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Kal subah milte he dosto ek or run pe... :)Dxp2.0 marathon
08/06/2024

Kal subah milte he dosto ek or run pe... :)

Dxp2.0 marathon

Chalo dosto milte he next run me...
04/06/2024

Chalo dosto milte he next run me...

It gives as much joy in running as it gives In meeting friends felt like s party... Good stage management shown by unive...
03/06/2024

It gives as much joy in running as it gives In meeting friends felt like s party... Good stage management shown by universal runners marathoner.

Many of you must be aware that I am a zin certified and licensed zumba instructor....I am planning my own classes on a t...
30/05/2024

Many of you must be aware that I am a zin certified and licensed zumba instructor....
I am planning my own classes on a two days a week basis... right now virtual..... but also looking for a studio to work in. I am looking for a rental place in sector 12 or 14 or nearby area in gurgaon to do so.. Any leads will be helpful.

The classes will be charged at 400 rupees per person for a 1 hour session including warm up anD cool down sessions.

Group registrations will get a discounted price.

Pleased share it with others who might be interested in tag those who are looking for a fun way yo stay fit, be mobile and lose weight and don't like gym....

Dm for more details

Here is an excellent opportunity for those fitness enthusiasts who are short of time for participating in regular marath...
29/05/2024

Here is an excellent opportunity for those fitness enthusiasts who are short of time for participating in regular marathons. It's a 60 days global level virtual marathon to devote our soldiers .... participate in my team... put kirti kureel under your team captain and be a part of my journey to pay this tribute yo our super heros..

Dm for more details

Sometimes I feel little tired, sometimes little burnt out, or just lazy... it's OK...to feel like this is perfectly OK.....
28/05/2024

Sometimes I feel little tired, sometimes little burnt out, or just lazy... it's OK...to feel like this is perfectly OK...I ama human being just like everyone... it's OK to not be in your best always...

Aaj chuuti nahi he... it's your day to exercise your greatest super power in india ... it can make or bream your future ...
25/05/2024

Aaj chuuti nahi he... it's your day to exercise your greatest super power in india ... it can make or bream your future in Imdia... please vote..

Anjana safar.... Anjani Rahein...
24/05/2024

Anjana safar.... Anjani Rahein...

Coming for dehi neon run are you???             #
22/05/2024

Coming for dehi neon run are you???

#

I am looking for a place like this... who is coming with me...
17/05/2024

I am looking for a place like this... who is coming with me...

Kuchh bhuli bisri yadein...After so much of time ...bless spend sometime with myself...let's know me a little better.......
16/05/2024

Kuchh bhuli bisri yadein...
After so much of time ...bless spend sometime with myself...let's know me a little better....

Offering you this beautiful thali from solkadi....With delicacies from maharashtra and sea food...it was a kick of flavo...
15/05/2024

Offering you this beautiful thali from solkadi....

With delicacies from maharashtra and sea food...it was a kick of flavours to my north Indian mouth...

From selfie to groupies... I started running just as a trial... I was offered my first run from my organization just for...
14/05/2024

From selfie to groupies... I started running just as a trial... I was offered my first run from my organization just for participation as an activity to keep employees engaged... soon it rose to 1 , 2, 3 and to a point where it is an obsession... I don't feel leaving a single marathon around me...I remember my roots of being super active child whose energy was unchannelused as a kid and a lit I'd negative associations like

Kabhi seedhe b bath jao.. Kitna bhagogi?... are aram se chalo...

To this age I can just be thankful thT I am still able to continue this passion with so much of zeal like a child... thank you everyone... thank you mother nature



Moments of life which taught me importance of gratitude...💗It was until I became jobless for few year that I realised th...
13/05/2024

Moments of life which taught me importance of gratitude...

💗It was until I became jobless for few year that I realised the importance of a well settled profession
💗It was intill I made few Trips to the hospital that I realized the importance of my health
💗It was until I lost my family that I realized the importance of family and friends
💗It was until I lost my car that I realized yhe importance of travelling independently
💗It was until had my daughter sick that I realized the importance of her smile everyday
💗It was until I lost my pup for few days before I realized how much warmth I recieved having him by my side...💗💗

❤️❤️Life Is a long story of very small events It consists of... we should be greatful for every small and big things that we have...❤️❤️



The reason of strength behind me ... the reason for confidence to get what I deserve and to speak for what I clearly bel...
12/05/2024

The reason of strength behind me ... the reason for confidence to get what I deserve and to speak for what I clearly believe on and stand for... my mom taught me everything... happybmothers day mom

Reposting my views on a recent run I attended.I was requested to take the previous one due to some "issues"...but my rev...
11/05/2024

Reposting my views on a recent run I attended.
I was requested to take the previous one due to some "issues"...but my review for my audience remains true and honest..

My true review of Grand Gurgaon Marathon 2024, 5th edition organized by universal_runners_marathon

Pros:

❤️The run was well conducted,
❤️Good engagement activities
❤️Zumba and challenges
❤️Ticket provided a coupn for early egistration
❤️Enough hydration points and
❤️volunteer support

Cons:

❤️Ticket price was high
❤️Event was poorly manage
❤️Very soon they were out of food
❤️The vendors were rude
❤️Zumba sessions were prolonged draining you out of energy for the final run
❤️most of it appeared to be marketing
❤️The most important they ran out of medals for the finishers
❤️Food was of poor quality
❤️No organization or crowd management at food stalls

We go for the sake of running. To create good memories, to enjoy and we pay Hard earned money for this.

There is another event organized by the same group Delhi Neon Run... choice is yours

Disclaimer:
Thus is my personal review... nothing to so with any group as of... smart ones will take it as an honest feedback rather than an allegation or complains...

When you put your work out in public.. it's always a smart approach to welcome critics for continuous improvements...take these with a pinch of salt...no one is after anyone... rather we all are a part of single fitness community.

This time I am not tagging anyone the review is for general public... interested in fitness events..

Eating healthy is not always required to be all fancy with foreign ingredients and exotic vegetables... best of nutritio...
08/05/2024

Eating healthy is not always required to be all fancy with foreign ingredients and exotic vegetables... best of nutrition comes from seasonal and locally available food... thud simple besan chilla is a pure veg or you can say vegan source of proteins, vitamins and a lots of fibers along with micronutrients...bit serves as a good breakfast post an intense workout..... all the ingredienyeare locally available without fat and simple to make....

.sgrover19

Meeting friends while you go to bib expo is the most mesmerizing experience of the entire process....few days back I was...
07/05/2024

Meeting friends while you go to bib expo is the most mesmerizing experience of the entire process....few days back I was alone to runningnlocation to location ... now I have a squad to look upto....







.sgrover19 .ar

I ran for 10.5 km in the morning with universal runners in grand gurgaon half marathon....At 4:30 pm a global run starts...
05/05/2024

I ran for 10.5 km in the morning with universal runners in grand gurgaon half marathon....

At 4:30 pm a global run starts organized in India by tuffman at tau devilal compound. It's a charity run and different than other rins we do. 100 percent if the money raised goes to spinal cord injury survivors... I can relate to with this special cause....

I will run after 30 mins a virtual car start following me before I finish my run..and it will end the race.. there us no finish line but it's upto you how much you can run.... I m proud to be this initiatives... hope to see you there.



.sgrover19



Running fir a cause is something which keeps me motivated... run for life..to support spinal cord  injury survivors....a...
04/05/2024

Running fir a cause is something which keeps me motivated... run for life..to support spinal cord injury survivors....a globalrun...

After 3 surgeries and one kid... trust me it is really difficult yo keep yourself motivated...specially without proper s...
02/05/2024

After 3 surgeries and one kid... trust me it is really difficult yo keep yourself motivated...specially without proper support mentally, emotionally...

The key I'd to believe in yourself to have dreams for your self and trust in the process... it may take some time to settled down.... all the best...

Tume for another one... let's go get it..
01/05/2024

Tume for another one... let's go get it..

For those of you keep on asking me how do you keep yourself updated on upcoming marathons... where do you get updates fr...
29/04/2024

For those of you keep on asking me how do you keep yourself updated on upcoming marathons... where do you get updates from..let me know ow where to register.. when is thr next one coming...

It's simple

Stay in touch either like minded people
Like pages snd follow runners on instagram
Msjd good relationships with
Stay engaged
Subscribe for updates from townsctipts, allevents, racemart, runizen, citywoofer
Or even a simpler follow me and get updates....

Upcoming ones in Delhi ncr
❤️❤️Grand gurgaon marathon
5 May, Gurgaon

❤️❤️Wings for life tuffman run
5 May, Gurgaon

❤️❤️Mojo delhi warrior run
19 May, Delhi
❤️❤️
1 June delhi

❤️❤️Green Gurgaon monsoon run
30 June, Gurgaon

❤️❤️Mom'stasctic mothers day run
12 May, Noida

Nearby
❤️❤️Tuffman Mashobra run
8 june, Shimla

I'll keep you posted with registrations d**g worry....😄😄
By that time just chill with your kids....and enjoy little things....🤩🤩


27/04/2024
Join me in this fitness let's zumba
26/04/2024

Join me in this fitness let's zumba

After....delivering a new life in this workd your body gpes through a lot of changes.......most of them are not likeable...
25/04/2024

After....delivering a new life in this workd your body gpes through a lot of changes.......most of them are not likeable..
❣️Overweight
❣️Sadness
❣️Post partum Depression
❣️Hormonal changes
❣️anxiety
There are two ways to deal with it❣️❣️

1 is to cry and be sad and complain about it...

The other one is to be embrace these changes and enter happily into a new phase of your life gracefully... and take care of yourself before you do for others....💗💗

Happy fitness❤️❤️...happy motherhood... ❤️❤️❤️

Hey guys looking forward to getting a new begineer friendly running shoes which are good for feet and good on pocket...R...
23/04/2024

Hey guys looking forward to getting a new begineer friendly running shoes which are good for feet and good on pocket...Right now I am using Decathlon...when I was looming online...I got baffled with too many options... any suggestion...

Good performance is a bi product of good motivation.... thanks to our pacer and motivator                               ...
22/04/2024

Good performance is a bi product of good motivation.... thanks to our pacer and motivator

Loved working with you as a team specially the caralyst  ...very well said"Each one whi participated is a winner"...    ...
21/04/2024

Loved working with you as a team specially the caralyst ...very well said
"Each one whi participated is a winner"...

Motivation everyday... it keeps me going.a lil space in my life to express myself.....                                  ...
18/04/2024

Motivation everyday... it keeps me going.a lil space in my life to express myself.....

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