The Keto Man's Club Podcast

09/07/2024

Are you a ? This article caught our attention... these extremes of food intake and body dysmorphia are not healthy, mentally and physically.

What are your thoughts?

“Gym bro” culture may claim to cultivate health, but some may struggle with an underrepresented eating disorder, orthorexia.

05/01/2024

Happy National Keto Day. Be sure to check out The Keto Man's Club and listen to our . There are countless episodes filled with hope, information and inspiration.

May you all have a great day!

https://music.amazon.com/podcasts/53d4d753-8ba2-4e86-b0c9-dc2fc2cd96ba/keto-mans-club-podcast

16/06/2022

Okay gents! It's time for a flash sale pre-KetoCon! We have just enough time to get some shirts and hats made before the big event! This will be a weekend flash sale, all orders need to be in by Monday 6/20. Even if you're not coming to KetoCon in July(even though you totally should) order a hat or a shirt. There is a minimum order needed for the hats so please jump on this so we can make it happen.
For 10% off your order use code KetoCon22 at check out. Code good until Monday morning.
https://keto-mans-club-podcast.myshopify.com/

16/03/2022

This week, Chris and honorary co-host John Oakes talk with Daniel Schuloff the CEO and Founder of KetoNatural Pet Foods. Our conversation covers a variety of things but we discuss the dietary habits and needs of canines in the wild and how that relates to our friends in our homes. This was a great conversation with a lot of surprising ground covered and we know you’ll enjoy it.

This week, Chris and honorary co-host John Oakes talk with Daniel Schuloff the CEO and Founder of KetoNatural Pet Foods. Our conversation covers a variety of things but we discuss the dietary habits and needs of canines in the wild and how that relates to our friends in our homes. This was a great c...

23/02/2022

Join Jim Inman Jr, El Berto, and Chris as they discuss all things keto and are joined by special guest David Schmidt.

Check out all of our episodes and links at http://www.theketomansclub.com

Today's Sponsor:
Ballistic Keto Flavored MCT Oil Powder
https://shop.ketogenic-success.com/discount/KMC10
Discount code: KMC10 for 10% off on your order

Keto Spaghetti & Egg Noodle Recipe created by Ann Lin of Keto Asian Flavours

https://www.youtube.com/watch?v=a2N1onI7CM8

NOTE: Please use 2 Tbsp of sodium alginate, the video says 3 Tbsp and it's wrong! :)

She also did a Lasagna Sheet Recipe (and a bunch of others)
https://www.youtube.com/watch?v=0ZS8iFDQRIw

David Schmidt can be reached at:
http://ketosupport.ca

14/02/2022

Happy Valentine’s Day you lovely sonsuva… guns!

03/02/2022

Let's make it happen, gents!

We are excited to share that TKMC will be part of the 2022 KetoCon in Austin, TX! There will be a lot of opportunities to meet, learn and eat meat together... and we'd love to see you there.

As a sponsor of the event, we are fortunate to be able to offer a discount code for our members and their friends. As the date gets closer to KetoCon, the discount will reduce - so get your tickets early and use the promo code KMCP!

https://www.ketocon.org/ketocon-2022/

02/02/2022

Are you following us on ? We've got a special offer for a for our followers... check it out!

https://www.instagram.com/p/CZfSbBVOhEY/

31/01/2022

On this weeks episode we welcome back our friend Frank Campanella. He had just recently completed and released his first published cookbook, Easy Keto Diet for Beginners: A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle, and we take some time to discuss the contents and the process of writing the cookbook.

On this weeks episode we welcome back our friend Frank Campanella. He had just recently completed and released his first published cookbook, Easy Keto...

30/12/2021

Today *should* be a national holiday.

It’s National Bacon Day.

May your day be crispy and full of flavor!

25/11/2021

Cheers to all you gents today. While it's Thanksgiving Day in the US, it may be just another Thursday for some. It's a good reminder to let you all know you are appreciated by members here and by the people around you. Good health and happiness to all...

29/10/2021

Watch out for a new podcast episode to drop soon but between now and then as temps drop you should probably check out our Steaks > Shakes hoodies on our Merch store. We've got our turn around time improved a bit so less time from order to completion. In the comments share what other merch you might be interested in.

High-quality cotton-blend shirt, grey with 3-color screenprint emphasizing the importance of real food. Steaks over shakes every day! Please remember, these are made to order. Orders will be processed in the order they were received and fulfillment time may be up to 2 weeks depending on supplies. Th...

22/10/2021

With the weather turning cold, it’s time to break out the crock pot and get some fall and winter foods cooking.

What are your favorite keto crock pot recipes?

15/10/2021

Jay Campbell has a lived a varied life - he played college and professional basketball, had an appearance in "Forrest Gump" and is now an author and health expert. On the show this week Jay discusses some of the science in men's health, including therapeutic testosterone, peptides and more. Jay clearly knows his stuff as you will quickly find out... enjoy the chat!

Jay Campbell has a lived a varied life - he played college and professional basketball, had an appearance in "Forrest Gump" and is now an author and h...

04/10/2021

Did you know that we have a secondary community on Discord? NO?! *GASP* Join us today!: https://discord.gg/hggfkNMTue

Check out the The Keto Man’s Club community on Discord - hang out with 66 other members and enjoy free voice and text chat.

04/10/2021

If you haven't, would you take the time to visit our Apple Podcast review page and leave a rating/review? it would mean a lot to us to hear what you think of the show and what you would like to see more of:
https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105 -all/reviews

‎Health & Fitness · 2021

30/09/2021

Today we are joined by our long time friend Jonathan Shane to catch up on life, talk about his transition into endurance sports, walking 50 miles and much more. We take a deep dive into hormone balance and how carbs may be essential for some athletes but probably not in the way you're thinking. Tune in to find out exactly what's up!

Got a question, press inquiry or idea you'd like to share? Contact us through the form below and let us know how we can help.

26/09/2021

Finally it arrives... I've been working on this episode for roughly 3 weeks on and off. with 5 different guests and some technical issues along with it it was a bit of a bear to edit down but it turned out great and was a fantastic conversation. Don't sleep on this one!

Got a question, press inquiry or idea you'd like to share? Contact us through the form below and let us know how we can help.

24/09/2021

Watch your podcast/Youtube feeds over the next couple of days for our next 2 episodes.
I've been working on editing down a 5 way conversation with a couple of our members who have been living out the axiom that we make each other better.
We also have a great conversation with Jonathan Shane catching up and some exciting announcements. That one will drop on Monday for sure.

28/08/2021

Y'all gonna love this show... because we've got southern gentleman Dennis Pridgen on the show! Dennis lives in Dallas but is originally from North Carolina. Dennis opens his heart to us to discuss childhood abuse, weight, and health issues (at one point Dennis hit 376 pounds and wore a 52" waistband). Dennis took his life and decided to go for good health and happiness... and you'll hear how that road isn't always a straight line. An honest, fun, and insightful show - enjoy!

Y'all gonna love this show... because we've got southern gentleman Dennis Pridgen on the show! Dennis lives in Dallas but is originally from North Carolina. Dennis opens his heart to us to discuss childhood abuse, weight, and health issues (at one point Dennis hit 376 pounds and wore a 52" waistband...

28/08/2021

Long love Chris P Bacon!
🐖

https://youtu.be/pMA3x-bc8iM

25/08/2021

If you need a little inspiration today…

25/08/2021

This week we are joined by TKMC member Mark Derail. He’s our resident French Canadian and he has done a great job of reclaiming his own health and is taking on the mission to help others in the French Canadian community to understand and be able to take advantage of the benefits of the ketogenic lifestyle. We discuss the discoveries he’s had in his journey including that he’s seen marked improvements in some surprising aspects of his body by incorporating more long-term fasting into his regiment. This is a man on a mission and we’re glad to link arms with him toward that goal.

This week we are joined by TKMC member Mark Derail. He’s our resident French Canadian and he has done a great job of reclaiming his own health and is taking on the mission to help others in the French Canadian community to understand and be able to take advantage of the benefits of the ketogenic l...

22/08/2021

What do you call a cow with no legs?

Ground Beef.

Follow us for more bad puns and !

12/08/2021

Sugar is an addiction. It also feeds cancer cells.

Take a look at some hopeful research…

https://biology.indiana.edu/news-events/news/2021/tennessen-mira-extended.html #

IU Biology news: Scientist awarded $2.2 million to study why cancer cells are addicted to sugar.

08/08/2021

Not keto, but certainly something most all men can relate to!

04/08/2021

This week Chris was able to connect with the CEO and founder of Wild Foods, Colin Stuckert.

Colin is an entrepreneur, father, husband, and leader. He has several current projects and a long history of projects he’s worked on. Today we focus on his story, the creation of Wild Food Co, and how important role of quality ingredients in the products we use every day.

Wild Foods products are sourced as cleanly and as directly as possible to ensure the exacting quality standards are met and the highest caliber of benefit is derived from them.

Starting with Whey protein Isolate, moving to coffee, and now a complete line of other supplements Colin and the Wild Foods team are on a mission to provide healthy options for biohacking and health optimization in a world that seems to be out to destroy that health.

This week Chris was able to connect with the CEO and founder of Wild Foods, Colin Stuckert. Colin is an entrepreneur, father, husband, and leader. He has several current projects and a long history of projects he’s worked on. Today we focus on his story, the creation of Wild Food Co, and how impor...

02/08/2021

What have you gents prepared for the week? Snap a photo (if you can) of your meal prep for the week.

26/07/2021

What's on your keto grocery list? We want to know the items you are buying to keep on-hand for your meal prep.

Sides, main items, spices, etc. - anything and everything!

06/07/2021

It’s been quite a journey for us over the last couple of years. Inconsistent as we’ve been we’ve achieved 100 episodes and it’s clear there are more stories to tell still.

In this week's episode Jim, Berto, and Chris review some of their favorite moments and discuss what it’s been like these last couple of years discussing men’s health and wellness with the average Joe and the highly knowledgable expert.

All of the hosts of the show want to express our gratitude for the support and the contributors to this show. It is a passion project that we are glad to have you aboard for. Buckle up, we’re not slowing down. There are plenty more stories to come that you won’t want to miss!

It’s been quite a journey for us over the last couple of years. Inconsistent as we’ve been we’ve achieved 100 episodes and it’s clear there are more stories to tell still. In this week's episode Jim, Berto, and Chris review some of their favorite moments and discuss what it’s been like the...