The Neurodivergent Nurse Podcast

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The Neurodivergent Nurse Podcast Podcast all about ADHD. Listen to weekly episodes to learn tips, tricks and encouragement to navigate through a neurotypical world with a neurodivergent brain.
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26/05/2026

A lot of ADHDers don’t notice burnout when it starts.

We just start pulling back.
Avoiding things.
Trying to protect what little energy we have left.

Not because we stopped caring—
but because our brain is trying not to crash.

What’s your first sign of burnout?

20/05/2026

4ADHD freeze mode rarely happens because something is hard.

Usually it’s:
too many steps,
too much pressure,
too much mental noise.

So the brain stalls…
even over something “small.”

What small task sends you into freeze mode fastest?

19/05/2026

Day 4 of things that will only make sense to other ADHDers.

Maybe this is why I don't really hold grudges?

17/05/2026

Day 3 of Things That Make Sense if You Have an ADHD 🧠

14/05/2026

Day 2 of things that (probably) only make sense if you have an ADHD brain..

When can we start the demolition?

14/05/2026

A lot of ADHDers were never taught how to function from balance—
only from pressure.
Deadlines. Panic. Urgency. Stress.
So when things get calm…
our brain doesn’t always know how to keep moving.
Do you feel more productive under stress too?

12/05/2026

Day 1 of sharing things that make sense to ADHDers

11/05/2026

Some ADHDers become experts at pretending something didn’t hurt them.
Not because it didn’t matter… but because they’re tired of feeling “too sensitive” for having emotions in the first place.

11/05/2026

Your nervous system was never meant to carry this much for this long.

This chapter explores why ADHD brains can feel constantly “on” — overwhelmed by noise, emotions, pressure, masking, and the hundreds of small things most people never notice.

Sometimes mental overload doesn’t happen all at once.
It builds quietly.

And eventually, your body starts asking for the rest your mind keeps trying to push past.





05/05/2026

Ellie's surgery is over! For all who wanted to know it went great. Thanks for everyone who checked in.

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