Edutainment podcast by lifters for lifters
New Episode! "S.2 Ep. 11 Madi Cheever R.D."
Learn all about the big D(iabetes) as well as nutritional strategies for anyone else with Madi Cheever. She is a Registered Dietician and nutritional educator. Madi also has Type 1 diabetes so we talk about her struggles grow...
New Episode! "S.2 Ep. 10 Jared Maynard PT"
In this episode we sit down with Jared Maynard PT. Talk about his journey to becoming a PT, Competitive powerlifter, recovery from HLH, new challenges and more! Jared is a great man that works with Rebuild Stronger You can fi...
New Episode! "The Future ft Dalton Brooks Elite Powerlifter"
Get to know Dalton in our "The Future of Strength Sports" series. Dalton is an Elite powerlifter and coach in Alabama. In this episode you can learn about his journey from collegiate football to the platform. Who influenced h...
New Episode! "S.2 Ep. 09 WRPF Meet Director Heidi Dehnel"
Now sponsored by WRPF Alabama Heidi sits down to talk about the future of powerlifting in Alabama! How she found her current position. How she and her husband opened their own gym Core Strength and Performance. Catch Heidi ...
Now sponsored by WRPF Alabama Heidi sits down to talk about the future of powerlifting in Alabama! How she found her current position. How she and her husband opene…
New Episode! "The Future ft Roger Strick"
Friday Night at the Barbell Presents: The Future An interview series where we talk to new up and coming strength athletes! In our inaugural episode we talk with Roger Strick. A rookie in powerlifting already amassing a 1900 t...
Friday Night at the Barbell Presents: The Future An interview series where we talk to new up and coming strength athletes! In our inaugural episode we talk with Rog…
New Episode! "S.2 E.P. 08 Dr. Neil Sheth"
Dr. Sheth stops by in this episode to talk all things Physical Therapy. We took on how strength and conditioning can be used in a rehab setting. How to apply rehab principals to athletes for returning to sport. Strategies for...
Dr. Sheth stops by in this episode to talk all things Physical Therapy. We took on how strength and conditioning can be used in a rehab setting. How to apply rehab …
New Episode! "S.2 EP. 06 Watchdog Strength"
Check out Watchdog Strength and their current competition! We sat down with Sal Solis veteran, athlete, coach, gym owner, watchdog. Learning about his fitness journey from the military to the platform. How being a Sargent has...
Check out Watchdog Strength and their current competition! We sat down with Sal Solis veteran, athlete, coach, gym owner, watchdog. Learning about his fitness journ…
New Episode! "S. 2 Ep. 05 Strength & Conditioning Applications for D1 Athletes"
In this episode we sit down with Ashleigh a Strength & Conditioning coach for multiple Division 1 athletic programs such as Duke University Men's and Women's Basketball and most recently The University of Alabama Women's Bask...
In this episode we sit down with Ashleigh a Strength & Conditioning coach for multiple Division 1 athletic programs such as Duke University Men's and Women's Basket…
New Episode! "S. 2 Ep. 4 This Ain't No Beach Body"
On this episode we talk with Zack Pounders about all things Alabama Powerlifting specifically WRPF Alabama. Growth of the sport. Ways to improve the digestibility of viewing powerlifting as a spectator. Chick-Fil-A, Mt. Dew, ...
On this episode we talk with Zack Pounders about all things Alabama Powerlifting specifically WRPF Alabama. Growth of the sport. Ways to improve the digestibility o…
New Episode! "S. 2 Ep. 3 Chris Perry Transformation Coach"
We have an....interesting chat with Chris Perry in this episode. Chatting about many different topics including koalas, anabolics, a tiny bit of exercise and fitness, things that grind gears at the gym, dependents, and much m...
We have an....interesting chat with Chris Perry in this episode. Chatting about many different topics including koalas, anabolics, a tiny bit of exercise…
New Episode! "S.2 Ep.2 Austin Marks Hybrid Athlete"
From running marathons to benching 315 to 12 hour hospital shifts and opening a startup supplement business Austin has done a little bit of everything! Check out our conversation with Austin and his supplement line Marks Hybr...
From running marathons to benching 315 to 12 hour hospital shifts and opening a startup supplement business Austin has done a little bit of everything! C…
New Episode! "S. 2 EP. 01 WE ARE SO BACK"
We are back, hiatus over. This time YOU HAVE TO LIVE IT. We chat a little about the break, what's going on next, and potential line ups a tad bit. Having fun this year is the biggest goal and we want to do that by bringing mo...
We are back, hiatus over. This time YOU HAVE TO LIVE IT. We chat a little about the break, what's going on next, and potential line ups a tad bit. Having…
New Episode! "Ep. 13 ATWR Holder Amanda and Patrick Nix-Torres"
In this episode we had the pleasure of talking with Amanda Torres an All-Time World Record holder in the squat with 633lbs, and her Husband Patrick. We talked about what it was like to train for and perform an ATWR, how they ...
In this episode we had the pleasure of talking with Amanda Torres an All-Time World Record holder in the squat with 633lbs, and her Husband Patrick. We t…
Check out our YouTube channel where we post our podcast and lifting highlights of our guests!
Her episode of how she got into powerlifting, how she came about opening up her own gym, what it feels like to have world record squat and much more drops so...
New Episode! "Ep. 12 The Mindset Ft. Les Keyes"
In this episode we talk with Strength Coach Les Keyes about all things communication, perspective, and mindset. How he approaches coaching athletes and what he decides is the most important pieces with improving their mindset...
In this episode we talk with Strength Coach Les Keyes about all things communication, perspective, and mindset. How he approaches coaching athletes and w…
New Episode! "Ep. 11 Performance Dietetics with Mike Polis R.D."
In this episode we chat with Mike Polis RD about how he found lifting weights and powerlifting in particular. How he started working with the military and what its like coaching the diets of some of our nations heroes! Along ...
In this episode we chat with Mike Polis RD about how he found lifting weights and powerlifting in particular. How he started working with the military an…
Check out our favorite guest start co-host!
Heathers Instagram ➡️ https://instagram.com/heatherlgrimes?igshid=MWZjMTM2ODFkZg==Heathers been on the Pod 2 times now and just secured her first national ti...
New Episode! "Ep. 10 Unforgivable Cringe ft. Heather Grimes"
*WARNING THIS EPISODE CONTAINS CRINGE* This episode requires video as we react to some of the cringiest social media fitness accounts we can find. Watch along as we also teach Heather a little bit of fitness community lore. I...
*WARNING THIS EPISODE CONTAINS CRINGE* This episode requires video as we react to some of the cringiest social media fitness accounts we can find. Watch …
Caption this
❗WARNING NEW EIPSODE CONTAINS MORE CRINGE THAN USUAL❗
And not (just) because joined us once again as our star guest host.
We react to some cringe in the community and boy is it ugly. Not what we normally do but what can we say we got lazy. Some of these accounts need to be seen by everyone so you know our pain. If we see it so must you...
Link in bio for all things POD👈🏼
Check our Merch out to support 👕👚
Shoot us a review on Spotify or Apple Podcasts so we can review your review 📝
YouTube is the best way to see features of our guests doing what they do best! Lifting heavy ass weights 😤
Find Marks social here ➡️ https://instagram.com/markminyard?igshid=MWZjMTM2ODFkZg==Mark is a dietician and strength coach out of Tennessee check him out and ...
New Episode! "Ep. 09 Alabama Matt Plus Size Powerlifting"
This is the funniest powerlifter alive. A bit unedited here so Matt could do or say whatever he liked and we loved it. Matt is an elite powerlifter after only 1 competition. Not only a strong guy but the nicest one out there ...
This is the funniest powerlifter alive. A bit unedited here so Matt could do or say whatever he liked and we loved it. Matt is an elite powerlifter after…
🚨LIVE🚨
It may be scuffed!! It may have taken a hot minute!! But this bad boy is up on Spotify, Apple Podcasts, and YouTube now 😎
Prepare to laugh and learn with our very own plus sized powerlifting papa
A true gut buster that we didn’t want to end go enjoy it now!
Check out Matt as he learns to social media and continue growing his already massive…total!
We now have merch as well find everything at the link in bio!
Thanks everyone for your patience and support 🙏
If you want to support the show here’s a way! We went for a good quality that actually fits well and at the lowest cost to you that we can get at the moment. Any cent made goes right into making higher quality content!
Who doesn’t love a good chicken shake anyway???
Link in bio
Code: MMENJOYER
We talk to Wyatt about how his schooling has possibly affected his coaching for strength athletes. Wyatt is in a Masters program for exercise science and has a great blend of education and experince that he is adapting to his coaching so we wanted to see if it helps and how.
Laxatives before a meet for a weight cut? Carson weighs in. Diapers are a possible necessity.....
We chatted with Wyatt a bit about programming and adjustments he has made over his career so far. Great tips for anyone looking to start coaching both general population and strength athletes!
New Episode! "Ep. 08 Wyatt "Wolf Pack" Christiansen"
In this episode we chat with Coach and Masters student Wyatt Christiansen () about his path to strength training and powerlifting. How he got his start in coaching and his influences in the Fitness industry...
In this episode we chat with Coach and Masters student Wyatt Christiansen () about his path to strength training and powerlifting. How…
🚨🚨🚨 New Episode🚨🚨🚨
Just like that everything is sorted and we now have VIDEO
We chat with Wyatt Christiansen about his journey into the fitness industry and growth as a lifter and strength coach. We dropped a bunch of names and had a lot of laughs. This one is worth checking out!
Find it at the link in bio! NEW video on Spotify and Youtube 😎
It’s Friday where’s the pod????
New formatting is requiring new hosting. Getting that figured out very soon BUT expect the episode with very soon! Lifter, Coach, new cat dad from Arizona sat down with us and we learned a few things.
Enjoy this one everywhere very soon! Till then enjoy the hype! More announcements and guests coming as well 😎
We can’t wait for everyone to see and hear all the stuff we have cooked up
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Why is powerlifting as popular as ever? Hear all about that and much more in episode 4 of this season on Friday Night at the Barbell! #powerlifting #influencers #money
Nobody wants a flat ass. Especially college athletes after some NIL money 🤝 How do you keep athletes interested in the offseason and in workouts? Ash answers that and much more! Her episode on the podcast goes live now!
Do you ask your athletes about their 💩😳 @ashleighb6 joined the pod to talk about why that may be important! Mainly for true athletes though… Ashleigh is a strength coach that has worked with the likes of the military, Duke University athletics including women’s and men’s basketball, and most recently The University of Alabama Women’s basketball team @alabamawbb ! She gave some incredible insight on performance management, strength and conditioning, and psychology of coaching division 1 collegiate athletes. Check her out as she moves on to Tactical Athletes with the military. You can catch her episode everywhere you find your podcasts tomorrow! Just in time for your Friday night 😎
🚨New episode tomorrow morning🚨 We got to chat with a guy that built something special in Nashville. Producing a new breath of the old school body building culture. No perm mullets and Jesus earrings here but a damn fun conversation was had Don’t miss this one and let us know if you like it 🫡 Find it on Spotify and everyone around 10am on 2/5 Enjoy this clip of @carsonwindle telling @cp.legs of his disgusting chicken shake habits
Many of you know him and you hopefully have seen his journey from injury to squatting again with full ROM and heavy weight already Les put his money where his mouth is and has done all the things necessary even with his busy schedule to make this road to recovery as seamless as possible From torn quad to another big squat check out some of the mindset that went into the recovery on our episode with Les on Spotify #powerlifting #recovery
350mg per scoop That's the dream, and Austin crafted his preworkout to be that dream. By correcting mistakes and keeping the users in mind the whole way. Check out how he made his supplements come to life on Spotify and on his page @mhsuppsofficial
WE ARE SO BACK And here to bring the shirt giveaway promised last year 😅 Like, Comment, Share this post and you will be entered in to win ANY article of clothing of your choice! Link in bio to check out your options Thanks to everyone for the support we received last year! The goals are set and moves are being made to provide the best content that we can! Another way you can help us is checking out the NEWEST episode dropping now! And giving us a follow and review on Apple podcasts and Spotify! #giveaway #podcast #health #fitness
Our episode with Les Keyes is live! You can check it out anywhere you find podcasts or through the link in bio!! Check out our other episodes and our YouTube for other content in the #healthandfitness realm! #powerlifting #fitness #gym #lifting #exercise
Episode 12 is LIVE Featuring #powerlifting coach Les Keyes! We chat about Les' life and upbringing, his journey into coaching, what's most important to him, how mindset is the most important asset to a lifter and much more! #fitnessmotivation
Giveaway coming this week! Give us a follow to see it first ✍️ giving a premium T away on here Instagram and YouTube if you want to check us out on all socials for more chances to win ✅ #podcasting #fitness #powerlifting
Episode 11 featuring Mike Polis RD is 🎥LIVE🎥 for your viewing or listening pleasure!Check it out almost everywhere you find podcasts!! And please hit us with a review and a follow while you are there ⭐️⭐️⭐️⭐️⭐️ If you don’t listen just give us a lil review 😏
🚨New episode dropping soon🚨 Here’s a little snippet of our chat with Registered Dietitian Mike Polis It was a great talk that we hit some hot button issues like supplements, protein intake, nutrition for tactical athletes vs performance based athletes vs general pop, and things that make Carson Windle poop too much…. Check this one out VERY soon! Shout out Eric Helms and 3DMJ for this great nutrition pyramid Mike references #diet #nutrition #fitness
Find Heather's new podcast anywhere you find podcasts!! If you like our content drop us a review and a rating on apple podcasts or spotify it will really helps us out! Thanks for all the support so far we have more to come! #powerlifting #fitness #gym #excercise
Let me know if anyone knows where to get their hands on Ostrich eggs, asking for a friend.. #powerlifting #fitness #gym #exercise #diet
Matt just wanted to get right down to business. Looking for a beautiful bromance now! #powerlifting
Madder than a wet hen? Don’t worry Matt collins has the translation ✅
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