What are some topics you’re hoping we touch in this season?

Drop your thoughts below! We wan shear from you!

Are y’all as excited to listen as we are to release Season 2?!  Let the countdown begin!
03/08/2021

Are y’all as excited to listen as we are to release Season 2?!

Let the countdown begin!

Welcome to this week’s Mindful Monday post. Today we are being more mindful & allowing ourselves to just be. I (Alicia) ...
02/08/2021

Welcome to this week’s Mindful Monday post. Today we are being more mindful & allowing ourselves to just be. I (Alicia) had This last month completely off to do with it what I wanted.

Normally I have a ton of “to do” items on a list that I wanted to get done during my “free time”. But this time I honored my body and slowed down. I showed up and accepted myself as I was in the moment. If I wanted to rest & binge watch Netflix I did (ps - Manifest is amazing!) if I wanted to workout I did. If I wanted to clean, organize, or get some projects done, I did.

Coming back to work today, I felt refreshed and ready to conquer what is set to be a busy month for us in higher education. I honored what I wanted and felt free to just be - with no pressure or expectations.

It was liberating & empowering.

What are you choosing to be mindful about this week?

Yall - the wait is OVER! Season 2 of DOPEMOMSUNFILTERED Drops August 10th! Mark Your Calendars, we’re going for a ride! ...
30/07/2021

Yall - the wait is OVER! Season 2 of DOPEMOMSUNFILTERED Drops August 10th! Mark Your Calendars, we’re going for a ride!

29/07/2021

We’re Back! With another installment of Thursday Thoughts w/ live tonight at 8:30pm!

Today we are discussing the GOAT 🐐 herself - the Queen Simone Biles & the events that have taken place during this years Tokyo Olympic Games.

For those who may not be aware, in an unexpected move, Simone removed herself from the gymnastics finals due to mental health concerns.

“I don’t trust myself or my body right now” - Simone Biles

We wanna hear your thoughts and opinions on this? Was she right? Is this an embarrassment for the USA? Did she let her team down? Is she an example of prioritizing her mental health? Let’s hear it down below.

Don’t be shy, let’s dive into it and be sure to tune in tonight at 8:30pm via Instagram live!

10/06/2021

We’re back with this weeks episode of Thursday Thoughts w/ your favorite power momma duo via Instagram Live at 8:30pm EST.

Usually we do these solo, but we decided to have our love Rosey from & , both a Podcast Queen & Travel Guru! (This chick has been everywhere - for good deals too!) in to tal about traveling.

Now you know Alicia just got back from a baecation w/ the hubby, leaving for a 2nd in a few weeks, and Erin has a few planned up her sleeve as well. It’s TRAVEL SEASON BABY - pandemic or not! We are OUTSIDEEEEE!

So tune in tonight to learn more about travel tips/tricks, where our boo Rosey has been and where to get the best deals! It’s gonna be a convo with information you do not want to miss!

See you all tonight at 830pm EST via Instagram Live! Set your alarms! 🚨 🚨

27/05/2021

We’re back with Thursday Thoughts with DopeMomsUnfiltered live tonight at 8:30pm via Instagram Live!

Today’s Topic: Outside is opening up y’all - are y’all ready to rip the masks off or keeping your distance w/ a mask on?

I know I can speak for many when I say I’m so done with being “inside”! The streets are calling, but are y’all answering?

Let’s Talk About It!

And we are back with another Mindful Monday!Today we are focusing on ACCEPTANCE. For this week, we want to work on accep...
03/05/2021

And we are back with another Mindful Monday!

Today we are focusing on ACCEPTANCE.

For this week, we want to work on acceptance. Accepting of ourselves as we are, acceptance of our past and those things we cannot change, acceptance of which we do not have control over.

When we focus on the situations, problems, or things we cannot change, we become stagnant, frustrated and anxious. Be still, and recognize the things you cannot change are there to help us focus on gratitude for the things we do have control over. Accept yourself as you are, accept your past for what it was and what it taught, but know that it does not define you:

Accept and allow yourself to flow. What are you focusing on today.

29/04/2021

It’s Thursday and we’re coming at you with Episode 17 of Thursday Thoughts w/ DopeMomsUnfiltered LIVE via INSTAGRAM LIVE at 8:30pm.

Today we will be discussing ALONE TIME!

Question: When in a relationship, how important is it for each partner or just you to have alone time - meaning not with your partner?

Some people need it. Some can’t handle it. Some are sleeping in different rooms in the home. So let’s chat and drop your opinions below and don’t forget to tune in LIVE TONIGHT AT 830pm via zoom!

And that is on PERIOD! But seriously, when the verdicts were being read I was extremely emotional. The process was long ...
21/04/2021

And that is on PERIOD!

But seriously, when the verdicts were being read I was extremely emotional. The process was long and accountability was served, but there is so much more work to do. My hopes is that this verdict will spark a revolution of change within the police force when protecting and serving our communities.

I have a lot of opinions, and all aren’t meant for social media, but we will ALWAYS be vocal on matters like this - because they affect US directly!

Y’all, we about to acknowledge another milestone for DOPEMOMSUNFILTERED - your girls hit 700 followers! •••Thank you for...
16/04/2021

Y’all, we about to acknowledge another milestone for DOPEMOMSUNFILTERED - your girls hit 700 followers!



Thank you for listening, for following, for participating in our Thursday Thoughts, EVERYTHING!



We appreciate each and every single one of you and know we do not take your follows lightly! Thank you!

Address


Alerts

Be the first to know and let us send you an email when Dope Moms Unfiltered posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dope Moms Unfiltered:

Videos

Shortcuts

  • Address
  • Alerts
  • Contact The Business
  • Videos
  • Claim ownership or report listing
  • Want your business to be the top-listed Media Company?

Share