MilSpouse Mastermind

13/09/2023

Honored to have MilSpouse Mastermind featured in this month’s issue!

Here is a link to our monthly Situational Report highlighting resources and current information on Childcare, Education, Healthcare, Housing, Spouse Employment, as well as other relevant information for September. Please share when and where you can.
https://buff.ly/43FP1jv
If you would like to be added to the distribution list or have any questions regarding the information found in this SITREP, please email us at [email protected].

26/06/2023

If you’ve been a part of this community for a while, you might know that I love coffee. Good coffee. Freshly roasted coffee that isn’t over-roasted and hasn’t been sitting on a shelf for months. Some might even call me a coffee snob. I prefer connoisseur. But what most people don’t know is t...

19/06/2023

Last week on the podcast, we talked about the importance of a morning routine and what that does for your productivity and ability to thrive as a military spouse. Today we’re zooming out and looking at the overall functioning of our home. My guest for today’s episode is Laura Hernandez, a system...

12/06/2023

In most places in the United States, the school year has ended. Whether or not you have school-aged kiddos, the end of the school year often signals a change to our rhythms and routines. Activities end. New ones begin. The sun stays up later. We move. Or go on a trip. Or just enjoy the change of pac...

05/06/2023

Ever choose to play small because it’s just easier and no one is pushing you to step into your potential? To do the thing that is outside your comfort zone and feels overwhelming? You’re not alone. At the end of January, I was nominated for the Armed Forces Insurance 2023 Military Spouse of the ...

29/05/2023

My life might not look all that different from yours. I’m juggling motherhood with three kids, military life, frequent moves, volunteer opportunities, and working from home. So how do I do it all? Or perhaps the better question is, what tips and insights do I have to help you navigate your journey...

22/05/2023

What happens when PTSD comes home? Today’s conversation is with Lissa Figgens, a veteran army ranger spouse and now a mom to an active duty service member. Lissa is a Time Management Coach and has built a business around helping women who feel pulled in all directions. But she reached out to us, b...

15/05/2023

What’s the cause on your heart? For Sara Otto, it was addressing the mental health crisis among military families and veterans. And so in 2021 she launched the Ohana Homefront Foundation, a nonprofitt dedicated to ensuring that no service member, veteran, military spouse or military child is left ...

12/05/2023

Welcome to the More Than a Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you stressed, frustrated and unfulfilled. You dream of a future after mil...

11/05/2023

Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you stressed, frustrated and unfulfilled. You dream of a future after mil...

10/05/2023

Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you stressed, frustrated and unfulfilled. You dream of a future after mil...

09/05/2023

Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you stressed, frustrated and unfulfilled. You dream of a future after mil...

08/05/2023

Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you stressed, frustrated and unfulfilled. You dream of a future after mil...

04/05/2023

04/05/2023

Source:https://www.podbean.com/eau/pb-8shn6-1393c6cMilitary Spouses aren’t the only ones that struggle with getting unstuck and crafting a life with purpose....

02/05/2023

01/05/2023

What happens when military life gets in the way of your dreams? That’s what happened to Morgan Scully. From a young age Morgan knew she wanted to be in the profession of helping and healing. She graduated with a BS in psychology, and a MA in counseling, with a goal of entering the mental health pr...

24/04/2023

Sometimes it feels like there is never enough time during the day. Especially if you have littles at home, you are working full time, or you are currently solo parenting, it can feel like every hour of the day is spoken for. Amiright?? And while you would absolutely love to find time for yourself, o...

21/04/2023

I did a thing, friends. And I couldn’t wait to share about it with you. So today’s special bonus episode is dedicated to helping you remember that you can do go after a big dream…even when circumstances keep getting in the way. I share about the dream I had more than a decade ago and why it al...

17/04/2023

“You can't go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis Perhaps you find yourself feeling a little disappointed with the way your life looks. You aren't living the ambitious life you thought you would. And you're feeling restless and un...

10/04/2023

Have you ever thought to yourself, “I could never do that. That's not something I'm naturally good at. That's not my skill set. That's not possible for me. I'm not smart enough, talented enough, fill-in-the-blank enough.” Those thoughts stem from a belief or perception of what is and is not poss...

03/04/2023

Have you ever felt like you weren’t getting enough quality sleep? You know sleep is important. And yet often, as a military spouse, it's the easiest thing to let slide when life gets chaotic. Perhaps your spouse is gone. and your kids seem to need you. all.day.long. (and night). Perhaps the only t...

27/03/2023

Are you tired of putting your dreams on the back burner? Do you find yourself waiting for some future season to pursue your dreams and goals? Do you struggle with feeling pulled in all directions and not finding time for the things that matter most to you? You don't have to keep biding your time, wa...

20/03/2023

Manifestation is an idea that's gained a lot of popularity in recent years. But what is manifestation exactly? How does it work? Does it even work? And can you manifest the life of your dreams as a military spouse? This week on the show, we’re starting a two-part series on how to start designing a...

13/03/2023

Military life can be tough, both for military members and for military spouses. And sometimes the experiences we go through can have an adverse affect on our mental and emotional health. In this week’s episode, we are digging into the tough parts of military life and addressing mental health. I si...

06/03/2023

You have a goal. To launch the business. To run the half marathon. To write the book. To lose the weight. To open the Etsy shop. To start the blog. So you take action. You start the thing. You ride the wave of motivation for the first few days or weeks. You’re feeling good. But then life happens. ...

27/02/2023

Military Spouses aren’t the only ones that struggle with getting unstuck and crafting a life with purpose. In fact, approximately 48% of all military members struggle after transitioning from active service. Bob Taylor, founder of the Patriot Promise Foundation, is on a mission to make that transi...

20/02/2023

Have you ever found yourself feeling resentful of your spouse or their career? Or maybe just the military in general? We’ve all been there. It might be because of how much it has impacted your ability to pursue your dreams. It might be because it doesn’t feel like there is equilibrium in the rel...

15/02/2023

I am thrilled & honored to announce that I am officially the 2023 AFI Joint Base Pearl Harbor-Hickam Military Spouse of the Year.

Yesterday they released the names of all the amazing base winners who will advance to the next round. Branch finalists will be announced February 23.

Thank you to everyone who has supported me, voted, and shared my platform with others. I would not be here without you. THANK YOU!!

When i think about this opportunity, I am overwhelmed with feelings of gratitude and excitement for what is to come.

Thank you for being on this journey with me. One of our core mantras at MilSpouse Mastermind is that we are BETTER TOGETHER. And that is exactly what I feel today.

I am excited to continue to collaborate with and empower military spouses, and to be a voice for Joint Base Pearl Harbor-Hickam in the coming days and months.

13/02/2023

It’s February. The time of year we often talk about love and relationships. But today we’re exploring a different aspect of love: Our ability to love ourselves and to step into the most authentic version of ourselves. Often times it’s not spouse or kids that we struggle to love; it’s ourselv...