The Sprinkle Mix by Rae Ctown

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The Sprinkle Mix by Rae Ctown Changing lives and creating and reliving wonderful memories with friends, family, business colleague

26/08/2024
26/08/2024

Good morning y’all!!!! It’s Monday and time to start your day. Smile God loves you and so do I! Day 58: Routines in life work and kids! What are some of your go to’s of your daily routine?

07/06/2024

Am I applying myself ? Hell naw!

01/04/2024

When what you want most doesn’t want you, is it failure or fate?

31/03/2024

Update Josh Crosby got his Easter basket y’all

23/03/2024

Good morning y’all! I got to my first Weightloss goal of 250. Still got a way to go but when you believe in you and your products Whoa Mama!!!! It’s amazing the results. Day 69: crossing off a goal or stepping off point in my Weightloss.

13/03/2024

Day 56: lessons learned in life

13/03/2024

Who’s ready for a change and a sale to get you there? Details anyone??

10/03/2024

It’s sad that women can't and don't know how to be friends. You’re suppose to be empowered by your sistas not intimidated or jealous! Well let's see. Calling all my girlfriends & women in my life. I don't have many, but the ones I do have are pretty EPIC. I’m calling for solidarity to show there is support between us. So I need 5 women to post this to prove they will ALWAYS be available if anyone needs to talk. 😘 I think I know who might actually say Done!

07/03/2024

Good morning y’all! Day 40: cold messaging and why it’s awful? Yall let me tell you the devil is so busy man . This is when you keep going because if he’s messing with you then you are so close to your dreams goals.

07/03/2024

Good morning y’all!!! Day 39: What causes do you support? I’m definitely a bully supporter, breast cancer, Alzheimer’s research, heart disease, homelessness! Let’s talk about what you support.

05/03/2024

Good morning y’all! Had a meeting this morning but hit me up about 1130 am EST and it will be awesome !!!

04/03/2024

What’s your favorite genre of novels or books to read?

04/03/2024

Good morning y’all!! Getting that praise in! Devil is trying to be busy in my business. Nope back off!! Day 36 & 37 : Limiting beliefs and how to smash them!

01/03/2024

Good morning y’all! It’s Friday baby and March 1st. Day 35: Follow Up Friday!!

29/02/2024

Good morning y’all!!! Day 34: importance of self reflection and being willing to accept constructive criticism. You are not flawless but a work in progress. 😃

26/02/2024

Day 29: #38 My favorite life lessons! I apologize for missing out on my lives in the morning but life happens and you have to go with the flow sometimes.

20/02/2024

Good morning y’all!!! 🌎 Day 24/25/26: UNBOXING MY CHANGE!! What’s in the box?

Hey let’s talk !  When was the last time you took your spouse or significant other on a vacay fully paid for that you ea...
20/02/2024

Hey let’s talk ! When was the last time you took your spouse or significant other on a vacay fully paid for that you earned?

Would you like to lose weight and earn a free trip?
Let’s be committed to change in ourselves first then we can change the world 🌎!

19/02/2024

Good morning yall!!’ Day 23: Being a good human. I’m still trying even if I fail.

16/02/2024

Day 22: Forgiveness. Do you know what forgiveness is and have you shown it to someone who wronged you? Let’s talk.

14/02/2024

Good morning y’all!!! Happy Valentine’s Day my luvs!!!💕💕💕💜💜💚 DAY 21: What makes you feel beautiful ?

12/02/2024

Even when you try you fail😞 it’s really hard to feel you are succeeding at your goal when it’s a slammed door in your face at every turn.

09/02/2024

Good morning y’all!!!! Day 18: My Aha moment in my personal development. I learned to love myself

06/02/2024

Has anybody just felt defeated by life and that no matter what you do it’s a loss! Day 15: make lunch with me

02/02/2024

Good morning y’all!!! Day 13 Gratitude

My morning ain’t life grand. And y’all the chihuahua was doing something suspicious right before i snapped the pic. Yall...
31/01/2024

My morning ain’t life grand. And y’all the chihuahua was doing something suspicious right before i snapped the pic. Yall see the look 👀 “what?”

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