Surviving the Arena Podcast

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Surviving the Arena Podcast Together we will survive the arena!
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Welcome to Surviving the Arena, a podcast where we take a journey through my personal growth and gain the necessary tools we all need to help us survive and THRIVE through life.

December 31st
01/01/2022

December 31st

December 30th
30/12/2021

December 30th

December 29th
29/12/2021

December 29th

Every day for the year of 2021 I will be sharing some inspirational words, words and lessons that have helped me get thr...
28/12/2021

Every day for the year of 2021 I will be sharing some inspirational words, words and lessons that have helped me get through some tough days. I hope you also find them helpful reminders on your toughest days!

December 24th
24/12/2021

December 24th

December 19th
20/12/2021

December 19th

December 5th
05/12/2021

December 5th

December 4th
05/12/2021

December 4th

November 25th
26/11/2021

November 25th

November 17th
17/11/2021

November 17th

October 25th
25/10/2021

October 25th

October 20th
20/10/2021

October 20th

October 15th
15/10/2021

October 15th

October 14th
15/10/2021

October 14th

October 13th
13/10/2021

October 13th

September 30th
28/09/2021

September 30th

September 29th
28/09/2021

September 29th

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✨ 𝗡𝗘𝗪 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗔𝗟𝗘𝗥𝗧 ✨ 🏅🇨🇦 This week in the arena, I am joined by Canadian bobsleigh pilot @thecynapps to talk about discipline and dealing with adversity from the perspective of a professional athlete and Olympian! She joins us in the arena to share some of her personal experience with adversity and provides A LOT of advice and inspiration to get us all motivated to go after our goals! 🎙🎧 𝗧𝗨𝗡𝗘 𝗜𝗡 𝗡𝗢𝗪 on all major listening platforms or click the ⛓ link in my bio! #SurvivingTheArenaPodcast #NewEpisode #ListenNow #Interview #Beijing2022 #ControlTheControllables #Discipline #Adversity #Motivation #Podcast #PodcastsOfInstagram

In this episode I talk all about imposter syndrome, what it is, and how I am now refusing to let it hold me back! 💃🏽

In this episode I am talking about time and life, and about the time we should be using to actually live the one life we are given. It's time to put the schedule aside for a moment and just BE! Take some time today and enjoy your life! Do something you enjoy and don't let the days just pass you by. Don't wait until you "have more time" because that time will never come.

This episode is all about coping with pressure we feel from friends/family/partners/teachers/mentors. It can be difficult and incredibly frustrating to deal with this kind of pressure so I am sharing some things that help me handle it.

This week on the podcast I'm talking about a tough lesson that every child learns when they become adults themselves: parents are human!

Change truly is something beauty and something to be embraced! Don't fear change. It brings about so much in the way of lessons and opportunities! Here's a look at how a moment of change helped me become a better problem-solver 😁

Taking time to celebrate is so important! By celebrating we take notice of the amazing things, people, and opportunities we have been given and express gratitude for them! Plus, celebrating is FUN! 💃🏽

The message of today is to be mindful of the way you treat yourself! You are deserving of all the love and care you give to others ❤️

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