Surviving Humanity: A Self-Help Podcast

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Surviving Humanity: A Self-Help Podcast

A free self-help podcast to improve your anxiety, depression, motivation, and productivity. Tune in every Tuesday for new episodes.

An integrative self-help podcast: Humanity has never been more connected yet divided; we have lost touch with ourselves and it’s time for that to change. Our mission is to shift people’s perspectives on how they can overcome the obstacles in their lives so that they move forward and prosper. Our vision is to foster a sense of connection and community over our common struggles, while providing our

listeners with tools to overcome them. We do this through the power of authentic narrative and intensive research, which manifests as host monologues, co-host conversations, and special guest interviews. We hope they will entertain, inspire, and perhaps even teach you something new. We want to be a part of your journey - become a member of the Surviving Humanity community by joining fellow subscribers on Facebook, Reddit, and Twitter. In these spaces you can stay connected with the latest in personal development while forming authentic connections with fellow growth-minded people like you. Let’s all work together to help each other achieve our goals! Learn more about us at: survivinghumanity.net

19/09/2023

Dive into the significance of self-awareness, the ripple effect of understanding thoughts, and the joy of finding a life purpose.

23/08/2023

Wesley reveals his early struggles, the refuge he found in books, and the resilience that carried him through. Tune in to discover a story of hope, strength, and personal evolution.

05/08/2023

Dive deep into motivation as we discuss overcoming hurdles, the role of positive influences, and the power of recognizing our own accomplishments.

31/07/2023

Join us as we dive into Wesley's journey from generational trauma survival and academic hurdles to his passion for Esports and leadership.

07/06/2023

Healing from generational trauma is a complex, non-linear journey. Through introspection and talk therapy, hidden patterns and fears are revealed. Each step, whether forward or back, fuels growth. Wesley's intimate story attests to this. Get the 🔗 to the full episode below. 👇

07/06/2023

Covering up emotions with meds is ultimately a temporary solution. Wesley's story underlines the repercussions of such suppression, emphasizing the need to foster emotional literacy as the most effective path toward a healthier society. Get the 🔗 to the full episode below. 👇

29/05/2023

📣 Tomorrow, a new episode drops.

Our article offers an in-depth look at a related topic, You Are Not Alone: Invisible Pain and Universal Trauma.

Get the 🔗 below. Read it now or keep it for later! What insight stood out the most to you?

15/05/2023

📣 Tomorrow, a new episode drops.

Our article offers an in-depth look at a related topic, Shift Your Mind: Cognitive Reframing Strategies to Overcome Negativity.

Get the 🔗 below. Read it now or keep it for later! What insight stood out the most to you?

08/05/2023

📣 Tomorrow, a new episode drops.

Our article offers an in-depth look at a related topic, Challenging Negative Automatic Thoughts: Our Brains in the World.

Get the 🔗 below. Read it now or keep it for later! What insight stood out the most to you?

05/05/2023

Join Wesley and Elaine Belson LCSW in this video as they unravel the mysteries of the human condition and discover the power of connection, authenticity & shared humanity!

04/05/2023

🎙️ Perfection: A tempting illusion disguised as dedication. Unravel the truth behind perfectionism and its impact on how we control others' perceptions of us.

If you found that interesting, be sure to check out the full episode! Get the 🔗 below. 👇

03/05/2023

☯️ Unlock your true power by embracing your light and shadow! Learn how to evolve beyond perfectionism as a defense mechanism and step into a more authentic, empowered you in this week's episode.

03/05/2023

💪 Unleash your true potential and break free from the shackles of perfectionism by embracing the growth that comes with feedback.

A new Surviving Humanity podcast episode is out now! Get the 🔗 below. 👇

What did you find most interesting in this episode?

01/05/2023

📣 Tomorrow, a new episode drops.

This article from our blog offers a more in-depth look at a related topic: Reframing Negative Thoughts: How to Make Negativity Work for You.

Get the 🔗 below.

Read it now or keep it for later! What insight from the article stands out the most to you?

19/04/2023

🤔 Ever thought about habits in this way?

Listen in on a clip of Matt Thieleman from Tuesday’s episode as he discusses how to build character.

If you found that interesting, be sure to check out the full episode! Get the 🔗 below. 👇

17/04/2023

📣 Tomorrow, a new episode drops.

This article from our blog offers a more in-depth look at a related topic: Building Character and Relationships: Better Together.

Get the 🔗 below.

Read it now or keep it for later! What insight from the article stands out the most to you?

11/04/2023

📣 Tomorrow, a new episode drops.

This article from our blog offers a more in-depth look at a related topic: How to Develop a Strong Character: Building Resilience.

Get the 🔗 below.

Read it now or keep it for later! What insight from the article stands out the most to you?

04/04/2023

📣 Tomorrow, a new episode drops.

This article from our blog offers a more in-depth look at a related topic: How to Build Character: Learning from Ancient Greek Wisdom.

Get the 🔗 below.

Read it now or keep it for later! What insight from the article stands out the most to you?

30/03/2023

👀 On Friday, dive deep with us into this month's self-help book: "How to Win Friends and Influence People".

Our first bonus book club episode will be released for free! Moving forward, these episodes will be exclusively reserved for our Tier 2 Patrons on Patreon only.

30/03/2023

📸 Looking for a quick snapshot on the best daily routines for a healthy life?

We've compiled all the tips from this month's episodes for you in the form of one handy infographic.

Is there anything that you think may be missing from it? Let us know!

29/03/2023

🙌 Our monthly newsletter episode is out now! Get the 🔗 below. 👇

📚 More of a reader than a listener? Our monthly email newsletter is packed full of insightful content just waiting to be read.

Dropping every 4th Tuesday of the month at 10 AM PST.

29/03/2023

This article from our blog offers a more in-depth look at a related topic: Your Healthy Life Checklist: Daily Routines You Need to Incorporate.

Get the 🔗 below.

Read it now or keep it for later! What insight from the article stands out the most to you?

23/03/2023

🤔 Ever thought about daily routines in this way?

Listen in on a clip of Mike Dee from Tuesday’s episode as he discusses the best daily routines for a healthy life.

If you found that interesting, be sure to check out the full episode! Get the 🔗 below. 👇

22/03/2023

💬 Here's our favorite quote from this Tuesday's podcast episode.

We feel it eloquently explains the essence of daily routines.

Do any other quotes on this subject come to mind for you? Get the 🔗 to the full episode below. 👇

21/03/2023

🙌 A new Surviving Humanity podcast episode is out now! Get the 🔗 below. 👇

Today, listen to Mike Dee as he shares a personal story related to the best daily routines for a healthy life.

What did you find most interesting in this episode?

21/03/2023

📣 Tomorrow, a new episode drops.

This article from our blog offers a more in-depth look at a related topic: 77 Self-Help Podcasts That Will Transform Your Life in 2023.

Get the 🔗 below.

Read it now or keep it for later! What insight from the article stands out the most to you?

17/03/2023

🤔 Ever thought about routines in this way?

Listen in on a clip of Andrew from Tuesday’s episode as he talks about the best daily routines for a healthy life.

If you found that interesting, be sure to check out the full episode! Get the 🔗 below. 👇

16/03/2023

💬 Here's our favorite quote from this Tuesday's podcast episode: "We're planting the seeds of addictive behavior patterns now at such a large scale, and at such an early age now, I can only wonder as to the consequences this will have ten, twenty years down the line. We're slaves to screens." - Wesley Jackson

We feel it exemplifies the impact of daily routines on our lives.

Do any other quotes on this subject come to mind for you? Get the 🔗 to the full episode below. 👇

"

16/03/2023

🙌 A new episode is out now! Get the 🔗 below. 👇

Today, join Wesley and Andrew as they look into the best daily routines for a healthy life through the form of a conversation.

What did you find most interesting in this episode?

07/03/2023

📣 Tomorrow, a new episode drops.

This article from our blog offers a more in-depth look at a related topic: Nature’s Guide to the Best Daily Routines for a Healthy Life.

Get the 🔗 below.

Read it now or keep it for later! What insight from the article stands out the most to you?

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https://www.survivinghumanity.net/

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Videos

🎙️ Perfection: A tempting illusion disguised as dedication. Unravel the truth behind perfectionism and its impact on how we control others' perceptions of us. If you found that interesting, be sure to check out the full episode! Get the 🔗 below. 👇

💪 Unleash your true potential and break free from the shackles of perfectionism by embracing the growth that comes with feedback. A new Surviving Humanity podcast episode is out now! Get the 🔗 below. 👇 What did you find most interesting in this episode?

🤔 Ever thought about habits in this way? Listen in on a clip of Matt Thieleman from Tuesday’s episode as he discusses how to build character. If you found that interesting, be sure to check out the full episode! Get the 🔗 below. 👇

🤔 Ever thought about daily routines in this way? Listen in on a clip of Mike Dee from Tuesday’s episode as he discusses the best daily routines for a healthy life. If you found that interesting, be sure to check out the full episode! Get the 🔗 below. 👇

🙌 A new Surviving Humanity podcast episode is out now! Get the 🔗 below. 👇 Today, listen to Mike Dee as he shares a personal story related to the best daily routines for a healthy life. What did you find most interesting in this episode?

🤔 Ever thought about routines in this way? Listen in on a clip of Andrew from Tuesday’s episode as he talks about the best daily routines for a healthy life. If you found that interesting, be sure to check out the full episode! Get the 🔗 below. 👇 #survivinghumanity #selfhelp #podcast

🙌 A new episode is out now! Get the 🔗 below. 👇 Today, join Wesley and Andrew as they look into the best daily routines for a healthy life through the form of a conversation. What did you find most interesting in this episode? #survivinghumanity #selfhelp #podcast

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