17/09/2020
Energy for life
Ushakov's dictionary interprets the concept of "energy" as "an active force combined with persistence in achieving the set goal." And from the Greek "energy" is translated as "activity". This is a property of any matter, including humans. How does a person's success depend on his energy?
Remember the tale about Emelya? Sat, sat on the stove, and then pulled out a magic pike, and everything in life worked out? And about Cinderella? One night she became a princess. This is because the fairy helped.
Fairy tales for adults suggest something else: you have to move, move, make efforts, only then will you achieve something.
In the east they say: "Do not fuss. Sit on the bank of the river, and in time you will see the co**se of your enemy floating on the water."
Indeed, many Eastern practices suggest a path to energy storage, starting with silence. Try to be silent within yourself, not allowing a single thought, as long as possible. This will save the energy you already have.
Do you know the expression "silence is gold"? That is, a person himself is a generator of his own energy. Bioenergy scientist S. Lazarev believes that each of us has enough energy for everything that we have in mind. And you shouldn't take it from the outside.
We can generate energy with the help of emotions: positive feelings, good mood give a flow of kind, creative power. Take it and use it!
However, the force that helps you move can be recharged. Yoga, qigong, wushu and other practices will help. Let's try to do without them and turn to a real free storehouse of energy for humans - to nature.
The sea, mountains, forest and field, steppe and tundra give a person calmness, desire to act, patience. Music, art, native places, people pleasant to you, lovely hobbies, unhurried walks will help to gain strength.
Accumulating energy, one cannot but share it with the outside world, otherwise everything will be meaningless. Then things go well when people are ready for energy exchange. And a person develops the ability to be creative, he begins to develop.
But there is a situation when one gives all the time, and the rest only use. Such an altruist will sooner or later dry up.
Unpleasant results await energy "vampires", when the constant absorption of someone else's energy leads to energy overflow, and, as a result, to defeat. And then we wonder: what happened? Therefore, one must be ready to take and give energy.
Life often tempts us to waste our energy. Bioenergetics have identified "energy thieves" - these are empty entertainment, unnecessary things, random people, excesses, bad habits, negative thoughts, experiences of their own and other people's problems.
