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Natural Healthy Tips by F & S

How to make good use of common herbs.
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19/07/2024

HEALTH BENEFITS OF BAHAMA GRASS TEA.

Bahama grass is an extremely sturdy grass that is found in warm climate zone and grow best in Sandy and clay soil. This grass has been used medically as anti microbial, anti inflammatory and anti cancer. Thé plant juice helps to :-

-Treat Urinary Tract Infection

-Helps to increase breast milk

-Increase intelligent in children.

-reduce heavy menstruation and blood disorder

-Helps you lose weight

-protects thé liver

-control diabètes

-treat dysentery, skin disease and cold.

PRÉPARATION

Get a good quantity of bahama grass, wash well and put in a pot. Add some water and boil for 30mins. Drink 1 glass morning and evening.

STAY HEALTHY !

08/07/2024

HEALTH BENEFITS OF LEMON LEAF TEA.

Lemon leaves contain antioxidants such as flavonids, phenolic acids and vit C. These compounds help protect the body against :-

-Insomnia

-Asthma

-Headaches

-weak immune system

Get a good amount of thé leaves, rinse and boil for 30mins. Take 1/2 glass morning and evening.

STAY HEALTHY !

07/07/2024

HEALTH BENEFITS OF GINGER AND LEMON TEA.

In addition to what is already on thé picture, it also helps to :-

-Detoxify and refresh thé body.

-Helps to Lost Weight

-Promote heart healthy

-Improve brain functioning

-Reduce thé risk of certain cancer

-boost thé immune system.

STAY HEALTHY!

13/06/2024

HEALTH BENEFITS OF GINGER LEAF TEA

Ginger leaves contain fiber, potassium, magnesium and calcium. It is highly used World wide as a natural medicine. It is use to treat the following:-

1) Infectious diseases like bacteria and fungi

2) Cramps

3) Sore throat

4) Rheumatism

5) Reduce inflammation

6) vomiting

7) constipation

8) Hypertension

9) fever

10) control optimal nerve functioning

11) Build strong bones and teeth

12) Arthritis pain , muscular aches and sprains.

PREPARATION

Get a good quantity of ginger leaves. Rinse it well and put in a pot. Add some water and boil for 30mins. Drink 1 glass warm morning and evening.

STAY HEALTHY !!!

03/05/2024

HEALTH BENEFITS OF GARDEN EGG LEAVES

Garden egg leave is a strong herbal treatment for the following :-

-kidney stone

-kidney disease and failure

-Detoxifies kidney

-prevent stomach ulcers

-boost red blood cells production

ITEM

-Garden egg leaves

PREPARATION

Get a good quantity of fresh garden egg leaves. Soak in clean water, add small salt to remove germs for 5mins then rinse properly to remove sand. Slice the garden egg leaves into small pieces or pound the leaves and boil for 15mins with clean water that Can last for 3days. After boiling , let it cold to normal room temperature and Sieve then put in a container and keep. Drink 1 glass warm first thing in the morning and 1 glass early in the evening because it will make you to urinate alot.

HEALTH IS WORTH !

02/05/2024

HEALTH BENEFITS OF CORN SILK TEA

Corn and corn silk are very useful for our health not only the grain itself. Corn silk Can help cure some illnesses that we are suffering from like :-

-High blood

-Diabetes

-kidney stone

-High cholesterol level

-Bladder infection

-Bed wetting

-Swelling and gout

-Relief chest pain (angina)

-Eye disorder

PREPARATION

Get a small quantity of corn silk, rinse well and put in a cup . Add hot water and leave it for about 10mins then take as tea first thing in the morning and last thing at night.

HEALTH IS WORTH!

29/04/2024

HEALTH BENEFITS OF ALLIGATOR PEPPER, BITTER COLA AND MILK.

This mixture is very effective for treating resistant or stubborn sickness such as :-

-Gonorrhea

-Staphylococcus

-Syphilis

-Toilet infections

-vaginal discharge

-Typhoid arthristic

-Rheumatoid arthritis.

PREPARARION

Grind 20 seeds of alligator pepper with 3 seeds of bitter cola and mix in one cup of milk.

Drink 3 tbsp every morning and evening for a week.

NB: Not for pregnant women.

HEALTH IS WORTH !

28/04/2024

HOW TO INCREASE YOUR LIBIDO WITH WATERMELON.

Watermelon contains a good source of vitamin A and C, decent amount of potassium, copper and amino acid which relaxed and dilates blood vessels.

Eat watermelon aften for a good s*xual relationship. It is a natural vi**ra, it raises libido (s*x drive) in both men and women.

It also fight against colon cancer when you eat the fruit with the seeds.

HEALTH IS WORTH!

27/04/2024

HEALTH BENEFITS OF PAPAYA SEEDS .

Papaya (pawpaw) seeds contain many nutrients including antioxydants, monounsaturated fats and fiber. When mix with lemon or lime juice , it Can cure the following :-

1) Typhoid fever

2)Treat intestine worms

3) treat stomach ulcer

4) helps to detox the body

5) makes your bones strong

6) cure eye disorder

7)prevent kidney disease

8) prevent cancer

9) reduce menstrual pain for women.

PREPARATION

Grind 5 Papaya seeds (fresh/dry) and mix with 1 tbsp of fresh lime or lemon juice.

Take this mixture twice daily for 30 days and thank me later.

NB: Not for pregnant women!

HEALTH IS WORTH !

26/04/2024

NATURAL REMEDY FOR BREAST LUMPS.

ITEMS

-Soursop leaves

-Soya beans leaves

-Lemon

-Garlic

-Ginger

-Turmeric

PREPARATION

Get a moderate amount of all the leaves, boil them together with the lemons for 40mins. Allow it to cool then Sieve out the juice .

Blend the garlic , ginger and turmeric and add to the juice.

Drink 1/2 (half) glass morning and evening until the lumps are all gone.

HEALTH IS WORTH!

24/04/2024

FLAT TUMMY/DETOX BURN.

This flat stomach drink will not only help you get hydrated but it will also assist you get rid of harmful toxic compound from your body and reduce belly fat.

ITEMS
-5 cups of water

-2 cucumber, slice it

-1 tbsp of grated ginger

-1 lemon , slice it

-small amount of slice turmeric

-small among of slice ginseng.

PREPARATION

Make sure all the items are organic, and the water is filtered. Soak all the items in a container and cover it. Allow to infuse overnight then drink it the next day. Take 1glass morning and evening.

This flat stomach drink is safe and very hydrating too.

HEALTH IS WORTH

23/04/2024

HOW TO TREAT ANEMIA USING CASSAVA LEAVES.

Anemia is an abnormal drop in hemoglobin level in the blood. Hemoglobin is a protein found in red blood cells that allow them to carry oxygen in the body through the blood. Here is an easy way to treat Anemia.

PREPARATION

Take 2 cassava leaves, clean and crush the leaves without adding water into it. Mixe the juice that Comes out from the leaves with condensed milk. Drink the mixture ONCE DAILY.
Take this treatment for THREE (3) DAYS ONLY.

HEALTH IS WORTH !

22/04/2024

CONSUME 2 CLOVES PER DAY AND ENJOY ITS BENEFITS.

Cloves contain very strong properties liké antioxidants, fiber, vitamin K, manganese , calories etc. That's why it Can cure different sickness.

Some benefits of eating cloves daily are:-

1) Cloves cure infections. It has strong properties that strengthen our immune system to fight against infections.

2)Cloves helps to reduce stomach ulcer.

3)It regulate blood sugar. Cloves act as insulin inside the body.

4) Cloves contain elements like flavonoid, manganese and eugenol that promote healthy bones and joints.

5) Eugenol in clove helps to improve liver function.

6)Clove contain ati-inflammatory properties that help to reduce pain in the body and relieves toothache.

7)Cloves also helps in digestion problems.

NB: Not for pregnant women!!!

HEALTH IS WORTH.

19/04/2024

HOW TO USE SCENT LEAVES (MASOPPO) FOR VAGINAL STEAMING.

Vaginal steaming helps to prevent urinary tract infections (UTI), vaginal dryness, cramps, heavy period, bacterial infections etc.

PREPARATION

Get a good amount of scent leaves, rinse and put in a clean pot. Boil for 20-30mins. Pour into a bucket high in length ( to avoid burn). Sit on the top of thé bucket for about 15-20mins. Do this twice a week for effectiveness.

HEALTH IS WORTH

18/04/2024

HEALTH BENEFITS OF MIRACLE PLANT.

Miracle plant is thick, fleshy and simple. It is a herbal medicine that works rapidly especially the leaves. It contains ant-inflammatory, anti-bacterial, anti-fungal, anti-microbial etc...It works for the following sickness and in the following ways:-

1) warm the leaves on fire and extract the juice, then apply on wounds, bruises and poisonous insect bite.

2) Its also use to treat asthma, diarrhea, headache, rheumatism, pile etc. All u need to do is place the leaves in hot water for about 15_20mins, then squeeze out the juice and drink.

3) pound the leaves and apply the juice on conditions like sprain, eczema, skin infections and burns.

4) Its also beneficial for pregnant women suffering from sleep disorder (insomnia). Just follow method 2 way of preparation.

Invite others to benefit too.

HEALTH IS WORTH

09/01/2024

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