Dairy productsIs a source of calcium and vitamin B2. They can be replaced with yogurt, kefir, and che
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While the disease itself is not curable, the body can be supported by a healthy diet.
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Fruit porridge is full of vitamins and thus lays a valuable foundation for healthy child nutrition.
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Whole wheat flour is a valuable product for a healthy diet.
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Animal FatsAnimal fats contain saturated fatty acids and cholesterol. It is recommended to use animal fats instead of vegetable fats.
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Vegetables and fruitsVegetables and fruits contain few calories, lots of vitamins, valuable minerals and fiber. Should adhere to the rules – vegetables and fruit 5 times a day.
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Fish and green plantsIs a source of complete protein. 2-3 times a week instead of meat, consume fish or seafood and green plants.
Background of vegetables and fruits
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