No Harm No Foul Vegan and Plant-Based Recipes

07/07/2024

For many of us, this is true.

04/07/2024

Happy 4th to you and your family❤️💯!!

24/06/2024

We are making moves!🙌💯

24/06/2024

When did you experience your epiphany to adopt a vegan lifestyle? What was it that precipitated your transition to a more enlightened way of living?

17/06/2024

This picture perfectly captures the essence of unity among all living beings.
As a new mother to chicks and ducks, it resonates with me even more. A picture truly speaks a thousand words!🐤🐣

16/06/2024

The value of one single tree, surpass more than we will ever know💚💚

15/06/2024

14/06/2024

What is everyone having for breakfast this morning!!!? Show me your masterpiece 😋

11/06/2024

This vegan lemon orzo soup with chickpeas is the perfect light and refreshing weeknight meal! Just shy of 45 minutes, this one-pot soup can be ready on the dinner table in no time. Pair with warm bread for a wholesome and healthy meal.
😋
Ingredients
2 Tablespoon olive oil
1 medium yellow onion diced (about 1.5 cups)
3 small-medium carrots peeled and diced (about 1 cup)
3 celery stalks diced (about 1 cup)
3 garlic cloves minced
4 cups vegetable broth
3 cups water
1/4 cup lemon juice
1 teaspoon lemon zest
1 cup orzo
1 14.5-ounce can chickpeas rinsed and drained
2 bay leaves
1 teaspoon dried thyme
2 sprigs fresh rosemary
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup fresh parsley finely chopped (optional for serving)

For full recipe click the link 👇
https://mindfulavocado.com/orzo-lemon-soup-chickpeas/

07/06/2024

Happy Friday Y'all😅

22/04/2024

Happy Earth Day🌏

15/04/2024

Our chickens are growing everyday!
Babs, Bunty, Xena, and Tweety each have their own personalities and are loving the rays of the sun.

After doing some research, chickens should only have between 12-15 eggs (menstrual cycles) a year.

Factory farm chickens lay up to 300 eggs a year. This is not natural, but due to hormones and chemicals.
The same chemicals that we put into our bodies as we consume.

What we are doing to our bodies and this precious species for profits, is absolutly heinous. Education is key.

Our chickens are safe, and will never be used for egg production, or any other purpose other than just being. I am so thrilled to have saved these babies from the devestating production of eggs and murder💚

15/04/2024

Happy Monday💚🌱

25/03/2024

This Chili Lime Chickpea Cauliflower Wrap is a simple veggie packed sheet pan meal that comes together quick in the oven. Served dressed in a creamy umami rich chipotle lime sauce.

Quick Pickled Onions
1/2 medium red onion, thinly sliced
1 clove garlic, grated
Zest and juice of 1/2 a lime
1 tbsp red wine vinegar
1 tsp maple syrup (optional)
1/4 cup cilantro, minced
Kosher salt

Roasted Cauliflower and Chickpeas
1 small head cauliflower, cut into 1 inch pieces
1, 15 oz can chickpeas, drained and rinsed
2 tsp garlic powder
1 tsp ground coriander
1 tsp onion powder
1 tsp dry thyme
Avocado oil for roasting

Chipotle Yogurt Sauce
1–2 chipotle peppers from a can of chipotle peppers in adobo sauce
1/2 cup unsweetened plant-based yogurt
2 tbsp vegan mayo (or more yogurt)
Juice and zest of 1/2 a lime
2 tsp maple syrup (or any sweetener you like)
1 clove garlic, grated
1/4 cup cilantro, minced
Water, only if needed

Full recipe https://plantbasedrdblog.com/2024/01/chili-lime-chickpea-cauliflower-wrap/ -recipes-12466-jump-target

21/03/2024

Our little sancuary has started!!
More rescues to come💚
Xena warrior princess, Tweety, Bunty, and Babs!

04/03/2024

Give Soyrizo a try, it is worth your while!

22/02/2024

Hope everyone has an amazing day!!
😊

21/02/2024

The FARMACY🌱🙌💚

20/02/2024

First time making Katsu Curry! It turned out amazingly delicious and might be a new weekly favorite!

19/02/2024

😇