H2O Happy Hour
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Welcome to the H2O Happy Hour. Join us live on Fridays at 5PM Eastern Standard Time. Hope, inspira
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| 09:00 - 18:00 |
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Get Happy
Welcome to the H2O Happy Hour! Let’s get happy.
The H2O Happy Hour began in the blink of an eye during the COVID-19 crisis when promoter Ann Margaret O’Connor reached out to me to create a program for her community in Queens, NY, then the epicenter of the NYC, NY, US and worldwide outbreak. Her neighborhood counted Elmhurst Hospital, which was being ravaged by the virus, amongst its landmarks. “How can I help?” I asked her and as we tossed around ideas, it became clear, that perhaps most of all, a Happy Hour would create the profound healing that comes from simply connecting. We connected to our breath, we fired up our self-creative power to heal, we stimulated our minds, nourished our hearts and filled our bodies with serotonin and dopamine and I knew then, it was too good to leave it a one-time affair.
A few weeks later, the H2O Happy Hour took off with Dr. Serena Satcher, MD and holistic health expert who stopped by to share invaluable insight into how to get and stay holistically healthy in this age of COVID-19. The podcast is recorded live every Friday at 5pm Eastern Standard Time. Sad you missed it live? Not to worry! The recordings are coming soon to youtube and wherever you find your favorite podcasts.
Upcoming guests include include founder and small business advocate Deborah Engel who will share inspiring stories of digital pivots, and inspired investing advisor Kane Shieh who has literally moved trillions of dollars a day, beloved O+ guitarist Dave Martin whose Elvis covers will just blow you away and cartoonist Lauren Weinstein who will talk about her COVID-19 diary being published in the New Yorker. We’ll follow all of this up with breath work and meditation with Meg Berry that will fill you with serotonin and dopamine over and over again. Whatever you are craving, it’s on tap at the H2O Happy Hour. So let’s get happy.
