Mystik MAZE

04/12/2023

https://mystikmaze.com/medicinal-plant-iboga-in-gabon/
Once shrouded in controversy and relegated to the fringes of medical research, psychedelic substances are now emerging as beacons of hope in the fight against a global mental health crisis. Back in the 1950s and 1960s, early research into psychedelics showed remarkable promise, but their association with counterculture movements led to their illicit status under the ‘War on Drugs’. This stigma effectively stifled further research, leaving many promising therapeutic avenues unexplored.

With the rising mental health problems in our society, many are questioning the nature of their reality, especially now that our attention is going towards AI and consciousness. Among the stars of this psychedelic renaissance are psilocybin, the active ingredient in magic mushrooms, and M**A, better known as ecstasy. These compounds are being tested for the treatment of conditions such as depression and post-traumatic stress disorder (PTSD).

Indeed, these compounds are recognized for their transformative potential of psychedelics. The results so far have been encouraging, with evidence suggesting that psychedelics can induce long-lasting positive changes in mood, behavior, and overall well-being.

Beyond depression and PTSD, psychedelics are also being explored as potential treatments for substance use disorders, a significant public health challenge. One such substance, ibogaine, derived from the roots of the Tabernanthe iboga plant, has shown promise in reducing cravings and alleviating withdrawal symptoms.

The resurgence of psychedelic research is not merely about finding new medicines; it’s about unlocking a deeper understanding of the human mind and its capacity for healing. Psychedelics offer a unique lens into the workings of consciousness, potentially shedding light on the mechanisms of mental illness and paving the way for more effective treatments.

Ibogaine, a psychoactive alkaloid derived from the Tabernanthe iboga shrub, has gained attention for its potential therapeutic benefits in addiction treatment and mental health disorders. This medicinal plant can be found in Gabon and offers more than just health benefits.

30/11/2023

In a world that glorifies hustle and busyness, are you feeling overwhelmed by stress and unproductivity? 😩

Art can be a powerful antidote to stress and unproductivity. It can provide a sense of flow, help us process our emotions, and help us connect with others. 🎨😊 There are many specific types of art that can be helpful for reducing stress and unproductivity, such as mindfulness-based art therapies, expressive art therapies, and art journaling. 🖌️🧘‍♀️📖

https://mystikmaze.com/the-counterintuitive-antidote-to-stress-and-unproductivity/

Art can be a powerful antidote to stress and unproductivity. It can provide a sense of flow, help us process our emotions, and help us connect with others. There are many specific types of art that can be helpful for reducing stress and unproductivity, such as mindfulness-based art therapies, expres...

28/11/2023

https://mystikmaze.com/how-can-painting-improve-your-mental-health/
In the midst of life’s relentless demands and emotional turmoil, art emerges as a sanctuary, a refuge where we can shed the burdens of the external world and delve into the depths of our inner selves. Painting, in particular, offers a profound escape, a transformative journey into the realm of personal expression and emotional release.

When words fail to capture the complexities of our emotions, painting provides a language of its own. The canvas becomes a mirror for our souls, reflecting the feelings that reside within. With each stroke of the brush, we translate the ineffable into tangible form, giving shape to the amorphous emotions that often overwhelm us.

Research has shown that painting can be very beneficial for our mental health because it helps improve our mood, and reduce anxiety.

25/11/2023

https://mystikmaze.com/what-to-know-about-self-destructive-behaviors/

Self-destructive behaviors such as over-eating or alcohol consumption are our coping mechanisms to problems that are deeply rooted in our psychology. To break free from this cycle of self-destruction, we must first acknowledge the destructive nature of these behaviors. Read on to find out more.

Self-destructive behaviors such as over-eating or alcohol consumption are our coping mechanisms to problems that are deeply rooted in our psychology. To break free from this cycle of self-destruction, we must first acknowledge the destructive nature of these behaviors.

18/11/2023

What is the Best Measure of Heart Rate Variability?
The ideal measure of heart rate variability depends on your specific needs and circumstances. Factors such as the device used, recording duration and individual health and fitness levels influence accuracy.

https://mystikmaze.com/best-measure-of-heart-rate-variability/

The ideal measure of heart rate variability depends on your specific needs and circumstances. Factors such as the device used, recording duration and individual health and fitness levels influence accuracy.

06/11/2023

Best Aerial Yoga Training in Indonesia
https://mystikmaze.com/best-aerial-yoga-training-in-indonesia/

Elevate your yoga practice and your teaching career with the best aerial yoga training in Indonesia.

13/07/2023

Oxytocin, often referred to as the “love hormone,” is a natural substance produced within our bodies. When released, oxytocin acts as a natural elixir, promoting feelings of well-being, reducing stress levels, supporting healthy physiological responses, and nourishing our mind, body, and soul.

https://mystikmaze.com/oxytocin-happier-healthier/

Oxytocin, often referred to as the "love hormone," is a natural substance produced within our bodies. When released, oxytocin acts as a natural elixir, promoting feelings of well-being, reducing stress levels, supporting healthy physiological responses, and nourishing our mind, body, and soul.

12/07/2023

Through his holistic approach and cutting-edge technologies, Bryan Johnson sets out to redefine the very concept of health, illuminating a path toward a future of vitality and well-being.

https://mystikmaze.com/bryan-johnson-health-aging/

Through his holistic approach and cutting-edge technologies, Bryan Johnson sets out to redefine the very concept of health, illuminating a path toward a future of vitality and well-being.

19/06/2023

José Silva, the founder of the Silva Method, was a self-taught electronics repairman with a keen interest in psychology. Born and raised in Laredo, Texas, Silva sought to explore ways to enhance his children’s intelligence. His journey into the realm of psychic abilities began when he witnessed his daughter’s sudden clairvoyant experiences. Intrigued by this phenomenon, Silva delved deeper into the development of psychic capabilities.

The human mind possesses immense untapped potential, waiting to be harnessed for personal growth and transformation. In the face of skepticism and resistance, José Silva's groundbreaking Silva Method emerged as a catalyst for exploring the true capabilities of the human mind.

19/06/2023

Meditation has gained significant popularity in recent years as a powerful tool for personal growth, healing, and self-transformation. Among the various meditation techniques available, Joe Dispenza’s meditation method has attracted attention for its unique approach and transformative results. In this article, we will explore the principles behind Joe Dispenza’s meditation technique, the benefits it offers, and how to incorporate it into your daily life.

Whether you seek to enhance personal growth, facilitate healing, or embark on a journey of self-transformation, delving into Joe Dispenza's meditation technique can provide valuable tools and insights.

19/06/2023

Humanistic therapy is an approach to psychology that focuses on the individual’s potential for personal growth and self-actualization. It emphasizes the importance of the client’s subjective experience and unique perspective on the world. Humanistic therapists believe that individuals have the ability to make positive choices and take control of their own lives, leading to personal growth and fulfillment.

Personal growth refers to the continuous development and improvement of oneself on a psychological, emotional, and spiritual level. It involves expanding self-awareness, enhancing personal strengths, and addressing areas of personal challenges or limitations. Personal growth is a lifelong process that encompasses self-discovery, self-acceptance, and self-improvement. It is closely connected to humanistic therapy as this therapeutic approach provides techniques and strategies to support individuals in their journey of personal growth.

Personal growth has become a significant focus for individuals seeking to enhance their well-being and lead fulfilling lives. Humanistic therapy provides a valuable framework for personal growth by emphasizing self-awareness, self-acceptance, and personal responsibility.

19/06/2023

The human brain is a fascinating and complex organ that operates at various frequencies, each associated with different states of consciousness and cognitive functioning. Before we dive into the realm of alpha brain waves, it is essential to grasp the concept of brain waves themselves. Brain waves are rhythmic electrical impulses generated by the brain’s activity, which can be measured using electroencephalography (EEG). These waves can be classified into different frequency ranges, including delta, theta, alpha, beta, and gamma, each corresponding to a distinct mental state.

Among these brain waves, alpha brain waves hold tremendous potential for enhancing relaxation, creativity, learning, and problem-solving abilities. In this article, we will delve into the world of alpha brain waves, exploring their benefits and uncovering ways to unlock their power.

Brain waves, the electrical impulses generated by the brain, play a crucial role in shaping our mental and emotional states. Alpha brain waves are important because they promote relaxation, mental clarity, stress reduction, and enhance creativity.

16/06/2023

In today’s modern society, family wellness often takes a back seat amidst hectic schedules and digital distractions. However, by consciously integrating activities that prioritize health and well-being, families can cultivate a harmonious and balanced lifestyle.

Family wellness goes beyond individual health. It involves creating an environment that supports and nurtures the physical, mental, and emotional well-being of each family member. Prioritizing family wellness fosters stronger bonds, promotes open communication, and sets the stage for a healthier and happier family dynamic.

By promoting healthy lifestyle choices, cultivating mindfulness, and strengthening family bonds, you can create a nurturing atmosphere that supports the overall wellness of your family. This article explores various avenues through which families can infuse wellness into their daily lives and create lasting memories.

Bringing wellness into the family is essential for fostering a harmonious and thriving environment. It involves cultivating physical, mental, and emotional well-being for every family member.

16/06/2023

Therapy, also known as counseling or psychotherapy, involves a professional helping individuals navigate their emotional and mental well-being. The first step in finding a therapist is understanding the importance of therapy and gaining an overview of the process. Therapy offers a safe space to explore emotions, address challenges, and gain valuable insights.

Finding the right therapist includes some steps such as identifying your specific needs and goals for therapy. Then, research and evaluate therapists who specialize in your area of concern.

16/06/2023

Self-destructive behaviors are actions that are harmful and done either consciously or unconsciously. To stop self-destructive behaviors, it is important to recognize and acknowledge the behavior, identify triggers and underlying causes, and replace self-destructive habits with healthier alternatives.

Self-destructive behaviors are actions that are harmful and done either consciously or unconsciously. To stop self-destructive behaviors, it is important to recognize and acknowledge the behavior, identify triggers and underlying causes, and replace self-destructive habits with healthier alternative...

12/06/2023

Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in various ways, such as excessive worrying, restlessness, and difficulty concentrating. While there are different treatment options available, some individuals seek Complementary and Alternative Medicine (CAM) therapy such as herbal tea to alleviate their anxiety symptoms. Herbal tea offers a natural and soothing option for individuals seeking relief from anxiety symptoms. While it may not completely cure anxiety disorders, incorporating herbal teas like chamomile can provide a sense of calmness and relaxation. In this article, we will explore the benefits of herbal tea for anxiety and discuss popular herbal teas that can help promote relaxation and calmness.

While it is reported that many people are suffering from anxiety, it is important to understand how to properly deal with it. Consuming herbal tea for anxiety is the most natural way. Read on to find more.

12/06/2023

Fermented foods have long been consumed and offer health benefits. They are made using microorganisms and include various foods like vegetables, legumes, milk, and meat. Fermented foods rich in certain components like fatty acids and probiotics may protect against cancer by inducing cell death, inhibiting proliferation, activating tumor suppressor genes, and enhancing anti-inflammatory and antioxidant mechanisms.

In one study, naturally, fermented beetroot juice was found to have antioxidant and anti-cancer effects. The juice obtained from organically grown beetroots had higher efficacy in inducing cell death in gastric adenocarcinoma cells compared to conventionally grown beetroots. The chemical composition and anti-cancer activity of the fermented beetroot extracts varied based on the cultivation method (organic or conventional).

From improved digestion to enhanced nutrient absorption, incorporating fermented food into your diet can have a positive impact on your overall well-being.

06/06/2023

Menstrual cycle is a natural process that occurs in women of reproductive age. It involves various hormonal changes and can sometimes be accompanied by discomfort and mood swings. It typically lasts around 28 days, although it can vary from person to person. The menstrual cycle consists of four phases: menstruation, the follicular phase, ovulation, and the luteal phase. Each phase is influenced by different hormones, including estrogen and progesterone.

One way to support a healthy menstrual cycle is through proper nutrition. Maintaining a balanced diet is crucial for supporting your overall health, including your menstrual cycle. A well-rounded and nutritious diet provides your body with the necessary vitamins, minerals, and other vital nutrients it needs to function optimally.

With limited education about menstrual health, it becomes difficult for women to tackle menstrual-related problems. In this guide, we discuss the proper diet and nutrition for supporting menstrual health.

06/06/2023

Period cramps, also known as dysmenorrhea, are a common occurrence for many women during their menstrual cycle. These cramps can cause discomfort and pain, impacting daily activities and overall well-being. While there are several remedies available to alleviate period cramps, one natural option that has gained popularity is green tea.

Green tea shows promising potential in relieving period cramps due to its anti-inflammatory properties and relaxation-promoting effects.

03/06/2023

PMS, or premenstrual syndrome, affects many women worldwide. The hormonal fluctuations during the menstrual cycle can lead to a range of uncomfortable symptoms, impacting daily life. While there are various treatment options available, one natural approach gaining popularity is the use of medicinal herbs. In this article, we will explore how medicinal herbs can help balance hormones and alleviate PMS symptoms.

Medicinal herbs offer a natural and holistic approach to balance hormones with medicinal herbs for PMS.

03/06/2023

Chasteberry, a natural remedy with a long history of use, holds promise for supporting menstrual health. Its potential to regulate hormones, balance progesterone, and estrogen levels, and alleviate PMS symptoms make it an attractive option for many women.

Chasteberry, a natural remedy with a long history of use, holds promise for supporting menstrual health. Its potential to regulate hormones, balance

03/06/2023

Dissociative Identity Disorder is a dissociative disorder that arises as a response to severe and repeated childhood trauma, often occurring before the age of nine. Individuals with DID experience disruptions in their consciousness, memory, identity, and perception of self. Alters, the different identities within an individual, possess distinct characteristics, behaviors, memories, and even physiological responses. These alters may have different names, genders, ages, and may even speak in different voices.

This article aims to provide a comprehensive exploration of Dissociative Identity Disorder, delving into its symptoms, diagnosis process, potential causes, available treatment options, and the unique challenges faced by those living with this condition.

31/05/2023

Have you ever wondered what sets creative individuals apart? It’s not just their expertise, grit, understanding, and passion. It’s the inner system within them – the set of principles that govern their minds and behavior. Philosophy not only teaches us how to live well and become better humans, but it also helps us overcome life’s trials and tribulations. When it comes to practical philosophy, few schools of thought are as relevant as Stoicism.

Unlock your inner peace by resolving your overthinking with Stoic wisdom. Find clarity in the chaos and transform your life with this guide.

31/05/2023

Understanding the intricate relationship between artificial intelligence (AI) and human psychology is paramount in shaping the future we aspire to achieve. At the forefront of this domain is Dr. Nathanael Fast, an esteemed researcher specializing in technology adoption and the future of work at the USC Marshall School of Business. Dr. Fast emphasizes the significance of comprehending human psychology in our interaction with AI, acknowledging its profound impact on various aspects of our lives.

The relationship between AI and human psychology is intricate and complex. To navigate this landscape effectively, we must understand its nuances and contradictions.

31/05/2023

Fasting is a religious practice observed in various faiths around the world. It involves abstaining from food and, in some cases, drinking for a specific period. Fasting holds great significance in many religions and is often associated with spiritual purification, self-discipline, and heightened devotion.

Rituals of fasting are deeply ingrained in various religions, serving as a means of spiritual growth, self-discipline, and devotion.

31/05/2023

Discover the ancient echoes of justice prayers at the Bath temple, dedicated to Sulis Minerva, the goddess of hot springs. This holy sanctuary was a place, where rituals and beliefs converged in a harmonious blend of faith and nature.

Discover the ancient echoes of justice prayers at the Bath temple, dedicated to Sulis Minerva, the goddess of hot springs.

31/05/2023

Ophiuchus, the Serpent Bearer, holds a unique position in the realm of constellations, mythology, and astrology. Its rich history, symbolism, and intriguing personality traits contribute to its allure. This mystical constellation has an integral significance across many cultures and civilizations.

Ophiuchus, the Serpent Bearer, holds a unique position in the realm of constellations, mythology, and astrology.

26/05/2023

Step into the sacred asclepieia, the healing sanctuaries dedicated to Asclepius, where physicians and attendants known as the Therapeutae practiced the art of healing. Delve into the holistic rituals, dream therapies, and purifying practices that shaped the experience of seeking divine intervention for well-being.

https://mystikmaze.com/greek-divine-healer-asclepius-medicine/

Step into the sacred asclepieia, the healing sanctuaries dedicated to Asclepius, where physicians and attendants known as the Therapeutae practiced the art of healing. Delve into the holistic rituals, dream therapies, and purifying practices that shaped the experience of seeking divine intervention....

26/05/2023

Dialectical Behavior Therapy (DBT) and Interpersonal Therapy (IPT) are two distinct therapeutic approaches with different focuses, techniques, and treatment durations.

When seeking therapy, it's important to understand the different approaches available to address specific mental health concerns. Two commonly used therapies are Dialectical Behavior Therapy (DBT) and Interpersonal Therapy (IPT). Although both therapies aim to improve mental well-being, they have distinct approaches and techniques. This article explores the differences between DBT and IPT, helping you make an informed decision when considering therapy options.

Dialectical Behavior Therapy (DBT) and Interpersonal Therapy (IPT) are two distinct therapeutic approaches with different focuses, techniques, and treatment durations.

26/05/2023

The origin of hypnosis is intertwined with ancient practices like shamanism, philosophy, and religion. Healing in ancient Egyptian and Greek medicine involved sacred techniques such as incubation, reflecting a holistic approach echoed by Hippocrates, shaping our understanding of hypnosis today.

The origin of hypnosis is intertwined with ancient practices like shamanism, philosophy, and religion. Healing in ancient Egyptian and Greek medicine involved sacred techniques such as incubation, reflecting a holistic approach echoed by Hippocrates, shaping our understanding of hypnosis today.

25/05/2023

Existential therapy is a profound approach to psychotherapy that delves into the deep existential questions of human existence and aims to help individuals find meaning, purpose, and authenticity in their lives. By addressing fundamental concerns such as freedom, responsibility, and the search for meaning, existential therapy offers a unique perspective on mental health and personal growth.

Existential therapy offers a unique and profound approach to psychotherapy by delving into the deep existential questions of human existence through this example.

25/05/2023

Resolving anxiety is a gradual and empowering journey that requires dedication and self-compassion. By implementing the techniques and strategies discussed in this guide, you can take significant steps toward reclaiming your inner peace and well-being.

Resolving anxiety is a gradual and empowering journey that requires dedication and self-compassion. By implementing the techniques and strategies discussed in this guide, you can take significant steps toward reclaiming your inner peace and well-being.

25/05/2023

Growing medicinal herbs provides you with a sustainable and accessible source of natural remedies. Find out these best medicinal herbs to grow, and take a step towards self-sufficiency in maintaining your well-being.

Growing medicinal herbs provides you with a sustainable and accessible source of natural remedies. Find out these best medicinal herbs to grow, and take a step towards self-sufficiency in maintaining your well-being.

24/05/2023

Existential therapy is a profound approach to psychotherapy that delves into the deep existential questions of human existence and aims to help individuals find meaning, purpose, and authenticity in their lives. By addressing fundamental concerns such as freedom, responsibility, and the search for meaning, existential therapy offers a unique perspective on mental health and personal growth.

Existential therapy offers a unique and profound approach to psychotherapy by delving into the deep existential questions of human existence through this example.

23/05/2023

Medicinal herbs have been used for centuries to promote health and treat various ailments. With their natural healing properties, they offer an alternative to conventional medicine. Growing medicinal herbs at home allows you to have a readily available supply of these beneficial plants, ensuring their freshness and potency. Whether you have a spacious garden or a small balcony, you can cultivate a variety of medicinal herbs to support your well-being. In this article, we will explore the steps and considerations involved in successfully growing medicinal herbs.

https://mystikmaze.com/grow-medicinal-herbs/

This comprehensive guide will provide you with valuable insights into how to grow medicinal herbs successfully.

22/05/2023

Human potential is highly underrated compared to AI. We make decisions with our subconscious mind, approximately 90-95% of the time. We don't have a clear understanding of what consciousness and subconsciousness truly are. Nevertheless, our subconscious mind is exploited every day. The truth is, if you know how to tweak your subconscious mind, you will become the next-level human.

20/05/2023

Advaita Vedanta, an ancient school of Hindu philosophy forged in the depths of India’s history, embodies a relentless pursuit for liberation – the elusive state of moksha. With its roots entwined in the primordial wisdom of the Vedas, this Hindu philosophy, born in the 8th century CE under the tutelage of Adi Shankara, presents itself as a beacon of truth and transcendence.

Liberation or Moksha in Advaita Vedanta is a core concept in this Hindu philosophy. Learn about its meaning and method in this article.

20/05/2023

Rational Emotive Therapy is a powerful therapeutic approach that helps individuals challenge and modify their irrational beliefs, leading to improved emotional well-being and healthier behaviors.

Rational Emotive Therapy is based on the belief that our thoughts, emotions, and behaviors are interconnected. It proposes that our emotional reactions are not solely determined by external events but are heavily influenced by our beliefs and interpretations of those events. The therapy aims to help individuals identify and modify irrational beliefs to achieve emotional well-being and healthier behavioral responses.

Rational Emotive Therapy is a powerful therapeutic approach that helps individuals challenge and modify their irrational beliefs, leading to improved emotional well-being and healthier behaviors.