22/01/2021
đ¨ New Episode Alert đ¨
Our bodies, our minds, and our world need healing. We can help ourselves, and help others by being proactive in our pursuit of change. It all starts with us!
Erin Savannah Neal is a Licensed Massage Therapist who has made it her business to be a bridge for better. Erin believes, practices, and teaches holistic principles to help herself as well as those around her. She understands that when we heal ourselves we also heal those that have come before us, and those that will come after us. This is why Erin is sharing The Healing Process with us during this episode of WinHers United the podcast.
Have you committed to the healing process or are you stuck doing the same ole same ole?
Episode Highlights
(1:19) Erin discusses her professional background and lets us know what she is currently up to
(2:17) Erin tells us how she ended up in her current profession
(8:07) Erin shares the story of her upbringing
(10:08) Erin talks about her experience growing up as a mixed child in a white family
(14:15) Erin got a DUI, which changed her life and perspective
(18:43) Erin uses ecstatic dance for healing, listen to learn more
(22:40) Erinâs strength and weakness is communication, find out what she is doing to better herself in this area
(26:19) Erin defines shadow aspects
(30:10) Erin focuses on the importance of daily movement
(32:47) Erin shares her morning routine which consists of gratitude, meditation, hydration, and movement
(40:03) Erin discusses that kinds of classes that can be taken for massage therapy
(42:40) Erin breaks down the inner working of massages
(48:45) Erin struggled with asking for help
(54:52) Erinâs favorite quote is âThere is no try, there is only doâ by Yoda
(57:02) Learn about Erinâs travel experiences and aspirations
Use the link in the comments to listen today.