Womentalk

25/03/2023

Join the group and ask Priti today…..

https://m.facebook.com/groups/1055396048672665/?ref=share&mibextid=S66gvF

24/10/2022

09/09/2022

Join us on the group
Anamika Sandhu ਅਨਾਮਿਕਾ ਸੰਧੂ

26/08/2022

28/07/2022

We have now migrated from a page to a group for closer interaction. Join us there

https://www.facebook.com/groups/1055396048672665/?ref=share

28/07/2022

We’ve migrated to Women Talk group . Join us there

https://www.facebook.com/groups/1055396048672665/?ref=share_group_link

24/06/2022

Mekhela Chador is the traditional attire of Assam that is woven by the weavers of Sualkuchi , a city situated 35 kilometres from Guwahati. Interestingly the artisans that we are talking about are women.

Remember when we purchase a handcrafted piece we are not only promoting the tradition, culture and ethnicity of our country but also supporting the dedication, efforts and love put in by our artisans ❤️

15/06/2022

A snippet from the conversation with Yamini Attri
For complete video click on the link below

https://fb.watch/dE-Ryd2rb8/

08/06/2022

You set your goals but aren’t able to achieve them?
🫤🫤
If you haven’t chalked out a plan to reach your destination chances are you never will

Once you’ve quantified your goal you need to have a plan to achieve it .

Let’s say your goal is to “lose weight”.

Plan
1. Avoid sugar
2. Exercise for 30 minutes everyday
3. At least 3 helpings of fruits daily
4. 10-12 glasses of water everyday

When you have a plan in place you can refer to it whenever you feel you are deviating.

Don’t let your goal become a dream
Plan NOW

04/06/2022

Hola !!!!

Hope you learnt something from our first Mini series 😊

If there is any particular topic on which you’d like us to put together a series do let us know in the comments section.

June is the month of vacation and family time👨‍👩‍👧‍👧 Hence, we shall resume conversational videos with women in August.

Till then enjoy summertime.
See you soon
❤️

03/06/2022

Shorts - the easiest way to beat the heat 😎😎

01/06/2022

MINI TUTORIAL SERIES

SOFT SMOKY MAKEUP 💄 (by Neetu Pathak )

Video 4- The final look 🤩🤩

If you’ve missed the first three videos then do watch them to achieve this look. The videos are brief with clear instructions on how to to attain this look quickly with minimal and affordable products.

27/05/2022

MINI TUTORIAL SERIES

SOFT SMOKY MAKEUP 💄 (by Neetu Pathak)

Video 3- 2 minute foundation base application

24/05/2022

MINI TUTORIAL SERIES

SOFT SMOKY MAKEUP 💄 (by Neetu Pathak )

Video 2- Quick smoky eye makeup

20/05/2022

MINI TUTORIAL SERIES

SOFT SMOKY MAKEUP 💄 (by Neetu Pathak )

Video 1 - Prepping your skin

18/05/2022

Heading out??
Party 🎉 ?
Office? 💻

Easy soft smoky make up will do the magic. Watch the mini series on easy make up application 💄 by Neetu Pathak , who has been trained by Parul Garg

COMING SOON…….

17/05/2022

New new new…….

09/05/2022

04/05/2022

02/05/2022

28/04/2022

Has it ever happened that you started something only to quit midway as it wasn’t working out for you?
😒😒😒😒

You started to learn cooking 🧑‍🍳 and when two dishes didn’t turn out well gave up🥘 ? A week down the line after you stated jogging 🏃‍♀️ you developed cramps and got discouraged? You took guitar lessons and when you cut your fingers dropped out?
Many of us have experienced this without realising that before we can dish out a new recipe, run a marathon or compose a song we need to practice and that requires time and patience 😊

After all Rome wasn’t built in a day.

🌟When you start something new ask yourself if your are willing to invest time along with your efforts to achieve something SUBSTANTIAL else you’ll be disappointed.

Write in the comments below one thing that you intend to start and the amount of time you are going to give it before you start to measure success

16/04/2022

14/04/2022

BENEFITS OF CUCUMBERS
BY : Yamini Attri

CUCUMBERS

Nothing as cool as a cucumber 🥒 Not just cool but amazing summer food.

Nutritional Facts: What else does one want!
95% water
16 kcal in 100 gm (low calorie)
3.63 gm ( low carb)

It belongs to the same family as 🍉 and is abundantly available during summers making it super pocket friendly 💰

The peels & seeds are the best part of the fruit. They contain fiber & beta carotene (antioxidants, good for eyes too).

Cucumbers not just hydrate one but also is a very good source of electrolytes & minerals like magnesium & potassium.
Ladies, good news is Cucumbers are cooling and soothing when used topically. Treating under eye 👁 puffiness and sunburn🥵 is the USP.

Cool isn't it?

Along with this series of health benefits of ✔️protecting the heart
✔️aiding digestion
✔️amazing as a part of weight loss regime
✔️protecting the nerve cells and thus improving memory and brain health, Cucumber does it all

AMAZING

On the flip side, a word of caution, just don't overdo with this super cool Cucumber. It also has a few risks attached to it.

😑 At times may be waxed as protection during shipping can be a health hazard. 😑May also contain toxic pesticide residue making it a lot risky.

😊So be careful and soak them for sometimes in warm saline water followed by thorough rinse.

Some of us may have also experienced bloating or flatulence on eating Cucumbers. Cool it. This is normal. This is because of " cucurbitacin" - the bitter principle of Cucumber😌😌

So, enjoy your Cool Cucumbers fresh or pickled or as low cal snacks. It is not just refreshing but a lot nutritious and incredibly versatile.

Keep your cool, be cool as a Cucumber!

14/04/2022

PC: Neelam Hamdard

12/04/2022

Here’s the Hormonal corrector powder (That’s what Monika likes to call it) Monika Jasrotia Singh mentioned during her conversation with Womentalk

HORMONAL CORRECTOR POWDER

Ingredients:
Cinnamon powder 200gms

Methi powder 300gms

Tulsi powder:50gms

Almonds powder: 30gms
Pumpkin seeds powder:200gms
Flax seeds powder :400gms
Grated coconut or coconut powder :500gms

Rose petals powder :100gms
Pomegranate peels powder :200gms

Nutmeg powder :20gms

Khus khus :200gms

Mix all the powders nicely and add 300gms jaggery powder or coconut sugar

Consume it twice a day ,1tbspn each with water (room temperature in summers and lukewarm during winters)
atleast for 40days

BENEFITS

💫Helps in Hormonal imbalance

💫Helps in digestion

💫Helps in maintaining reproductive health

💫Aids in weight loss

💫Aids in good sleep

💫Improves skin quality 🥰

She has shared more such recipes in her talk. Click on the link below to watch the video 👇🏻

https://fb.watch/ck-PKz6axj/

11/04/2022

Pic credit Snigdha Rana Gohain

08/04/2022

Such an informative session we had today!
Monika Jasrotia Singh’s detailed explanation of the disease and recipes from the kitchen will certainly help women suffering from PCOD.
Due to shortage of time we couldn’t touch upon thyroid but will soon line up a session with Monika.
Her recipe for hormonal corrector powder for PCOD will be up on the page soon

For more such information do take a look at her Instagram page

https://www.instagram.com/invites/contact/?i=1c9lbl5pi3nv4&utm_content=2izjnp6

04/04/2022

Meet Monika soon on Women talk
LINK IN BIO

02/04/2022

If you are suffering from PCOD/Thyroid don’t miss the session with Monika where she will talk about these hormonal disorders and how to tackle them through lifestyle changes

Monika Jasrotia Singh

28/03/2022

Have you also seen, heard and found yourself in these situations?

Have you ever given it a thought?
Maybe not because you’ve been made to believe that this is normal. But is it?

Let us take baby steps to make a change together

Priti Tripathi has shared her experiences with us…….
When are you going to share yours?