The Tranquili-Tease Podcast

13/01/2021

⚠️ WHO THE &$@% IS IN CHARGE HERE? ⚠️

Episode 29 - Employment vs Collaboration. Do you know what the difference is? If you're an independent contractor or artist, you're definitely going to want to take notes. This episode is LIVE on YouTube, Spotify, Google Play, and IGTV!

Episode 30 - Groupthink is defined as the practice of thinking or making decisions as a group in a way that discourages creativity or individual responsibility. Wonder why I'm bringing this up? You'll just have to tune in to find out. This episode drops Wednesday, January 20th 🎉

Where the hell is the link? Check out www.marinamars.com/tranquili-tease-podcast for a directory full of links to tune in!

Tell me lovely, what do you want to talk about? 💋

06/01/2021

⚠️ WE BAAAAAACK ⚠️

Episode 28 - Don't quit, pivot! In the spirit of the new year, I'd love to talk about what to do when we feel stuck, defeated, or intimidated by a goal, a situation, or a career move. This episode is LIVE on YouTube, Spotify, Google Play, and IGTV!

Episode 29 - Employment vs Collaboration. Do you know what the difference is? If you're an independent contractor or artist, you're definitely going to want to take notes. This episode drops Wednesday, January 13th 🎉

(Links in comments)

Tell me lovely, what do you want to talk about? 💋

30/09/2020

⚠️ Farewell (for now 🙏❤️) ⚠️

Episode 27 - Success is Inevitable! Well, it is if you decide it to be true, put in the work, and remain unattached to details. What do I mean? Find out by tuning in! This episode is LIVE on YouTube, Spotify, Google Play, and IGTV!

Episode 28 - come back in January 2021 🎉

Where the hell is the link? Check out www.marinamars.com/tranquili-tease-podcast for a directory full of links to tune in! Youtube link in comments below.

23/09/2020

Sometimes, life hands us curve balls. Consistency is important to me and I'd love to think I can be perfect 24/7 but in reality, that's just not how flow works. Flow is beautiful because of its imperfections. So, when a series of intense life events happened to me this week, I decided to lean into that instead. I'll be back next week (and I may even tell you a bit about it) 🥰

17/09/2020

⚠️ ALIGNMENT > DESTINATION ⚠️
Episode 26 - The Beauty of Becoming featuring of . I'd like to think I'm a pretty resourceful and wise human at times, but I'd be lying if I said I didn't have a patience issue... Am I alone here? In this episode, we will be discussing why shifting mindset of the journey can significantly change the trajectory of your path. Naturally, this means STORY TIME! This episode is LIVE on YouTube, Spotify, Google Play, and IGTV!

Episode 27 - Success is Inevitable! Well, it is if you decide it to be true, put in the work, and remain unattached to details. What do I mean? Find out by tuning in! This episode drops Wednesday September 23rd.
Where the hell is the link? Check out www.marinamars.com/tranquili-tease-podcast for a directory full of links to tune in!
Tell me lovely, what do you want to talk about? 💋
📸

09/09/2020

⚠️ BE YOUR OWN HERO! ⚠️

Episode 25 - What is a Hero? I'm personally a massive fan of fairytales, literary archetypes, and plot twists. I think there is so much to gleam about the human condition within these genres so I'd like to start discussing them in hopes that it will inspire your own artistic endeavors. This episode is LIVE on YouTube, Spotify, Google Play, and IGTV!

Episode 26 - The Beauty of Becoming. I'd like to think I'm a pretty resourceful and wise human at times, but I'd be lying if I said I didn't have a patience issue... Am i alone here? I'm currently about to drop thousands of dollars on a new business coach to help me break a glass ceiling. In this episode, we will be discussing why shifting mindset of the journey can significantly change the trajectory of your path. Naturally, this means STORY TIME! This episode drops Wednesday September 16th.

Where the hell is the link? Check out www.marinamars.com/tranquili-tease-podcast for a directory full of links to tune in!

Tell me lovely, what do you want to talk about? 💋

26/08/2020

⚠️ LET THE TEARS DROP - JUST LIKE THAT BASS ⚠️
Episode 23 - Stop coping and break down already! I think people who haven't yet adopted the mindful lifestyle often think of it as "hours of peaceful meditation" as if it doesn't sometimes result in violent purging, gutteral screaming, and isolation. In this episode, I'm going to show you the ugly side of mindfulness (aka the cacoon) that later allows us to fly. This episode is LIVE on YouTube, Spotify, Google Play, and IGTV!

Episode 24 - We've been mourning the loss of the entertainment industry as a whole, but it seems like a great time to talk about what aspects of Show Biz should stay dead. This is coming from the perspective of a burlesque dancer and showgirl based in Las Vegas - a place where the unemployment rate is almost higher than anywhere else in the United States due to the pandemic. This episode drops Wednesday September 2nd.
Where the hell is the link? Check out www.marinamars.com/tranquili-tease-podcast for a directory full of links to tune in!
Tell me lovely, what do you want to talk about? 💋

26/08/2020

⚠️ SHIFT HAPPENS ⚠️

Episode 22 - The past 21 episodes of this podcast have been centered around the idea of mindfulness. I've been attempting to catalog every technique I could think of to help everyone who needed more love, beauty, and pleasure in their lives. I even turned it into a 30 Day Challenge (). But now I'd like to begin turning a bit more outward. Episode 22 is a pivot as I'd like to discuss disrupting the algorithm. What do I mean by that? I'm here to dismantle the echo chambers that social media tends to favor. If I say something that makes you uncomfortable, then I've done my job. This episode is LIVE on YouTube, Spotify and Google Play!

Episode 23 - Stop coping and break down already! I think people who haven't yet adopted the mindful lifestyle often think of it as "hours of peaceful meditation" as if it doesn't sometimes result in violent purging, gutteral screaming, and isolation. In this episode, I'm going to show you the ugly side of mindfulness (aka the cacoon) that later allows us to fly. This episode drops Wednesday August 26th.

Where the hell is the link? Check out www.marinamars.com/tranquili-tease-podcast for a directory full of links to tune in!

Tell me lovely, what do you want to talk about? 💋

12/08/2020

⚠️ If you are what you ingest, what are you? ⚠️

Episode 21 - Habitual Nourishment & Diet of All Senses! When we hear the word diet, we typically associate it with food. However, we consume a lot more than just that! So, let's talk about consumption in the world capital of Consumerism. This episode is LIVE on YouTube, Spotify and Google Play!

Episode 22 - The past 21 episodes of this podcast have been centered around the idea of mindfulness. I've been attempting to catalog every technique I could think of to help everyone who needed more love, beauty, and pleasure in their lives. I even turned it into a 30 Day Challenge ( on IG). But now I'd like to begin turning a bit more outward. Episode 22 is a pivot as I'd like to discuss disrupting the algorithm. What do I mean by that? I'm here to dismantle the echo chambers that social media tends to favor. If I say something that makes you uncomfortable, then I've done my job. This episode drops Wednesday August 19th.

Where the hell is the link? Check out the comment section below!

Tell me lovely, what do you want to talk about? 💋

05/08/2020

⚠️ Collaboration > Comparison ⚠️

Episode 20 - Collaboration & The Network of Life! I've spent a lot of time in this podcast talking about going within and exploring the epic world inside of yourself. But context is always key, and what is life without shared experience? And, how do we participate in the world without being eaten alive in the process? This episode is LIVE on YouTube, Spotify and Google Play!

Episode 21 - Diet of All Senses! When we hear the word diet, we typically associate it with food. However, we consume a lot more than just that! So, let's talk about consumption in the world capital of Consumerism. This episode drops Wednesday August 12th.

Where the hell is the link? Check the comment section!

Tell me lovely, what do you want to talk about? 💋

22/07/2020

⚠️ Can we find peace in the circle of life? ⚠️

Episode 18 - Let's talk about death - both of the ego and of the physical body. Look, I'm not trying to be morbid, but I am always here to talk about the things we stuff so deeply inside of our shadow selves. Death doesn't always have to be tragic. Just like pain, it is a transformative process that we can learn a lot from. Whether you're dealing with physical death of loved ones, or you're looking to kill your ego, this one is for you. This episode is LIVE on YouTube, Spotify and Google Play!

Episode 19 - Tracking Progress! In other words, what tools of measurement can we use to help us track our goals without us falling prey to the "success = productivity" paradigm? After all, we don't want to be defined by our ability to produce right? That just doesn't feel very holistic (or human). There's a graceful way to achieve excellence while still filling your life with more love, beauty, and pleasure. I'm so excited to talk about it with you. This episode drops Wednesday July 29th.

Where the hell is the link? Check the comment section for links.

Tell me lovely, what do you want to talk about? 💋

15/07/2020

⚠️ Is pain holding you back from greatness? ⚠️

Episode 17 - Do you like pain? Or does pain cripple you? I'm bringing back a special guest, who played "The Doctor" (aka the Torturer) in 's short lived live action thriller R.U.N. Auzzy Blood! For someone who spends his life pushing limits, he's sure got a sweet yet impactful message to share with you on how to think about pain, how to deal with pain, and over coming any fear you may have that's holding you back. This episode is LIVE on YouTube, Spotify and Google Play!

Episode 18 - Let's talk about death - both of the ego and of the physical body. Look, I'm not trying to be morbid, but I am always here to talk about the things we stuff so deeply inside of our shadow selves. Death doesn't always have to be tragic. Just like pain, it is a transformative process that we can learn a lot from. Whether you're dealing with physical death of loved ones, or you're looking to kill your ego, this one is for you.This episode drops Wednesday July 22nd.

Where the hell is the link? Check the comments below!

Tell me lovely, what do you want to talk about? 💋

08/07/2020

⚠️ Take Up Space, Beautiful! ⚠️

Episode 16 - Do you find it hard to take up space? When someone says you're in their way, how do you respond? And lastly, when you enter a room, do you fill it's shape like water in a cup or do you find your energetic bubble stays the same size? Why do all these things matter?!? Because mastering the art of spacial use in movement and in life can really improve your dance technique as well as your every day confidence. This episode is LIVE on YouTube, Spotify and Google Play!

Episode 17 - Do you like pain? Or does pain cripple you? I'm bringing back a special guest, who played "The Doctor" (aka the Torturer) in 's short lived live action thriller R.U.N. ! For someone who spends his life pushing limits, he's sure got a sweet yet impactful message to share with you on how to think about pain, how to deal with pain, and over coming any fear you may have that's holding you back. This episode drops Wednesday July 15th.

Where the hell is the link? Check the comments!

Tell me lovely, what do you want to talk about? 💋

01/07/2020

⚠️ Don't let Unexpected Transitions knock you off your game anymore! ⚠️

Episode 15 is all about The Art of (Unexpected) Transitions - We are mooooving back into moooovement! In this episode, I break down what a solid transition is; from a physical, artistic, and wholistic perspective. This episode will give you some inspiration during these weird AF times. This episode is LIVE on YouTube, Spotify and Google Play!

Episode 16 - Do you find it hard to take up space? When someone says you're in their way, how do you respond? And lastly, when you enter a room, do you fill it's shape like water in a cup or do you find your energetic bubble stays the same size? Why do all these things matter?!? Because mastering the art of spacial use in movement and in life can really improve your dance technique as well as your every day confidence. This episode drops Wednesday July 8th.

Where the hell is the link? All are in the comments!

Tell me lovely, what do you want to talk about? 💋

25/06/2020

⚠️ When was the last time you took care of your mental hygiene? ⚠️

Episode 14 - Have you ever had an intrusive thought before? Maybe you suffer from anxiety, depression, anxiety attacks, or panic attacks. Or maybe you’re like the rest of us during this coronavirus pandemic - you’ve been social distancing, living in self-isolation - regardless of where you live on the anxiety spectrum, we can all use a little bit of advice on how to deal with stress and manage anxiety. In today’s episode of the Tranquili-Tease, we talk all about cognitive behavioral therapy, how to cope, how to survive COVID-19, meditation, and mental health tips. This episode is LIVE on Spotify and Google Play - and it will be live on YouTube by 8pm PST 25Jun20 (Sorry for the delay. I had some technical uploading difficulties but we are on track now 🥳).

Episode 15 - We are mooooving back into moooovement! I'm going to break down what a solid transition is; from a physical, artistic, and wholistic perspective. This short and sweet episode will give you some inspiration during these weird AF times.

Where the hell is the link? Check out the comment section for links!

Tell me lovely, what do you want to talk about? 💋

10/06/2020

🙏💚 Let's do this!

04/06/2020

👽What is Martian Movers? 👽

This is a 30-day movement and mindfulness based challenge with the goal of Flow State Freedom (of both the mind and the body). By the end of this 30 day challenge, you will have the tools (focus, fueling, and framing) to be able to teach yourself how to do (and achieve) anything. Say goodbye to every excuse holding you back from actualizing and accomplishing the vision you have for your life.

Have you heard the phrase "get comfortable with being uncomfortable" in regards to unpacking learned biases and bigotry? This program was designed to help you understand and navigate through *that feeling exactly!*

Prerequisites: NONE - everyone is welcome in this glitter den! This course is designed for people of all ages, backgrounds, abilities, identities, and activity levels. You don't need to be a dancer or a yogi to benefit from this course.

100% of profits from the August 2020 round of the challenge will be donated to Black Lives Matter (receipts will be posted to the IG account in early September) ✊

Tune in! This episode is LIVE now on YouTube, Spotify, and Google Play ❤️

Program QUICK Facts:
-What:
-Where: via email, Instagram optional.
-Who: ALL LEVELS, EVERY HUMAN!
-When: August 1st - 30th (but technically forever?)
-Cost: 3 different tiers so you only pay for the services you use.

My life's mission is to bring more responsibility and mindfulness to love, beauty, and pleasure - both in movement practices and our day to day lives. I created the program I wish I had in the past - and still need to this day. This is the formula I have used to create all my art, produce my shows, write my podcast, solve intense mathematical puzzles, and even deal with heartbreak. Because the thing about the flow state is that it can make - or break - your whole life. It is the oil that keeps your engine running smoothly.

I believe so deeply in this program because I've seen it work. This program is jam packed with science-backed facts, multi-faceted experience, and a team of impressive collaborators that are here to help you choose a focal point and surrender yourself to that beautiful life flow 🌊

ALL links (podcast episode, info on Martian Movers, and the link to donate to BLM) are in the comments.

DISCLAIMER: I am a human! I am learning right alongside you! By no means do I believe I have perfected anything - but I am extremely excited to be able to provide you with the tools you need to redesign the life you want to live - with compassion and civil service as your foundation and framework.

27/05/2020

⚠️ AHHHH WHY DOES SOCIAL DISTANCING MAKE ME FEEL ENERGETICALLY DRAINED?! ⚠️

Episode 12 - I asked my audience what they miss most about live events and in-person group classes that just cannot be replicated in a zoom class or a live stream. Unanimously, the answer was "energy" but when I pressed for details I was met with virtual crickets. I think I figured out what that energy is and how we can still feel energetically fulfilled, even during these physically social distant times. This episode is LIVE now on YouTube, Spotify, and Google Play ❤️

Episode 13 - I am opening up my online movement school! What the duck?! Yes! I've been working on officially since March 2018, and I'm really excited (and nervous) to open up registration. The mindful movement mastercourse I thought I wouldn't launch until 2022 suddenly got moved up because I believe these lessons are needed NOW. Want all the details? Make sure to tune into this episode because I'm going to lay it all out for you. Episode drops on Wednesday, June 1st! 💋

Where the hell are the links? Check the comment section!

29/04/2020

New Episode of The Tranquili-Tease is Out Today!
"Competition Mindset: How to Engage Our Best Flow"

This week's episode is the longest one yet. Throughout the episode, we dive into specific mindset practices that are framed around the contexts of 1) competitions and 2) professional performances outside of the studio / learning environment. Regardless of whether or not you’re being judged and compared against your peers, there’s an underlying human characteristic that carries professional athletes and dancers into very highly skilled acts of awe. Whether its performance anxiety, flow technique, personal growth, self improvement, being yourself, stage presence, connection, or purpose that’s gumming up the works, the practices mentioned in this episode that will help you solve your issues are backed by science and experience. Where is this knowledge coming from?!?

KOALA-fications Include:
-3rd place, 2018 PSO National Pole Championships in the Level 3 Junior/Senior Entertainment
-1st place, 2018 PSO Central Pole Championships in the Level 2 Junior Entertainment category
-2019 Las Vegas Entertainment & Glamour Award: Best Burlesque of the Year, by Flex Cocktail Lounge

LOOK I GET IT - we aren't going to be performing on a stage in public for a hot minute because we're in quarantine so this may feel like it doesn't apply right now. But I still think this episode can be hella helpful because there's a bunch of scientific research on happiness and satisfaction that I share with you. These facts can apply to just about any activity in life!

Links in comment section below.

25/03/2020

⚠️ Quarantine Time! After a month long hiatus, I'm back with special guest to talk about how the has affected and what our initial reactions were. ⚠️

What the hell am I talking about?
Love, Beauty, and Pleasure of course!

Episode 10, I've got to admit, is not anything like my normal episodes, because nothing about what we are experiencing is normal! Tune in now! ❤️

Episode 11, I do want to go back and answer the question I received about a month ago so I will honor that before moving forward: "Good morning!! I just listened to the advanced flow episode and had a question for future episodes. I have difficulty finding the flow state on stage the same way it’s there during studio time... especially when free styling instead of doing a choreographed piece. I’m also affected by external things backstage such as music issues, energy from others or the audience, etc. that knock me out of my flow state. I’d love to hear your thoughts and advice on how you work with these things 💕" Episode drops on Wednesday, April 1st! 💋

Where the hell is the link? Check the comments below.

Tell me lovely, what do you want to talk about? 💋

24/03/2020

After a 4-week-long hiatus, The Tranquili-Tease Podcast is back with a brand new episode on how the has affected us here in from the perspective of two (previously) full time entertainers. Two?! That's right - my first ever guest is my partner in crime, Auzzy Blood!

Episode drops tomorrow (Wednesday) morning at 6am pacific time on YouTube (best option, video component), Spotify, and Google Play. Links in comments below.

xoxo

04/03/2020

Here's whats up yall: I got the news that my partner's show is closing 5 days from now. We are both full time performers, and Cirque Du Soliel gave us this news less than a week ago. We are currently looking into some exciting new paths, but that doesn't change the fact that this week is going to be very hard.

Stay tuned! The is here to stay, I just can't guarantee weekly episodes uploading exactly every Wednesday because now I don't even know what next Wednesday will hold.

Episode 10 will still have the same topic, it's just gonna take me a minute to get in the right head space.

Best believe Episode 11, I'll spill some tea on this whole circus explosion, and how we rose like phoenixes from the ashes.

Thank you for your patience and understanding!

xoxo,
Marina Mars
😘❤️

26/02/2020

⚠️ WHY AM I LIKE THIS?! ⚠️

What the hell am I talking about?
Love, Beauty, and Pleasure of course!

Episode 9, I got a bit more personal and talked about my journey to finding my artistic purpose - the "why" to my madness, if you will. I also give some advice on how to find yours! Tune in now! ❤️

Episode 10, I'm answering the following prompt from the audience: " Good morning!! I just listened to the advanced flow episode and had a question for future episodes. I have difficulty finding the flow state on stage the same way it’s there during studio time... especially when free styling instead of doing a choreographed piece. I’m also affected by external things backstage such as music issues, energy from others or the audience, etc. that knock me out of my flow state. I’d love to hear your thoughts and advice on how you work with these things 💕" Episode drops on Wednesday, March 4th!

Where the hell is the link? Check the comments below!

Tell me lovely, what do you want to talk about? 💋

19/02/2020

⚠️ Deeper and deeper into the flow state we goooo! ⚠️

What the hell am I talking about?
Love, Beauty, and Pleasure of course!

Episode 8 - RE: Pole Flow (Advanced Flow State Techniques) - is live right now on YouTube, Spotify, and Google Play. This episode contains 7 key steps to really harness the full power of the flow state. If you tune in on YouTube, you'll get to watch a montage of my private training clips from over the years! Tune in now! ❤️

Episode 9, I'm gonna get a but more personal and talk about my journey to finding my artistic purpose - the "why" to my madness. Episode drops on Wednesday, February 26th!

Where the hell is the link? Check the comments below.

Tell me lovely, what do you want to talk about? 💋

12/02/2020

⚠️ THE SECRET TO LOVE IS INSIDE THIS VERY PODCAST⚠️

What the hell am I talking about?
Love, Beauty, and Pleasure of course!

Episode 7 - How to Attract Healthy Love - is live right now on YouTube, Spotify, and Google Play. This episode contains 4 rock-solid pillars of love that can help you determine the quality of love in your life. At the end of this episode, I share the ONE single question you need to ask yourself right now in order to confirm whether or not the love in your life is healthy. Tune in now! ❤️

Episode 8, we dive deeper into our study of focus and flow. Is it possible to gain more control over the direction and Velocity of your flow state? Episode drops on Wednesday, February 19th! 💋

Where the hell is the link? See the comment section below!

Tell me lovely, what do you want to talk about? 💋

09/02/2020

⚠️ Stop scrolling! Are you here because you're "taking a break" or procrastinating? Maybe you can't focus on your task at hand? Don't worry, we can solve that in under 20 minutes with today's Tranquili-Tease episode⚠️

What the hell am I talking about?
Love, Beauty, and Pleasure of course!

Episode 6 - How to Focus and Find Your Flow - is live right now on YouTube, Spotify, and Google Play (and it has been since Wednesday, but I've been on vacation hollaaaa). I'm beginning to open up about the creative process by giving you an idea of what's going on in my head while I'm warming up to approach the stage (OR when I'm solving a complex mathematics problem) so that maybe you too can feel more grounded in your passion, your message, and/or your work. Tune in now! ❤️

Episode 7, we honor the month of love by discussing what it means to be loved. This is a super special episode because I've crowdsourced much of my research. This is a tapestry of your love!! Episode drops on Wednesday, February 12th - just in time for Valentine's Day! 💋

Where the hell is the link? Check out the comments below.

29/01/2020

Do not panic! I promise you, we can get rid of that pre-performance anxiety!

What the hell am I talking about?
Love, Beauty, and Pleasure of course!

Episode 5 is live right now on YouTube, Spotify, and Google Play. Do you feel overwhelmed when eyes are on you? Whether it's in the bedroom or on the stage, I've got tips for you. Tune in now! ❤️

Episode 6, we talk FOCUS AND FLOW! I'm beginning to open up about the creative process by giving you an idea of what's going on in my head while I'm on stage so that maybe you too can feel more grounded in your passion and your message. Episode drops on Wednesday, February 5th! 💋

Where the hell is the link? Check out the comment section below for a directory full of links to tune in!

23/01/2020

⚠️ Ugh, this again?? YOU BET WE'RE AT THIS IS AGAIN⚠️

What the hell am I talking about?
Love, Beauty, and Pleasure of course!

Episode 4 is live right now on YouTube, Spotify, and Google Play. How do we change? We may have a dope vision for our lives but how do we get from point A to B? Tune in now! ❤️

Episode 5, we talk PERFORMANCE ANXIETY! Do you feel overwhelmed when eyes are on you? Whether it's in the bedroom or on the stage, I've got tips for you. Episode drops on Wednesday, January 29th! 💋

Where the hell is the link? Check out the comments below, I'll post the directory full of links to tune in!

Tell me lovely, what do you want to talk about? 💋

xoxo
Marina Mars

17/01/2020

Exciting news! The Tranquili-Tease Podcast now has a sister production. Read more below 💋

Do you miss my musings and writings? Have no fear! Here's exactly what I've been working on behind the scenes:

The Tranquili-Tease Podcast: New episodes drop every Wednesday on YouTube (w/ video), Spotify, and Google Play! These are 15-20 minute episodes that dive deeply into topics that explore what it means to embody love, beauty, and pleasure. There are personal stories, scientific studies, and straight up SASS.

🎉 INTRODUCING: The Educational Ecdysiast! ANOTHER new series on YouTube?! Whaaaaaat?! YES THATS RIGHT - starting February, I'm dropping weekly tutorials left and right. These are way less philosophical, and much more "how to" with each episode ranging from 3-6 minutes. All topics still surround love, beauty, and pleasure but imagine practical implications like "how to be comfortable naked" or "how to twirl a tassel" and "how to book burlesque gigs"! New videos will drop every WEDNESDAY (graphic above not updated) - exclusively on YouTube. More information to come - stay tuned!

So much content all over the internet, how will you keep up? GREAT QUESTION - go to www.marinamars.com and sign up for my exclusive mailing list! I'll be back to sending newsletters every Wednesday starting February so you won't miss a beat! But my newsletters don't *just* contain my content. I also share videos, blogs, posts, and art from some people who inspire me! (Pssst let's collaborate!)

And guess what? There are no rules in newsletters so you're about to get a whole lot more of Uncensored Marina in your life if you go sign up - link in bio 😉

This means Instagram and Facebook are great places to come to get an overview - but if you want to dive deeply, I'll be transitioning my main content hub over to YouTube and my website / newsletters.

www.youtube.com/c/MarinaMars ⬅️ Please subscribe!

And, as always - I'll never stop performing and traveling! Visit www.marinamars.com/calendar to see where you can catch me performing live 🌍🎭

xoxo
Marina Mars

15/01/2020

⚠️ WARNING: Climax Ahead! ⚠️

What the hell am I talking about?
Love, Beauty, and Pleasure of course!

Episode 3 is live right now on YouTube, Spotify, and Google Play. We talk about PLEASURE! Heres the thing - I think we've got a pain point here... Let's find room for improvement - starting with ! Tune in now! ❤️

Episode 4, we finally discuss implementation. How do we change? We may have a dope vision for our lives but how do we get from point A to B? Episode drops on Wednesday, January 22nd! 💋

Where the hell is the link? Check the comment section below!

If you already tuned in:
1. What brings your pleasure?
2. Do you know the cost of what you truly desire?

xoxo
Marina Mars

PS: Have you listened? Do you like what you're hearing? Please leave me comments and share with your friends! This podcast is 100% free content that I make from the bottom of my heart. The best way you can support me is to help breathe life into this project!

08/01/2020

⚠️ Did this b**** really just say that?! SPOILER ALERT - YES SHE DID. ⚠️

What the hell am I talking about?
Love, Beauty, and Pleasure of course!

Episode 2 is live right now on YouTube, Spotify, and Google Play. We talk about BEAUTY! Let's break down some misconceptions about beauty, understand it's power, and take back control over the cultural narrative. Tune in now! ❤️

Episode 3 is gonna get hella intimate because we are going to talk all about PLEASURE! Mmmm yes lovelies, let's embrace our passionate selves. Episode drops on Wednesday, January 15th! 💋

Where the hell is the link? Check the comment section below!

If you already tuned in:
1. How does the color yellow make you feel?
2. What makes you feel beautiful?
3. What can you do to make the world a more beautiful place?

xoxo
Marina Mars

PS: Have you listened? Do you like what you're hearing? Please leave me comments and share with your friends! This podcast is 100% free content that I make from the bottom of my heart. The best way you can support me is to help breathe life into this project!