Peace Bi Piece

27/03/2024

Firstly, we'd like to sincerely thank Ms. Lisa Illum for taking the time to speak with us about the incredible history of Sheppard Pratt.

🎙️Tune into our latest episode as we discuss:
-The Early History of Mental Health Treatment
-The Birth of Occupational Therapy
-The Truth Behind How Mental Hospitals Were Built

Episode 29In this insightful episode of Peace Bi Piece, we delve into the profound impact and healing potential of occupational therapy & mental health hospi...

26/03/2024

🧠😤 There may be more to than simple impulse control:

Even When Some People Are In Control Of Their Emotions, They Chose To Seek Aggressive Behaviors It is well established that emotions play a huge role in our daily lives, often influencing the decisions we make in both big and small moments. But where exactly does this experience come from? A new stu...

09/11/2023

Maintaining your mental health takes work! Avoid these common mistakes in your self improvement journey.

Work on these common habits and see a huge boost in your mental health! Are you feeling overwhelmed or just plain exhausted? Could be that your mental health has been suffering as a result of certain activities and things in your life. It is likely that you are not even aware something may be deplet...

02/11/2023

Friendship has been a key factor in my self improvement journey. Taking the time to invest in the relationships around me has made all the difference in terms of motivation and growth.

Friends are the family you choose for yourself - and they can be even more important than your own relatives in helping you achieve personal growth and success. They’re the ones who really get it, and will always push you to become a better version of yourself.

Being a good friend isn't always easy though, so we’ve put together a list of five qualities that you can implement today to be a better friend and grow in your self improvement journey:

Relationships Take Work! So We're Here To Help You Be A Great Friend Do you have the qualities and habits it takes to be a good friend? Many of us put immense focus on our career and own personal health, but sometimes may ignore nurturing relationships. As young adults who are continually developing...

14/10/2023

Healing is a process, you got this!❤️‍🩹

31/08/2023

One great thing about mindfulness is understanding one’s emotions🙏🏿

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