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8 Health Benefits of Yerba Mate (Backed by Science)
15/07/2020

8 Health Benefits of Yerba Mate (Backed by Science)

Yerba mate is a type of tea with powerful benefits for your health and weight. Here are 8 ways that drinking yerba mate can improve your health.

What Is Yerba Mate?
14/07/2020

What Is Yerba Mate?

It's no Starbucks Venti...

Can Yerba Mate Tea Cause Cancer?
12/07/2020

Can Yerba Mate Tea Cause Cancer?

I heard that yerba mat? tea can cause several types of cancer including bladder and esophageal. Can you tell me if this is true and whether it is enough of a risk to avoid the tea?

Yerba Mate: Miracle Tea or Just Another Caffeine Kick?
11/07/2020

Yerba Mate: Miracle Tea or Just Another Caffeine Kick?

Yerba mate is growing in popularity, but several studies have linked it to an increased risk of several cancers. Let's take a look at the health benefits of this tea.

Yerba Mate: Herb of the Week
09/07/2020

Yerba Mate: Herb of the Week

This week’s is yerba mate (Ilex paraguariensis)! A caffeine-bearing plant from South America, this is a particular friend for us “not-a-morning-person” people. Mindful Stimulation You might think mate is just a weak version of coffee – no way! It does have caffeine, though som...

10 Ways Yerba Maté Tea Is Better Than Coffee for Your Health
09/07/2020

10 Ways Yerba Maté Tea Is Better Than Coffee for Your Health

Yerba mate provides an energy boost similar to coffee, but with less caffeine and more nutrients. Learn about mate's top mental & physical health benefits.

Yerba Mate': Traditional Herb, New Diet Ingredient
09/07/2020

Yerba Mate': Traditional Herb, New Diet Ingredient

My recommendation is to drink 2 – 4 cups of yerba mate daily. You can find it plain or in flavors like chai spice or mixed with mint. For brands we like, please scroll to the bottom of this page.

10 Reasons People Swear By Yerba Mate
09/07/2020

10 Reasons People Swear By Yerba Mate

Loaded with vitamins, minerals, and antioxidants, this is one herbal drink you have yet to try that many people are obsessed with.

Yerba Mate organic has a toasty earthy herbal flavor and is high in mateine.
09/07/2020

Yerba Mate organic has a toasty earthy herbal flavor and is high in mateine.

Yerba Mate organic has a toasty earthy herbal flavor and is high in mateine, which is similar to caffeine and the level is considered to be as high as something like Red Bull.It is an indigenous herb of the Amazon and popular throughout Latin America.

The indigenous Guaraní and some Tupí communities in southern Brazil first cultivated and used yerba mate prior to Europe...
09/07/2020

The indigenous Guaraní and some Tupí communities in southern Brazil first cultivated and used yerba mate prior to European colonization of the Americas.

Yerba mate or yerba-maté[1] (Ilex paraguariensis), from Spanish [ˈʝeɾβa ˈmate]; Portuguese: erva-mate, [ˈɛɾvɐ ˈmate] or [ˈɛɾvɐ ˈmatʃɪ]; Guarani: ka'a, IPA: [kaʔa], is a plant species of the holly genus Ilex native to South America.[2] It was named by the French botanist Augustin ...

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