07/02/2022
has had a major impact on people’s .
If you feel depressed, here are some things you can do:
💚Talk to someone you trust about how you feel.
💚Seek professional help.
💚Try to keep up with activities that you normally enjoy.
💚Stay connected with friends and family.
💚Stick to regular eating and sleeping habits.
💚Keep a journal of your thoughts and feelings.