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22/01/2023
Gaming AddictionOn the downside, the competition is tough with hundreds of millions of gamers competing for limited spot...
22/01/2023

Gaming Addiction

On the downside, the competition is tough with hundreds of millions of gamers competing for limited spots. To reach that goal, you need to have gaming hours played each day, and the fact that you spend most of the day sitting in a chair in a dark room with your eyes strained from staring at the screen is a health concern. Some eSports athletes suffer from musculoskeletal injuries (in the neck, back, and upper body), metabolic imbalance, and poor posture. Mental health problems due to gaming addiction can also cause poor cognitive functioning, social isolation, social behavior disorder, and emotional difficulties, such as depression and anxiety.

There is nothing wrong with competing, but if teenagers will use eSports as a justification for excessive gaming, then it becomes a problem. A healthy relationship to gaming is crucial in avoiding mental and physical health problems in the long run. We are here to encourage you to dream big while prioritizing what truly matters. Gaming all week long is only one factor, it takes focus, determination, consistency, optimal health and well-being, and of course, luck. A backup plan is recommended if you are on your journey toward becoming a professional gamer.

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