Don’t Keep It To Yourself

15/02/2021

Episode 5 was published this morning. Here's a sneak peek into my conversation with Renza Scibilia.

01/01/2021

Episode 4: I never thought speaking into a microphone, and having a conversation with myself inside a closet would be therapeutic. OMG! It was fun. No editing. No intro. Just me being me.

Should I record more episodes like this?

Self-care and reflections are powerful if you sit and listen; at least, that's what I've learned over the past year. I had to share my a-ha with y'all.

26/11/2020

If you haven't listened to episode 3 with A***n Smith, here's a sneak peek into our conversation.

21/11/2020

Episode 3: I had the honor of having A***n Smith, my brother and my first best friend, as my conversation partner. We take a trip down memory lane, sharing elementary school stories, his life in the streets, and being married with kids.

In this episode, I had the honor of having A***n Smith, my brother and my first best friend, as my conversation partner. We take a trip down memory lane, sharing elementary school stories, his life in the streets, and being married with kids. Follow A***n on Instagram: .atozfitness Thank you for....

21/11/2020

What are the good things that’s happened to you this year?

02/11/2020

Episode 2: Sabbatical with Eric Cobbins is live! I hope you enjoy listening to our conversation. I had a phenomenal time hanging out with Eric. One of many of my favorite quotes from this episode, "sometimes people equate blessings to things, and it isn't about things."

Listen to the newest episode by clicking the link below or wherever you consume your favorite podcasts.

Cherise had the honor of having Eric Cobbins as her conversation partner this week. They had a candid discussion about same-sex relationships, mental health, social media, and growing up as a preacher's kid. Eric shared why he wasn't allowed to play monopoly and his appearance on the Arsenio Hall sh...

29/10/2020

Sneak peek into episode 2: "I do not go around telling people (hey), I'm Pastor Eric Cobbins, and the reason I don't do it is that I want people to be themselves."- Eric Cobbins

22/10/2020

Episode 1: I enjoyed hanging out with Darren and reminiscing about our childhood, learning what makes him tick, and hearing what he did not want to keep to himself. Thank you in advance for listening and for your support. I hope you enjoy it.

In the inaugural episode, Darren and I discuss growing up with a single parent, his short stint into "crime," White House internship, using his platform to speak on social injustice, the importance of having faith in yourself, and speaking up. "Everyone has a platform to be heard; all you have to do...

21/10/2020

Hi everyone! Thank you so much for supporting my new adventure. I am excited to share, learn, and grow from the discussions I have the privilege of sharing.

Four Things You Should Know:

▪️A new episode will be released every two weeks on Sunday.
▪️The episodes will vary in length.
▪️Don't Keep It To Yourself is a judgment free zone.
▪️If you have something you don't want to keep to yourself but do not want to be identified. Send me an email, and your story will be shared anonymously.

Please subscribe, rate, and review wherever you listen to Don't Keep It To Yourself.