Ever feel like you've hit the overshare button a bit too hard? 🙈 Living with ADHD can mean having a constant whirlwind of emotions and impulses, often leading to those cringe-worthy moments we'd rather forget.
But here's the thing: while it may feel like the world stops spinning, it keeps on turning. We're wired to feel everything intensely, including embarrassment, but in the grand scheme of things, people move on quicker than we think.
So, take a deep breath, forgive yourself, and remember, you're not alone in those 'oops' moments. 💫
#ADHDAwareness
#ADHDCommunity
#ADHDLife
#ADHDTips
#ADHDSupport
After my trans day of visibility post I realized I owe many of you an apology...
#TransDayOfVisibility
#easter2024
#rn
#inclusivity #inclusivitymatters #adhdnurse #kindness #happyeaster #imsorry #lgbtq+ #mtf #ftm #rn #nurse #youaresafewithme #rapidresponse #adhdcommunity #love #kindness #bsn #futuremd
Girls with ADHD often go undiagnosed until adulthood, while boys with ADHD are often prescribed stimulant medications earlier than girls, researchers have found.
The gender gap in diagnosis and treatment frequently leaves girls and women floundering. As a result, girls often struggle with their ADHD symptoms longer than boys do before receiving a diagnosis and treatment.
#adhdadults #adhdawareness #adhdgendergap #gendergap #adhddiagnosis
3 things to stop doing if you love someone with ADHD:
1. Complaining that we never turn off the lights when we leave a room
2. Asking how we don't notice we leave the cabinet doors open
3. Saying I already told you that
Understanding and supporting someone with ADHD involves refraining from complaints about seemingly trivial matters like leaving lights on or cabinet doors open, as these behaviors are often symptomatic of the condition rather than intentional negligence
Instead of repeatedly asking how they don't notice these things, it's important to recognize the cognitive differences associated with ADHD that affect their attention and awareness.
Avoiding phrases like "I already told you that" acknowledges the challenges they face with memory and organization, fostering a more compassionate and supportive environment for your loved one.
⁉️What would you add to the list?
📧 Tag someone who could use this message.
#ADHDawareness
#ADHDsupport
#UnderstandingADHD
#ADHDcommunity
#LoveAndADHD
3 things to stop doing if you love someone with ADHD:
1. Complaining that we never turn off the lights when we leave a room
2. Asking how we don't notice we leave the cabinet doors open
3. Saying I already told you that
Understanding and supporting someone with ADHD involves refraining from complaints about seemingly trivial matters like leaving lights on or cabinet doors open, as these behaviors are often symptomatic of the condition rather than intentional negligence
Instead of repeatedly asking how they don't notice these things, it's important to recognize the cognitive differences associated with ADHD that affect their attention and awareness.
Avoiding phrases like "I already told you that" acknowledges the challenges they face with memory and organization, fostering a more compassionate and supportive environment for your loved one.
⁉️What would you add to the list?
📧 Tag someone who could use this message.
#ADHDawareness
#ADHDsupport
#UnderstandingADHD
#ADHDcommunity
#LoveAndADHD
Relationships are hard for people who love ADHDers. Here are a couple tips to help it be a little less rocky.
#adhdrelationship #adultadhd #adhdtips #adhdcommunication #adhdcommunity
Ways that ADHD is more of a struggle now that you're an adult.
What would you add to the list?
#AdultingWithADHD
#ADHDStruggles
#ADHDAdultLife
#ADHDChallenges
#LifeWithADHD
#ADHDCommunity
#ADHDInsights
#ADHDRealities
#ADHDManagement
#ADHDCoping
#ADHDLife
#AdultsWithADHD
#ADHDUnderstanding
#ADHDAwareness
#ADHDEmpowerment
#ADHDJourney
#ADHDExperience
#ADHDAcceptance
#ADHDSupport
#ADHDResources
If you have adhd and you tell yourself you're lazy 🛑 STOP. I know it's easier said than done- trust me.
Your body is tired and it's telling you it needs to rest. Are you the person someone/people bring emotional problems to? Do you pour yourself into someone who doesn't reciprocate? Are you someone who tries to keep the peace by staying silent?
Some additional reasons not in the reel could include
🔴 Maintaining one-sided friendships/relationships
🔴 Trying tonsave people from themselves
🔴 Giving people endless chances at your expense.
Maybe, just maybe you're not lazy. Maybe your body is exhausted and needing rest from the wonderful person you are to others. Let it.
❓️ Do you have a habit of calling yourself lazy?
❓️ What do you think could be causing your body to need rest so badly?
#ADHDawareness
#ADHDcommunity
#ADHDsupport
#ADHDacceptance
#ADHDadvocate
#ADHDstrength
#ADHDwarrior
#ADHDpositivity
#ADHDgrowth
#ADHDinspiration
#ADHDjourney
#ADHDlife
#ADHDstruggle
#ADHDempowerment
#ADHDmindset
#ADHDselfcare
#ADHDcompassion
#ADHDunderstanding
#ADHDwellness
#adhdmotivation
How to get my attention when I'm zoned out while you're talking.
What are some great ways to get your attention besides a Tazer?
#adhd #add #adultadhd #adhdlife #adhdwoman #adhdinwomen #latediagnosis #adhddiagnosis #adhdbrain #adhdreality #adhdstruggles #adhdattention #neurodivergent #adhdnurse #adhdpodcaster #adhdhumor #understandingadhd #adhdadult #adhdadultlife
Not all ADHD creators are created equal.
@theconsciouslee & @drkojosarfo you don't need my thanks but I want you to know I recognize what you do and the information you bring is crucial to the Neurodivergent community. You're incredible.
#adhd #add #adhdinminorities #adhdlife #adhdreality #adhdinwomen #adhdinadults #adhdblackamericans #adhdinafricanamericans #adhdnurse #adhdpodcaster #adhdawareness #adhdappreciation #adhdcommunity #adhdstigma #adhdfamilily #adhdculture
5 things to know about someone who has ADHD.
Are you surprised by any of these?
#adhd #add #adhdnurse #adhdstudent #adhdlife #knowaboutadhd #adhdHelp #adhdreality #adhdcommunity #adhdunderstanding #overthinker #indecisive #adhdcritic #adhdinadukts #adultadhd
Evidently there is a new study that links optimism to lower cognitive abilities.
As a forever optimist and positive personality, this checks out.
#adhd #adhdlife #optimistic #adhdbrain #adhdreality #adultadhd #adhdnurse #neurodivergent #hapoypeople #ignoranceisbliss #cognitionstruggles #add #adhddiagnosis #adhdmentality
How I feel checking one thing off my todo list..
#adhd #add #adultadhd #adhdlife #adhdwoman #adhdinwomen #latediagnosis #adhddiagnosis #adhdbrain #adhdreality #adhdstruggles #neurodivergent #adhdnurse #adhdpodcaster #adhdhumor #understandingadhd #adhdadult #adhdadultlife #thegoldengirls
If ADHDers had an anthem...
#wildandfree #adhd #add #ADHDwoman #adhdfemale #adhdadult #adhdanthem #adhdlife #adhdfeelslike #adhdreality #adhdbrain #adhdhair #impulsive #dopamine #adhddiagnosis #neurodivergent
Science shows ADHD didn't get worse as we age, but I ask-
Who are we basing that on?
ChatGPT 3.5

You
Write 20 hashtags to bring adhd adults to the post based on, "Science shows ADHD didn't get worse as we age, but I ask- Who are we basing that on?"
ChatGPT
ChatGPT
Sure, here are 20 hashtags to attract ADHD adults to your post:
#ADHD
#AdultsWithADHD
#ADHDAwareness
#ADHDCommunity
#ADHDResearch
#ADHDMyths
#ADHDTruth
#ADHDScience
#ADHDInAdults
#ADHDandAging
#ADHDExperience
#ADHDReality
#Neurodiversity
#MentalHealth
#ADHDLife
#ADHDFacts
#ADHDJourney
#ADHDChallenges
#ADHDQuestioning
#ADHDAnswers
Sometimes waiting to the last minute isn't just procrastination though to others it may seem like it. My brain needs things to be fresh though it still leaves me racing against the clock.
#ADHD
#Procrastination
#ProductivityTips
#MentalHealthMatters
#ADHDAwareness
#TimeManagement
#SelfImprovement
#FocusOnSuccess
#OvercomingProcrastination
#Mindfulness
#MotivationMonday
#ADHDCommunity
#StayOnTrack
#HealthyHabits
#BeatProcrastination
#WorkSmarter
#TimeIsPrecious
#ADHDInspiration
#TaskManagement
#EmpowerYourself
Just a reminder the podcast is back! Don't forget to check it out on all your major listening platforms!
#ADHDpodcast
#ADHDawareness
#ADHDsupport
#ADHDcommunity
#ADHDlife
#ADHDstruggles
#InstructionsDifficulties
#PodcastLife
#Neurodiversity
#MentalHealthMatters
#Mindfulness
#ADHDchallenges
#ADHDstories
#ADHDinspiration
#ListenAndLearn
Somedays I really hate my ADHD. Today is just a prime example.
People with ADHD are often incredible people pleasers, driven by their empathy and desire to connect. However, it's essential you remember to love yourself just as passionately.
Self-care isn't selfish; it's a necessity for your well-being. Embrace self-love and kindness, because you deserve it too! 💙
#SelfLove #PeoplePleasers #Empathy #ADHD
#ADHDAwareness
#ADHDLife
#ADHDSupport
#ADHDCommunity
#ADHDCare
#ADHDStrengths
#MentalHealthMatters
#Neurodiversity
#EmbraceYourself
#BreakTheStigma
#ADHDWarrior
#SelfCareJourney
#Neurodiverse
#ADHDAdvocate
#ADHDInspiration
#SelfAcceptance
#ADHDPositive
#YouAreEnough
Dissociation involves losing touch with your immediate surroundings. If you have ADHD, you may be more likely to experience dissociation, particularly if you have also been exposed to trauma.
For some people, this can take the form of becoming so absorbed in a book, movie, or other imaginary world that you become less self-aware and oblivious to the outside world. This phenomenon is referred to as dissociative absorption. (All true and real)
I'm likely to go to my imaginary world where Nick Saban isn't leaving me yet. It's not the reality I want to live in at the moment 😆.
Roll Tide forever and ever. 🐘
#adhd #add #adultadhd #adhdlife #adhdwoman #adhdinwomen #latediagnosis #adhddiagnosis #adhdbrain #adhdreality #adhdstruggles #neurodivergent #adhdnurse #adhdpodcaster #understandingadhd #adhdadult #adhdadultlife #adhdsatire #dissociation #rtr #rolltide #nickchick #alabamagirl
