Friday Night at the Barbell

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Friday Night at the Barbell Edutainment podcast by lifters for lifters

30/08/2024

New Episode! "S.2 Ep. 11 Madi Cheever R.D."

Learn all about the big D(iabetes) as well as nutritional strategies for anyone else with Madi Cheever. She is a Registered Dietician and nutritional educator. Madi also has Type 1 diabetes so we talk about her struggles grow...

23/08/2024

New Episode! "S.2 Ep. 10 Jared Maynard PT"

In this episode we sit down with Jared Maynard PT. Talk about his journey to becoming a PT, Competitive powerlifter, recovery from HLH, new challenges and more! Jared is a great man that works with Rebuild Stronger You can fi...

17/08/2024

New Episode! "The Future ft Dalton Brooks Elite Powerlifter"

Get to know Dalton in our "The Future of Strength Sports" series. Dalton is an Elite powerlifter and coach in Alabama. In this episode you can learn about his journey from collegiate football to the platform. Who influenced h...

New Episode! "S.2 Ep. 09 WRPF Meet Director Heidi Dehnel"Now sponsored by WRPF Alabama Heidi sits down to talk about the...
12/08/2024

New Episode! "S.2 Ep. 09 WRPF Meet Director Heidi Dehnel"

Now sponsored by WRPF Alabama Heidi sits down to talk about the future of powerlifting in Alabama! How she found her current position. How she and her husband opened their own gym Core Strength and Performance. Catch Heidi ...

Now sponsored by WRPF Alabama Heidi sits down to talk about the future of powerlifting in Alabama! How she found her current position. How she and her husband opene…

New Episode! "The Future ft Roger Strick"Friday Night at the Barbell Presents: The Future An interview series where we t...
02/08/2024

New Episode! "The Future ft Roger Strick"

Friday Night at the Barbell Presents: The Future An interview series where we talk to new up and coming strength athletes! In our inaugural episode we talk with Roger Strick. A rookie in powerlifting already amassing a 1900 t...

Friday Night at the Barbell Presents: The Future An interview series where we talk to new up and coming strength athletes! In our inaugural episode we talk with Rog…

New Episode! "S.2 E.P. 08 Dr. Neil Sheth"Dr. Sheth stops by in this episode to talk all things Physical Therapy. We took...
27/07/2024

New Episode! "S.2 E.P. 08 Dr. Neil Sheth"

Dr. Sheth stops by in this episode to talk all things Physical Therapy. We took on how strength and conditioning can be used in a rehab setting. How to apply rehab principals to athletes for returning to sport. Strategies for...

Dr. Sheth stops by in this episode to talk all things Physical Therapy. We took on how strength and conditioning can be used in a rehab setting. How to apply rehab …

New Episode! "S.2 EP. 06 Watchdog Strength"Check out Watchdog Strength and their current competition! We sat down with S...
12/07/2024

New Episode! "S.2 EP. 06 Watchdog Strength"

Check out Watchdog Strength and their current competition! We sat down with Sal Solis veteran, athlete, coach, gym owner, watchdog. Learning about his fitness journey from the military to the platform. How being a Sargent has...

Check out Watchdog Strength and their current competition! We sat down with Sal Solis veteran, athlete, coach, gym owner, watchdog. Learning about his fitness journ…

New Episode! "S. 2 Ep. 05 Strength & Conditioning Applications for D1 Athletes"In this episode we sit down with Ashleigh...
05/07/2024

New Episode! "S. 2 Ep. 05 Strength & Conditioning Applications for D1 Athletes"

In this episode we sit down with Ashleigh a Strength & Conditioning coach for multiple Division 1 athletic programs such as Duke University Men's and Women's Basketball and most recently The University of Alabama Women's Bask...

In this episode we sit down with Ashleigh a Strength & Conditioning coach for multiple Division 1 athletic programs such as Duke University Men's and Women's Basket…

30/06/2024
New Episode! "S. 2 Ep. 4 This Ain't No Beach Body"On this episode we talk with Zack Pounders about all things Alabama Po...
30/06/2024

New Episode! "S. 2 Ep. 4 This Ain't No Beach Body"

On this episode we talk with Zack Pounders about all things Alabama Powerlifting specifically WRPF Alabama. Growth of the sport. Ways to improve the digestibility of viewing powerlifting as a spectator. Chick-Fil-A, Mt. Dew, ...

On this episode we talk with Zack Pounders about all things Alabama Powerlifting specifically WRPF Alabama. Growth of the sport. Ways to improve the digestibility o…

New Episode! "S. 2 Ep. 3 Chris Perry Transformation Coach"We have an....interesting chat with Chris Perry in this episod...
05/02/2024

New Episode! "S. 2 Ep. 3 Chris Perry Transformation Coach"

We have an....interesting chat with Chris Perry in this episode. Chatting about many different topics including koalas, anabolics, a tiny bit of exercise and fitness, things that grind gears at the gym, dependents, and much m...

We have an....interesting chat with Chris Perry in this episode. Chatting about many different topics including koalas, anabolics, a tiny bit of exercise…

New Episode! "S.2 Ep.2 Austin Marks Hybrid Athlete"From running marathons to benching 315 to 12 hour hospital shifts and...
20/01/2024

New Episode! "S.2 Ep.2 Austin Marks Hybrid Athlete"

From running marathons to benching 315 to 12 hour hospital shifts and opening a startup supplement business Austin has done a little bit of everything! Check out our conversation with Austin and his supplement line Marks Hybr...

From running marathons to benching 315 to 12 hour hospital shifts and opening a startup supplement business Austin has done a little bit of everything! C…

New Episode! "S. 2 EP. 01 WE ARE SO BACK"We are back, hiatus over. This time YOU HAVE TO LIVE IT. We chat a little about...
15/01/2024

New Episode! "S. 2 EP. 01 WE ARE SO BACK"

We are back, hiatus over. This time YOU HAVE TO LIVE IT. We chat a little about the break, what's going on next, and potential line ups a tad bit. Having fun this year is the biggest goal and we want to do that by bringing mo...

We are back, hiatus over. This time YOU HAVE TO LIVE IT. We chat a little about the break, what's going on next, and potential line ups a tad bit. Having…

New Episode! "Ep. 13 ATWR Holder Amanda and Patrick Nix-Torres"In this episode we had the pleasure of talking with Amand...
07/11/2023

New Episode! "Ep. 13 ATWR Holder Amanda and Patrick Nix-Torres"

In this episode we had the pleasure of talking with Amanda Torres an All-Time World Record holder in the squat with 633lbs, and her Husband Patrick. We talked about what it was like to train for and perform an ATWR, how they ...

In this episode we had the pleasure of talking with Amanda Torres an All-Time World Record holder in the squat with 633lbs, and her Husband Patrick. We t…

Check out our YouTube channel where we post our podcast and lifting highlights of our guests!
06/11/2023

Check out our YouTube channel where we post our podcast and lifting highlights of our guests!

Her episode of how she got into powerlifting, how she came about opening up her own gym, what it feels like to have world record squat and much more drops so...

New Episode! "Ep. 12 The Mindset Ft. Les Keyes"In this episode we talk with Strength Coach Les Keyes about all things co...
31/10/2023

New Episode! "Ep. 12 The Mindset Ft. Les Keyes"

In this episode we talk with Strength Coach Les Keyes about all things communication, perspective, and mindset. How he approaches coaching athletes and what he decides is the most important pieces with improving their mindset...

In this episode we talk with Strength Coach Les Keyes about all things communication, perspective, and mindset. How he approaches coaching athletes and w…

New Episode! "Ep. 11 Performance Dietetics with Mike Polis R.D."In this episode we chat with Mike Polis RD about how he ...
26/09/2023

New Episode! "Ep. 11 Performance Dietetics with Mike Polis R.D."

In this episode we chat with Mike Polis RD about how he found lifting weights and powerlifting in particular. How he started working with the military and what its like coaching the diets of some of our nations heroes! Along ...

In this episode we chat with Mike Polis RD about how he found lifting weights and powerlifting in particular. How he started working with the military an…

New Episode! "Ep. 10 Unforgivable Cringe ft. Heather Grimes"*WARNING THIS EPISODE CONTAINS CRINGE* This episode requires...
16/09/2023

New Episode! "Ep. 10 Unforgivable Cringe ft. Heather Grimes"

*WARNING THIS EPISODE CONTAINS CRINGE* This episode requires video as we react to some of the cringiest social media fitness accounts we can find. Watch along as we also teach Heather a little bit of fitness community lore. I...

*WARNING THIS EPISODE CONTAINS CRINGE* This episode requires video as we react to some of the cringiest social media fitness accounts we can find. Watch …

Caption this❗WARNING NEW EIPSODE CONTAINS MORE CRINGE THAN USUAL❗And not (just) because  joined us once again as our sta...
16/09/2023

Caption this

❗WARNING NEW EIPSODE CONTAINS MORE CRINGE THAN USUAL❗

And not (just) because joined us once again as our star guest host.

We react to some cringe in the community and boy is it ugly. Not what we normally do but what can we say we got lazy. Some of these accounts need to be seen by everyone so you know our pain. If we see it so must you...

Link in bio for all things POD👈🏼
Check our Merch out to support 👕👚
Shoot us a review on Spotify or Apple Podcasts so we can review your review 📝

New Episode! "Ep. 09 Alabama Matt Plus Size Powerlifting"This is the funniest powerlifter alive. A bit unedited here so ...
06/09/2023

New Episode! "Ep. 09 Alabama Matt Plus Size Powerlifting"

This is the funniest powerlifter alive. A bit unedited here so Matt could do or say whatever he liked and we loved it. Matt is an elite powerlifter after only 1 competition. Not only a strong guy but the nicest one out there ...

This is the funniest powerlifter alive. A bit unedited here so Matt could do or say whatever he liked and we loved it. Matt is an elite powerlifter after…

🚨LIVE🚨 It may be scuffed!! It may have taken a hot minute!! But this bad boy is up on Spotify, Apple Podcasts, and YouTu...
06/09/2023

🚨LIVE🚨

It may be scuffed!! It may have taken a hot minute!! But this bad boy is up on Spotify, Apple Podcasts, and YouTube now 😎

Prepare to laugh and learn with our very own plus sized powerlifting papa

A true gut buster that we didn’t want to end go enjoy it now!

Check out Matt as he learns to social media and continue growing his already massive…total!

We now have merch as well find everything at the link in bio!
Thanks everyone for your patience and support 🙏

If you want to support the show here’s a way! We went for a good quality that actually fits well and at the lowest cost ...
06/09/2023

If you want to support the show here’s a way! We went for a good quality that actually fits well and at the lowest cost to you that we can get at the moment. Any cent made goes right into making higher quality content!

Who doesn’t love a good chicken shake anyway???

Link in bio

Code: MMENJOYER

21/08/2023

We talk to Wyatt about how his schooling has possibly affected his coaching for strength athletes. Wyatt is in a Masters program for exercise science and has a great blend of education and experince that he is adapting to his coaching so we wanted to see if it helps and how.

20/08/2023

Laxatives before a meet for a weight cut? Carson weighs in. Diapers are a possible necessity.....

19/08/2023

We chatted with Wyatt a bit about programming and adjustments he has made over his career so far. Great tips for anyone looking to start coaching both general population and strength athletes!

New Episode! "Ep. 08 Wyatt "Wolf Pack" Christiansen"In this episode we chat with Coach and Masters student Wyatt Christi...
19/08/2023

New Episode! "Ep. 08 Wyatt "Wolf Pack" Christiansen"

In this episode we chat with Coach and Masters student Wyatt Christiansen () about his path to strength training and powerlifting. How he got his start in coaching and his influences in the Fitness industry...

In this episode we chat with Coach and Masters student Wyatt Christiansen () about his path to strength training and powerlifting. How…

🚨🚨🚨 New Episode🚨🚨🚨Just like that everything is sorted and we now have VIDEO We chat with Wyatt Christiansen about his jo...
19/08/2023

🚨🚨🚨 New Episode🚨🚨🚨
Just like that everything is sorted and we now have VIDEO
We chat with Wyatt Christiansen about his journey into the fitness industry and growth as a lifter and strength coach. We dropped a bunch of names and had a lot of laughs. This one is worth checking out!

Find it at the link in bio! NEW video on Spotify and Youtube 😎

It’s Friday where’s the pod???? New formatting is requiring new hosting. Getting that figured out very soon BUT expect t...
18/08/2023

It’s Friday where’s the pod????

New formatting is requiring new hosting. Getting that figured out very soon BUT expect the episode with very soon! Lifter, Coach, new cat dad from Arizona sat down with us and we learned a few things.

Enjoy this one everywhere very soon! Till then enjoy the hype! More announcements and guests coming as well 😎
We can’t wait for everyone to see and hear all the stuff we have cooked up

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