Dana Levenson's On The DL Podcast

On The DL

“We love our Jewishness more than they hate us for it” sums up the resilience and determination that echos throughout my beautiful conversation with Ben M. Freeman Ben is an internationally renowned author and the founder of the modern Jewish Pride movement. In this critical moment in history Ben advocates for reclaiming Jewish pride and rejecting the burden of shame associated with the rise of antisemitism. I was profoundly moved by this interview. On The DL new episode Jewish Pride is available on all podcast platforms & YouTube #amisraelchai

My favourite topic. Pro aging. It’s not secret (anymore) that when you reach a certain age you start to feel different. You just do. While trying to navigate my own health journey during this stage of life I found @dr.allanapolohere. She is a naturopathic physician with a speciality in weight loss and wellness. She is also a certified anti-aging specialist. She is also awesome, passionate, non judgemental, a wealth of knowledge, supportive, and a woman’s woman. ✨We talk about all the things!!Including, those damn sugar cravings, lack of energy, the DHEA craze, balancing hormones, estrogenic fat pads (say what) and stubborn weight gain, where is your libido & how you can get it back, loss of sleep, loss of hair, does intermittent fasting heal or harm you, and what supplements you need to take right now. This is a must listen for every woman 👍🏻 New episode #OnTheDL (Copy & paste into browser to listen ) https://danalevenson.com/dr-allana-polo-on-the-dl/ To watch the full episode https://www.youtube.com/@danalevenson9726

17 years later they are friends. Who would have ever thought @imdeanmcdermott & @maryjoeustace would be chatting about a podcast they are hosting together. They had a chaotic and hurtful divorce, like a lot of other couples. Except their split was extremely public and had all the things that make headline news cycles spin and spin .. and spin. #OnTheDL Season 3 Ep.1 https://danalevenson.com/dean-mcdermott-and-mary-jo-eustace-on-the-dl/ I loved this chat with them because the are owning their narrative together. Ex’s & Uh-Oh’s is a reveal as much as it is an emotional journey. Dean & MJ hope by sharing details of their divorce they can help others get through it a little easier. ✨and yes we talk about Tori (Spelling), who ghosted who first, mouth guards, sex after divorce, and which rumours were actually true. You will love this ❤️ @applepodcasts @[email protected] @exs_and_uh_ohs #divorce #healing #podcast#podcastersofinstagram #podcasting#podcastlife #onthedl #hollywood

Perfecto ✨ Trip 2 has begun with all the magic Italy has to soak up I will share with you that all the stress of packing and anticipating the airport(s) was worth every second, and most importantly who can even think of any of that now So excited & grateful for all of this ☀️ #travel #travelgram #europe #girls #girltime #vacation #vacationmode #travelvibes #travelmode #travelling @roccofortehotels

#flashbackfriday This was Canada Day 3 years ago !! The night before at midnight I had just finished my last show at CTV News. I was in a bit of a trance. I was overwhelmed with emotions. I was overjoyed, a little freaked out, extremely excited about that summer, and anxious to start my next chapter. When I think about what has transpired over the last few years I could cry again and again but I won’t. Instead I will take comfort in how my family, and in particular our children are thriving. I’m celebrating all of my professional accomplishments, and I’m definitely not going to think of how the world stood still for more than 2 years. Our summer 2019 girls trip was epic and beautiful, and when it was over I vowed I would return to Europe every year (somehow). A global pandemic changed everything. This is my summer to make good on that promise to myself ✨✨✨ Three trips. Yes three! Trip 1 in June was in magical London🇮🇴 Trip 2 is another epic adventure with the same women I adore more than any other 🇮🇹 Trip 3 is our honeymoon. Finally🇬🇷 Stay tuned #travel #travelvibes #travellingram #summer #summer2022 #europe #europe_vacations #girlstrip #honey

Slipping right into my summer zen. I’m almost there but not quite yet. I love summer nights as much as I love summer mornings. I love it all How many times can I say summer in one post … #summer Happy Weekend #summertime #summervibes #happyseason #weekend #weekendvibes #saturday #saturdaynight

They watch you! It’s really true. Your children watch what you do and how you live your life. Another great piece of advice I received when my boys were very young. I’ve been walking for years & years even before the incredible 10k phenomenon took hold of the planet. Are you hooked too? It’s the best, am I right ? I purposely chose to live in a neighbourhood and raise my kids where most people can walk to access just about anything As my teenagers have grown older I have watched them walk and walk too, and I’m elated my health choices have been motivating and are making a difference for them. Today as I’m feeling a definite #mommywin Our family is feeling fit #fitnessfriday Happy Friday ✨ #walk #walking #fitness #fitnessmotivation #goals #family #justmove #10k #steps

You have heard of a cancer survivor but have you heard of a cancer thriver? @mscmommylife At age 33 Renee Kaiman was diagnosed with stage IV metastatic breast cancer. That was 7 years ago and she has been fighting ever since. Renee told me she had a choice to make then. Either she was going to live the rest of her life saying ‘why me’ or she was going to change her mindset and live everyday to the fullest. New episode 👇🏻#OnTheDL https://danalevenson.com/renee-kaiman-on-the-dl/ Renee decided to share her terminal diagnosis and cancer journey on insta with the hope of inspiring others. Check out her page and you will see why she is so beloved. Her followers have fallen over heels for her and not just for her infectious smile and epic dance parties she hosts with her two young kids but, for her vulnerability and courage. You will love her after listening to her for just one minute. Thank you Renee for showing us what it means to be brave @mscmommylife @podcastingcommunity #cancer #breastcancer #breastcancerawareness #cancerawareness #terminalcancer

You have heard of a cancer survivor but have you heard of a cancer thriver? At age 33 Renee Kaiman was diagnosed with stage IV metastatic breast cancer. That was 7 years ago. Renee tells Dana she has been fighting ever since. She had a choice to make. Either she was going to live her life saying ‘why me’ or change her mindset and live everyday to the fullest. Renee decided to share her terminal diagnosis and cancer journey with the hope of inspiring others. She is beloved on social media and not just for her infectious smile and epic dance parties she hosts with her two young kids but, for her vulnerability and courage. You will love her after listening for just one minute.

All this ☀️ #happyseason is staring early. Take your movement outside and join the #freshairclub Enjoy your day #spring #springsunshine #sun #springmorning #morning #morningroutine #morningmotivation #freshair