Healing Soul With J

06/03/2024

https://podcasters.spotify.com/pod/show/healingsoulwithj/episodes/Unlocking-the-Ancient-Secrets-to-Healing-Special-Guest-Gail-Lynn-e2gbbvh

In 2007, at the age of 37, Gail Lynn ’s dream of making a difference in the world was rudely shattered. The accumulated stress of two challenging relationships and three extremely competitive careers in the automotive, telecommunications, and film industries had decimated her physical, emotional, ...

05/03/2024

So excited to have this beautiful soul on this weeks episode!

28/02/2024

https://anchor.fm/healingsoulwithj/episodes/Boundaries-will-always-be-there-e2fic41

In this weeks episode I take a dive into setting boundaries. It is not easy, but it is also very necessary in life. Self awareness of what you need to keep yourself safe is a learning curve. Being receptive to what others need can be hard, but to support our friends, family, lovers, and coworkers, i...

28/02/2024

New episode coming out tomorrow at 3 AM 🎉🎉🎉

20/12/2023

In this episode, we discuss the journey of standing and surviving. Taking the time to pivot and persevere. Finally, following the path of transfer to thrive. Healing is a part of life for many reasons, and for some, it is a cycle of pain, discomfort, grief, adaptability, acceptance, and growth. You are the driving force for your healing, and even if some things are out of your control, remember, you are not a burden. Let the rough waters pull you into the wave so that you can see there is peace, joy, pride, and strength once the wave breaks free.

Healing Soul...with J is a podcast meant for self-reflection. I am a 24 year old black woman from Chicago, full of stories and room for growth. Tune in every Wednesday to hear about with life experiences there are so many lessons to be learned and so much space for healing. I will be discussing some...

19/12/2023

New episode coming this Wednesday at 3 am!

09/09/2023

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23/08/2023

Although its been a while my journey to healing hasn’t stopped! Tune in today 🤞🏾💜

In this episode we dig deeper into the art of owning your journey towards self-worth and developing a quality relationship with yourself. Unleashing your full potential takes time and of course it starts with you. Take this time to learn what SWAGGER really means as well as understanding the power o...

23/08/2023

Informed by her work with almost fifty thousand leaders at various multinational and Fortune 500 companies, her experience with cancer survivors, and her personal journey, Jennifer Sukalo’s SWAGGER approach shows readers what makes them not only unique, but extraordinary. Claim Your SWAGGER gives readers exclusive access to what companies have paid hundreds of thousands of dollars for—Jennifer’s expertise.

Claim Your SWAGGER helps readers develop a new relationship with their self-worth and learn to appreciate their strengths and limitations. Jennifer Sukalo explains how to find gratitude for the way one’s life experiences have shaped them and clarifies how to become grounded in their core values. Readers will learn to step into their power to overcome the self-limiting beliefs that hold them back and experience a sense of renewal through a greater focus on their passion and purpose.

In Claim Your SWAGGER, readers will learn by doing. Jennifer Sukalo designed the SWAGGER process to guide motivated individuals as they take exploratory steps into the next phase of their personal development. The content and activities in Claim Your SWAGGER will help readers develop new knowledge and skills that enable them to respond to situations differently and create lasting behavioral change.

New Episode out at 3 am tomorrow!!!🎉🎉🎉

17/07/2023

https://youtu.be/OIghQv1jBgQ

In this episode, Jionna unravels her unique healing journey, emphasizing the power of self-love, intuition, and community support. From overcoming personal s...

29/03/2023

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A cry for help comes in different forms. It is not up to us to decide if someone is okay or not. As friends and good people in this world, it is important that we try our best to support those in need of emotional and mental support. Depression is a storm that can come in many forms and can appear d...

29/03/2023

https://anchor.fm/healingsoulwithj New episode tomorrow 🙏🏽

18/01/2023

The pressure we feel from others never translates well. Is it your choice or their choice to decide your fate? In this episode I discuss ignoring the pressure we feel from others and taking things at our pace. Your life is in your hands and so is your journey. Only you can decide when it's time for....

18/01/2023

New episode coming out tomorrow!

11/01/2023

https://anchor.fm/healingsoulwithj/episodes/Falling-From-the-Top-e1tb0q9

11/01/2023

We are returning with a new episode tomorrow at 3 am 🎉

05/10/2022

https://anchor.fm/healingsoulwithj/episodes/Accountability-for-Thy-Self-e1oq1s1

Taking accountability for your own actions and setting those personal standards for yourself can be hard. It is important that that we take the time to make sure we are holding ourselves accountable so we can not only show up for ourselves but for others.

21/09/2022

New episode out today!

Self forgiveness sometimes is harder than forgiving someone who hurt you. Its time that you put your past decisions behind you and move forward to the now. Being able to forgive yourself for the wrongs or the traumas you’ve experienced is the key to self healing and peace. Join me as I speak throu...