OVIA

28/07/2023

"You do not train your mind, you untrain your mind."

"You untrain your mind by just observing your own thoughts, by watching yourself think, by not reacting to your thoughts, not reacting to what happens in your world. As you do this you begin to dissolve. You find peace. You find peace. You become free. You become love. You no longer talk too much. You no longer try to evaluate the world or your position. You no longer find fault anywhere. You become your own experience. You have expanded. You used to be concerned with yourself as a body, with your health, concerned with your affairs. But now even though you are involved in the world, you are not of the world. The world has no pull on you. The world cannot show you anything. It cannot do anything to you. The world is the same as your body. You are not the body, you are not the world, you are not your mind. You are something completely different. That something different is ineffable.

26/07/2023

“We came here because we desired this experience. We were already one with all that is, but the greatest thrill ride is for the One that is one with all that is, to know all of Itself as an individual. So we come to this planet, because the gift of individuality is among the highest commodities of experience in all of the Universe. And of course when you come here and you forget who you are as Source, and you're going back through that remembrance and evolutionary process, it's easy for one of the greatest gifts in all of existence to be seen as a curse or a prison sentence. But that is just simply our trajectory of like a phoenix rising out of the ashes and ascending into the higher vibrations of our true self.

23/07/2023

23/07/2023

1. Practice self-care: Taking care of yourself can do wonders for your confidence. Get enough sleep, eat a healthy diet, exercise regularly, and take time to relax and unwind.

2. Dress for success: When you look good, you feel good. Dress in clothes that make you feel confident and comfortable.

3. Focus on your strengths: Instead of dwelling on your weaknesses, focus on your strengths. Recognize your talents and skills and use them to your advantage.

4. Set achievable goals: Setting achievable goals and working towards them can give you a sense of purpose and accomplishment, which can boost your confidence.

5. Learn something new: Learning a new skill or taking a class can help you feel more competent and confident.

6. Surround yourself with positivity: Surround yourself with positive, supportive people who uplift and encourage you.

7. Practice positive self-talk: Replace negative thoughts with positive affirmations. Tell yourself that you are capable, strong, and worthy of success.

8. Take risks: Stepping out of your comfort zone and taking risks can help you build confidence and resilience. Start small and work your way up to bigger challenges.

08/07/2023

OK?

08/07/2023

We are born and shaped out of wildness, sculpted and formed from its mineral rich clay, the oceans water and the dust of stars.
Born of forests and hills, medicine weeds, flowing rivers and starry nights. Wilds story pulses through our human skin, bone and blood, it is scribed into our dna, woven into our cells. We have journeyed for millions of years with the wild inside and around us, its story shaping our evolution.
We are, just like all flora, fungi and fauna, earthly beings, born from the body of wild.

Words by beloved Brigit Anna McNeill
Image by beloved Lucy Campbell

08/07/2023

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08/07/2023

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