Everyday Ninja Podcast

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EPISODE 5 • Available now 🎙 Mitch and Luke chat about morning routine, why skills based training is best and why you sho...
23/08/2020

EPISODE 5 • Available now 🎙

Mitch and Luke chat about morning routine, why skills based training is best and why you shouldn’t chase pain 💥

Don’t miss this one!
https://linktr.ee/everydayninja

06/08/2020

EPISODE 4 🎙

Mitch and Luke chat with one of newest competitors 💪

Listen in as they chat about the experience from start to finish as well as offering advice to anyone applying for next season 🤸‍♂️🤸‍♂️

https://linktr.ee/everydayninja

Episode #3 is up! 🎙Mitch and Luke are flying solo in this Q&A episode. Answering questions including how to train Ninj...
27/07/2020

Episode #3 is up! 🎙

Mitch and Luke are flying solo in this Q&A episode. Answering questions including how to train Ninja at home, rest, rep ranges and even how to train for your first obstacle race 🏃‍♂️🏃‍♂️

Don’t miss this one! Available on Spotify, Apple and Google 🎧 https://linktr.ee/everydayninja

16/07/2020

Who else is excited?!

Meet our podcast hosts Mitch Bird and Luke Herdegen🎙Over the next few weeks we’ll be helping you to get to know both of ...
15/07/2020

Meet our podcast hosts Mitch Bird and Luke Herdegen🎙

Over the next few weeks we’ll be helping you to get to know both of them a little better 🤸‍♂️

Between them they have a wealth of knowledge on all things health, fitness, movement and mindset 🧠

We’ll also be dropping a Q&A podcast next week! If you have any questions or topics you’d like them to chat about shoot us a message or comment below 👇

Thanks Ninjas!

14/07/2020

Episode 2 is here! 💪

In this episode we chat to the creators of DNA Fitness Dizz and Aaron about their top tips for training, recovery and the importance of play 🤸‍♂️

We talk everything from ice baths to the value of finding the right training partner!

Available now on Apple, Spotify and Google 🕺 https://linktr.ee/everydayninja 🎧

Unleash your inner ninja 🤸‍♂️It’s inside all of us, that love for movement, the excitement when you learn a new skill or...
11/07/2020

Unleash your inner ninja 🤸‍♂️

It’s inside all of us, that love for movement, the excitement when you learn a new skill or overcome a challenge 💪

You just have to let it out 💥 don’t be scared of it! Embrace it!

First episode with Australian Ninja Warrior Danial Wyles-Wall is up now on Apple, Spotify and Google 🎧

08/07/2020

Episode 1 🎧

Luke and Mitch chat with Australian Ninja Warrior grand finalist Danial Wyles-Wall about all things ninja warrior, training, mindset and COVID-19 💪🧠🦠

Don’t miss this one! ☝️

Episode available now on Spotify and Apple
https://linktr.ee/everydayninja

Welcome to the Everyday Ninja Podcast 🎧The podcast where we share stories from everyday ninjas, movers, athletes, fitnes...
08/07/2020

Welcome to the Everyday Ninja Podcast 🎧

The podcast where we share stories from everyday ninjas, movers, athletes, fitness enthusiasts and more 🤸‍♂️

Get ready to be inspired as cohosts Mitch Bird and Luke Herdegen take you on a journey of training, nutrition, mindset and everything in between 💪🥗🧠

Podcast currently available on Apple and Spotify. Coming soon to Google 🤙
https://linktr.ee/everydayninja

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